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4/21/2017

4:50 PM

3.5 mi

34:20.45

9:51 mi

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72 F
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Portola Valley

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Notes

Podiatrist found nothing wrong. At least, all tests for stress fracture are negative. Just have to play it by ear. Suggested ibuprofen to work through it. Hmm.

Was going to run this morning, ran out of time, getting paper ready to submit. So had to run after massage, which I never like to do. Intentionally very short, come back slow and easy this time.

Again, felt OK, but hurt again the next morning. Going to need more days off.

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