Notes
After massage and late lunch, took a nap. Slept soundly for 3 hours. Woke up very confused, thought it was morning, but didn't remember going to bed. Had planned 8 this afternoon. Vacillated, but finally went out for 5 (all I could get in before dark), in a daze. Very slow. But felt good once I got going.
My body really, really needs to catch up on sleep.