| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/28/2017 |
Run |
Portola Valley |
Easy |
4.1 mi |
38:56 |
9:32 |
 |
| 3/27/2017 |
Run |
Portola Valley |
Easy |
5.7 mi |
57:09 |
9:58 |
|
| 3/26/2017 |
Run |
Foothill track |
Medium-long |
13.0 mi |
2:00:11 |
9:15 |
|
| 3/24/2017 |
Run |
Portola Valley |
Easy |
6.7 mi |
1:07:05 |
10:03 |
|
| 3/23/2017 |
Run |
Foothill track |
Medium-long |
12.0 mi |
1:50:16 |
9:12 |
|
| 3/22/2017 |
Run |
Portola Valley |
Easy |
7.7 mi |
1:15:29 |
9:49 |
|
| 3/21/2017 |
Run |
Portola Valley |
Easy |
7.5 mi |
1:13:58 |
9:52 |
|
| 3/19/2017 |
Run |
Foothill track |
Long |
20.0 mi |
3:04:21 |
9:14 |
|
| 3/17/2017 |
Run |
Arastradero |
Easy |
7.5 mi |
1:11:07 |
9:33 |
|
| 3/17/2017 |
Run |
Portola Valley |
Easy |
8.4 mi |
1:20:32 |
9:34 |
|
| 3/16/2017 |
Run |
Foothill track |
Medium-long |
13.5 mi |
2:00:24 |
8:56 |
|
| 3/15/2017 |
Run |
Portola Valley |
Easy |
7.4 mi |
1:11:05 |
9:36 |
|
| 3/14/2017 |
Run |
Portola Valley |
Easy |
7.2 mi |
1:09:30 |
9:42 |
|
| 3/13/2017 |
Run |
Arastradero |
Easy |
8.2 mi |
1:20:57 |
9:53 |
|
| 3/13/2017 |
Run |
Arastradero |
Easy |
5.8 mi |
57:16 |
9:51 |
|
| 3/12/2017 |
Run |
Foothill track |
Medium-long |
12.0 mi |
1:47:05 |
8:56 |
|
| 3/11/2017 |
Run |
Portola Valley |
Easy |
7.8 mi |
1:13:28 |
9:26 |
|
| 3/10/2017 |
Run |
Portola Valley |
Easy |
7.3 mi |
1:05:40 |
9:02 |
|
| 3/9/2017 |
Run |
Portola Valley |
Easy |
8.2 mi |
1:21:32 |
9:55 |
|
| 3/8/2017 |
Run |
Portola Valley |
Easy |
7.2 mi |
1:09:38 |
9:41 |
|
| 3/6/2017 |
Run |
Portola Valley |
Easy |
5.4 mi |
54:06 |
9:57 |
|
| 2/22/2017 |
Run |
Portola Valley |
Easy |
5.4 mi |
51:03 |
9:23 |
|
| 2/21/2017 |
Run |
Portola Valley |
Easy |
7.2 mi |
1:09:42 |
9:38 |
|
| 2/19/2017 |
Run |
Portola Valley |
Easy |
9.0 mi |
1:24:06 |
9:24 |
|
| 2/18/2017 |
Run |
Portola Valley |
Easy |
8.9 mi |
1:23:39 |
9:22 |
|
| 2/17/2017 |
Run |
Arastradero |
Easy |
7.8 mi |
1:13:00 |
9:23 |
|
| 2/16/2017 |
Run |
Portola Valley |
Easy |
8.5 mi |
1:20:00 |
9:25 |
|
| 2/15/2017 |
Run |
Foothill track |
Long |
20.0 mi |
2:57:23 |
8:53 |
|
| 2/14/2017 |
Run |
Portola Valley |
Easy |
8.4 mi |
1:19:24 |
9:26 |
|
| 2/13/2017 |
Run |
Arastradero |
Easy |
7.9 mi |
1:13:48 |
9:22 |
|
| 2/12/2017 |
Run |
Foothill track |
Long |
17.5 mi |
2:41:44 |
9:15 |
|
| 2/11/2017 |
Run |
Portola Valley |
Easy |
8.5 mi |
1:21:08 |
9:35 |
|
| 2/9/2017 |
Run |
Vail |
Easy |
2.0 mi |
20:54 |
10:28 |
|
| 2/8/2017 |
Run |
Vail |
Easy |
5.0 mi |
49:23 |
9:54 |
|
| 2/7/2017 |
Run |
Vail |
Easy |
5.0 mi |
51:05 |
10:10 |
|
| 2/6/2017 |
Run |
Portola Valley |
Easy |
1.5 mi |
15:35 |
10:16 |
|
| 2/5/2017 |
Run |
Portola Valley + Arastradero + Stanford Track |
Long |
23.5 mi |
3:45:17 |
9:37 |
|
| 2/4/2017 |
Run |
Portola Valley |
Easy |
9.0 mi |
1:35:32 |
10:39 |
|
| 2/3/2017 |
Run |
Barbados |
Easy |
9.0 mi |
1:33:46 |
10:26 |
|
| 2/2/2017 |
Run |
Barbados |
Long |
19.1 mi |
3:07:17 |
9:49 |
|
| 2/1/2017 |
Run |
Barbados |
Easy |
0.6 mi |
6:55 |
10:49 |
|
| 1/31/2017 |
Run |
Barbados |
Easy |
7.0 mi |
1:06:02 |
9:27 |
|
| 1/31/2017 |
Run |
Barbados |
Easy |
8.0 mi |
1:20:31 |
10:04 |
|
| 1/30/2017 |
Run |
Barbados |
Easy |
8.0 mi |
1:16:22 |
9:33 |
|
| 1/30/2017 |
Run |
Barbados |
Easy |
6.0 mi |
57:04 |
9:31 |
|
| 1/29/2017 |
Run |
Barbados |
Long |
20.1 mi |
3:44:15 |
11:09 |
|
| 1/28/2017 |
Run |
Barbados |
Easy |
8.6 mi |
1:18:13 |
9:06 |
|
| 1/28/2017 |
Run |
Barbados |
Easy |
6.6 mi |
1:03:28 |
9:37 |
|