10/18/2015
9:12 AM
12.3 mi
3:20:59.08
16:20 mi
Saucony Fastwitch 7 (#3)
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Ran with Ken on his secret "trails". Lots of bushwhacking. 12.3 miles in 3:21? Haha! Barkley practice I guess. OK, a little bit of that was stopped seeing the awesome cave etc., didn't stop Garmin.
Liz ran with us the first 2-3 miles.