| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/5/2023 |
Run |
Priory track |
General aerobic |
10.0 mi |
1:34:10 |
9:23 |
 |
| 4/2/2023 |
Run |
Priory track |
Easy |
4.5 mi |
42:33 |
9:30 |
|
| 4/1/2023 |
Run |
Arastradero |
Easy |
8.0 mi |
1:21:29 |
10:09 |
|
| 4/1/2023 |
Run |
Portola Valley |
Easy |
7.1 mi |
1:16:29 |
10:49 |
|
| 3/31/2023 |
Run |
Sunriver |
Easy |
7.0 mi |
1:16:21 |
10:56 |
|
| 3/30/2023 |
Run |
Sunriver |
Easy |
7.0 mi |
1:18:46 |
11:16 |
|
| 3/29/2023 |
Run |
Sunriver |
Medium-long |
12.1 mi |
2:17:38 |
11:23 |
|
| 3/28/2023 |
Run |
Sunriver |
Easy |
6.0 mi |
1:03:50 |
10:38 |
|
| 3/28/2023 |
Run |
Sunriver |
Easy |
7.4 mi |
1:16:26 |
10:20 |
|
| 3/27/2023 |
Run |
Sunriver |
Easy |
7.4 mi |
1:12:30 |
9:51 |
|
| 3/26/2023 |
Run |
Sunriver |
Long |
17.3 mi |
3:07:06 |
10:49 |
|
| 3/25/2023 |
Run |
Sunriver |
Easy |
5.6 mi |
1:00:19 |
10:42 |
|
| 3/24/2023 |
Run |
Arastradero |
Easy |
6.7 mi |
1:10:43 |
10:37 |
|
| 3/24/2023 |
Run |
Portola Valley |
Easy |
7.1 mi |
1:16:59 |
10:54 |
|
| 3/23/2023 |
Run |
Priory track |
Medium-long |
15.0 mi |
2:19:24 |
9:18 |
|
| 3/22/2023 |
Run |
Arastradero |
Easy |
8.1 mi |
1:29:45 |
11:08 |
|
| 3/22/2023 |
Run |
Portola Valley |
Easy |
7.0 mi |
1:16:43 |
10:58 |
|
| 3/20/2023 |
Run |
Portola Valley |
Easy |
7.4 mi |
1:19:37 |
10:43 |
|
| 3/19/2023 |
Run |
Priory track |
Long |
18.0 mi |
2:49:15 |
9:25 |
|
| 3/18/2023 |
Run |
Arastradero |
Easy |
8.0 mi |
1:25:52 |
10:44 |
|
| 3/18/2023 |
Run |
Portola Valley |
Easy |
6.0 mi |
1:03:43 |
10:39 |
|
| 3/17/2023 |
Run |
Portola Valley |
Easy |
8.0 mi |
1:28:37 |
11:04 |
|
| 3/16/2023 |
Run |
Portola Valley |
Easy |
7.3 mi |
1:18:46 |
10:47 |
|
| 3/16/2023 |
Run |
Arastradero |
Easy |
6.7 mi |
1:09:55 |
10:29 |
|
| 3/15/2023 |
Run |
Priory track |
Medium-long |
10.0 mi |
1:29:31 |
8:58 |
|
| 3/13/2023 |
Run |
Portola Valley |
Easy |
6.0 mi |
1:00:52 |
10:07 |
|
| 3/11/2023 |
Run |
Portola Valley |
Easy |
4.3 mi |
44:43 |
10:32 |
|
| 3/10/2023 |
Run |
Portola Valley |
Easy |
2.1 mi |
22:16 |
10:37 |
|
| 2/10/2023 |
Run |
Arastradero |
Easy |
6.6 mi |
1:11:22 |
10:49 |
|
| 2/9/2023 |
Run |
Portola Valley |
Easy |
7.0 mi |
1:16:17 |
10:54 |
|
| 2/8/2023 |
Run |
Priory track |
Medium-long |
10.0 mi |
1:32:09 |
9:13 |
|
| 2/7/2023 |
Run |
Portola Valley |
Easy |
6.0 mi |
59:52 |
9:56 |
|
| 2/7/2023 |
Run |
Arastradero |
Easy |
5.9 mi |
59:42 |
10:06 |
|
| 2/6/2023 |
Run |
Portola Valley |
Easy |
5.0 mi |
51:03 |
10:10 |
|
| 2/5/2023 |
Run |
Priory track |
Long |
20.0 mi |
2:55:00 |
8:45 |
|
| 2/4/2023 |
Run |
Portola Valley |
Easy |
5.1 mi |
54:23 |
10:47 |
|
| 2/4/2023 |
Run |
Arastradero |
Easy |
6.0 mi |
1:01:08 |
10:17 |
|
| 2/3/2023 |
Run |
Portola Valley |
Easy |
8.0 mi |
1:21:25 |
10:11 |
|
| 2/2/2023 |
Run |
Foothill track |
Medium-long |
12.1 mi |
1:48:11 |
8:56 |
|
| 1/26/2023 |
Run |
Priory track |
Medium-long |
12.1 mi |
1:46:46 |
8:49 |
|
| 1/25/2023 |
Run |
Los Altos Hills |
Easy |
7.0 mi |
1:10:26 |
10:04 |
|
| 1/24/2023 |
Run |
Arastradero |
Easy |
5.9 mi |
1:02:26 |
10:36 |
|
| 1/24/2023 |
Run |
Portola Valley |
Easy |
5.0 mi |
50:20 |
10:02 |
|
| 1/22/2023 |
Run |
San Francisco Crosstown Urban Trail |
Long |
15.0 mi |
3:00:22 |
12:01 |
|