Notes
Skipped yesterday... still felt kinda beat up, low energy.
Today, felt fine. Realized, duh, I ate carbs last week, I have to get used to running without carbs again.
But I have a catch-22. When I sit at my desk, my calves and Achilles get super tight, and running is hard. When I stand, they are fine, but it puts additional strain on the peroneals, which is probably my biggest risk factor now for limiting training.