Notes
First run since Run4Water. Right lower leg has been a mess. Foot still hurts. I thought it had faded enough to try an easy run... nope.
Run itself was OK. Everything creaky to start, normal. But felt fine by the time I finished. But later that evening, foot hurt quite a bit.
Tuesday morning, it was worse, could barely walk. Went to urgent care. X-ray normal. Meeting podiatrist Thursday, no running 'til then.