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9/12/2017

9:29 AM

12.3 mi

1:50:53.47

9:02 mi

Weather

73 F
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Foothill track

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Notes

Possible Desert Solstice pacing: 2:14 laps, walk 1 min every 6th lap, 13:54 per 6 laps.

Planned 16 at track Sunday, it was 96 instead of forecast 80s, screw it. Then yesterday it was high 80s and super humid instead of forecast 70s, ouch... then thunderstorms started as I headed out the door. Screw that too.

Today I rounded 16 to 15 (10 6-lap sets), then said screw that after 12, no good reason. I just have no motivation anymore. I used up everything getting ready for Worlds. Next Worlds is two years away, and I am still dealing with torn peroneal tendons and crappy Achilles. It's always too easy to find a ready excuse, when you don't really know what you ought to be doing, and the potential payoff is so far away.

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