Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
12/18/2012 |
Run |
up mount maunganui very steep |
Hill |
5.0 km |
27:35 |
5:31 |
|
12/17/2012 |
Run |
up mount maunganui very steep |
Hill |
5.0 km |
28:00 |
5:36 |
|
12/24/2012 |
Run |
up mount maunganui very steep |
Hill |
5.0 km |
28:33 |
5:43 |
|
12/21/2012 |
Run |
up mount maunganui very steep |
Hill |
6.0 km |
30:00 |
5:00 |
|
12/22/2012 |
Run |
up mount maunganui very steep |
Hill |
6.0 km |
34:54 |
5:49 |
|
12/23/2012 |
Run |
up mount maunganui very steep |
Hill |
6.0 km |
36:23 |
6:04 |
|
12/20/2012 |
Run |
up mount maunganui very steep |
Hill |
10.0 km |
56:25 |
5:39 |
|