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Run: Training Previous Next

7/24/2009

Date

6:45 PM

Time

3 mi

Distance

22:16

Duration

7:26 mi

Pace

Equipment

ASICS Gel Nimbus 10

Weather

Temperature81 F

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Map

CourseRandom Route

Notes

Very crappy run, knees hurting.

Comments