| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/29/2016 |
Run |
Autumn Leaves |
Race |
37.5 mi |
5:29:56 |
8:48 |
 |
| 10/28/2016 |
Run |
Portola Valley |
Easy |
6.0 mi |
55:50 |
9:22 |
|
| 10/27/2016 |
Run |
Portola Valley |
Easy |
8.5 mi |
1:19:29 |
9:23 |
|
| 10/26/2016 |
Run |
Portola Valley |
Easy |
5.9 mi |
55:01 |
9:19 |
|
| 10/26/2016 |
Run |
Portola Valley |
Easy |
10.0 mi |
1:35:00 |
9:30 |
|
| 10/25/2016 |
Run |
Tularosa |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
| 10/24/2016 |
Run |
Tularosa |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 10/23/2016 |
Run |
Tularosa |
Long |
18.0 mi |
2:45:00 |
9:10 |
|
| 10/21/2016 |
Run |
Santa Fe |
Easy |
5.5 mi |
1:00:00 |
10:55 |
|
| 10/19/2016 |
Run |
Santa Fe |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 10/18/2016 |
Run |
Santa Fe |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 10/17/2016 |
Run |
Foothill track |
Easy |
12.0 mi |
1:50:00 |
9:10 |
|
| 10/14/2016 |
Run |
Portola Valley |
Easy |
5.5 mi |
51:21 |
9:21 |
|
| 10/9/2016 |
Run |
Portola Valley |
Easy |
3.8 mi |
35:15 |
9:17 |
|
| 9/30/2016 |
Run |
Spartathlon |
Race |
153.4 mi |
27:33:08 |
10:47 |
|
| 9/29/2016 |
Run |
Glyfada, Greece |
Easy |
3.0 mi |
27:53 |
9:13 |
|
| 9/28/2016 |
Run |
Glyfada, Greece |
Easy |
4.5 mi |
40:33 |
9:00 |
|
| 9/24/2016 |
Run |
Foothill track |
Medium-long |
13.0 mi |
1:54:57 |
8:51 |
|
| 9/23/2016 |
Run |
Portola Valley |
Easy |
8.0 mi |
1:09:31 |
8:41 |
|
| 9/22/2016 |
Run |
Portola Valley |
Easy |
10.1 mi |
1:30:03 |
8:54 |
|
| 9/18/2016 |
Run |
Stanford dish loop |
Medium-long |
13.6 mi |
1:58:23 |
8:42 |
|
| 9/17/2016 |
Run |
Portola Valley |
Easy |
5.4 mi |
48:37 |
8:58 |
|
| 9/14/2016 |
Run |
Portola Valley |
Easy |
7.9 mi |
1:12:16 |
9:09 |
|
|