| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/3/2015 |
Run |
kulim park |
Easy |
4.0 km |
20:00 |
5:00 |
 |
| 12/11/2014 |
Run |
kulim park |
Easy |
6.0 km |
30:00 |
5:00 |
|
| 2/16/2015 |
Run |
kulim park |
Easy |
6.0 km |
33:32 |
5:36 |
|
| 2/25/2015 |
Run |
kulim park |
Easy |
6.0 km |
33:00 |
5:30 |
|
| 4/15/2015 |
Run |
kulim park |
Easy |
6.0 km |
28:58 |
4:50 |
|
| 12/10/2014 |
Run |
kulim park |
Easy |
8.0 km |
40:00 |
5:00 |
|
| 10/29/2014 |
Run |
kulim park |
Easy |
10.0 km |
50:27 |
5:03 |
|
| 11/5/2014 |
Run |
kulim park |
Easy |
10.0 km |
48:43 |
4:53 |
|
| 11/10/2014 |
Run |
kulim park |
Easy |
10.0 km |
48:46 |
4:53 |
|
|