| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2019 |
Run |
Portola Valley |
Easy |
7.0 mi |
1:06:44 |
9:33 |
 |
| 5/1/2019 |
Run |
Portola Valley |
Easy |
7.1 mi |
1:12:06 |
10:14 |
|
| 4/30/2019 |
Run |
Portola Valley |
Easy |
7.0 mi |
1:08:20 |
9:47 |
|
| 4/27/2019 |
Run |
Portola Valley |
Easy |
7.6 mi |
1:15:58 |
10:04 |
|
| 4/27/2019 |
Run |
Portola Valley |
Easy |
8.0 mi |
1:20:02 |
10:03 |
|
| 4/26/2019 |
Run |
Arastradero |
Easy |
7.3 mi |
1:14:25 |
10:11 |
|
| 4/26/2019 |
Run |
Portola Valley |
Easy |
5.1 mi |
52:02 |
10:12 |
|
| 4/24/2019 |
Run |
Portola Valley |
Easy |
7.1 mi |
1:10:10 |
9:56 |
|
| 4/23/2019 |
Run |
Portola Valley |
Easy |
8.0 mi |
1:21:51 |
10:14 |
|
| 4/23/2019 |
Run |
Portola Valley |
Easy |
7.1 mi |
1:12:33 |
10:17 |
|
| 4/20/2019 |
Run |
Arastradero |
Easy |
7.3 mi |
1:17:03 |
10:33 |
|
| 4/20/2019 |
Run |
Portola Valley |
Easy |
8.1 mi |
1:24:31 |
10:28 |
|
| 4/19/2019 |
Run |
Arastradero |
Easy |
7.9 mi |
1:23:13 |
10:34 |
|
| 4/19/2019 |
Run |
Portola Valley |
Easy |
8.1 mi |
1:24:06 |
10:27 |
|
| 4/17/2019 |
Run |
Tularosa |
Easy |
8.1 mi |
1:18:27 |
9:42 |
|
| 4/16/2019 |
Run |
Tularosa track |
Easy |
4.0 mi |
37:15 |
9:18 |
|
| 4/15/2019 |
Run |
Tularosa |
Easy |
4.3 mi |
47:21 |
11:03 |
|
| 4/14/2019 |
Run |
Winslow, AZ |
Easy |
7.2 mi |
1:16:06 |
10:39 |
|
| 4/8/2019 |
Run |
Portola Valley |
Easy |
7.6 mi |
1:16:59 |
10:08 |
|
| 4/7/2019 |
Run |
Priory track |
Easy |
8.0 mi |
1:11:04 |
8:54 |
|
| 4/6/2019 |
Run |
Portola Valley |
Easy |
5.1 mi |
49:38 |
9:41 |
|
| 4/5/2019 |
Run |
Portola Valley |
Easy |
6.2 mi |
59:52 |
9:39 |
|
| 4/4/2019 |
Run |
Portola Valley |
Easy |
4.0 mi |
38:52 |
9:38 |
|
| 3/30/2019 |
Run |
Portola Valley |
Easy |
2.2 mi |
23:21 |
10:32 |
|
| 3/12/2019 |
Run |
Sweeney Ridge Trail |
Hill |
6.0 mi |
1:07:36 |
11:14 |
|
| 3/11/2019 |
Run |
Portola Valley |
Easy |
5.2 mi |
51:02 |
9:52 |
|
| 3/10/2019 |
Run |
Priory track |
Medium-long |
12.0 mi |
1:48:19 |
9:02 |
|
| 3/9/2019 |
Run |
Portola Valley |
Easy |
7.1 mi |
1:12:20 |
10:14 |
|
| 3/8/2019 |
Run |
Portola Valley |
Easy |
8.5 mi |
1:23:52 |
9:53 |
|
| 3/7/2019 |
Run |
Foothill track |
Long |
20.7 mi |
2:57:15 |
8:34 |
|
| 3/6/2019 |
Run |
Portola Valley |
Easy |
8.6 mi |
1:27:25 |
10:08 |
|
| 3/5/2019 |
Run |
Portola Valley |
Easy |
7.5 mi |
1:12:01 |
9:37 |
|
| 3/4/2019 |
Run |
Portola Valley |
Easy |
6.4 mi |
1:02:01 |
9:41 |
|
| 3/3/2019 |
Run |
Priory track |
Medium-long |
14.0 mi |
2:06:40 |
9:03 |
|
| 3/2/2019 |
Run |
Portola Valley |
Easy |
5.1 mi |
50:48 |
9:57 |
|
| 3/1/2019 |
Run |
Portola Valley |
Easy |
6.2 mi |
59:31 |
9:37 |
|
| 2/28/2019 |
Run |
Poipu |
Easy |
5.3 mi |
50:37 |
9:31 |
|
| 2/26/2019 |
Run |
Portland riverfront |
Easy |
6.0 mi |
57:46 |
9:36 |
|
| 2/24/2019 |
Run |
Foothill track |
Long |
50.0 mi |
7:32:08 |
9:03 |
|
| 2/22/2019 |
Run |
Portola Valley |
Easy |
6.1 mi |
57:39 |
9:30 |
|
| 2/21/2019 |
Run |
Arastradero |
Easy |
7.8 mi |
1:13:11 |
9:23 |
|
| 2/21/2019 |
Run |
Portola Valley |
Easy |
8.6 mi |
1:20:56 |
9:25 |
|
| 2/20/2019 |
Run |
Foothill track |
Medium-long |
14.0 mi |
2:05:00 |
8:56 |
|
| 2/19/2019 |
Run |
Portola Valley |
Easy |
7.6 mi |
1:14:09 |
9:47 |
|
| 2/19/2019 |
Run |
Arastradero |
Easy |
7.8 mi |
1:14:42 |
9:38 |
|
| 2/18/2019 |
Run |
Portola Valley |
Easy |
6.1 mi |
58:36 |
9:41 |
|
| 2/17/2019 |
Run |
Priory track |
Long |
21.0 mi |
3:10:03 |
9:03 |
|
| 2/16/2019 |
Run |
Portola Valley |
Easy |
8.0 mi |
1:21:57 |
10:14 |
|
| 2/16/2019 |
Run |
Portola Valley |
Easy |
8.6 mi |
1:25:45 |
9:57 |
|
| 2/15/2019 |
Run |
Arastradero |
Easy |
7.8 mi |
1:16:24 |
9:49 |
|
| 2/15/2019 |
Run |
Portola Valley |
Easy |
8.6 mi |
1:26:37 |
10:08 |
|
| 2/14/2019 |
Run |
Foothill track |
Medium-long |
16.0 mi |
2:24:46 |
9:03 |
|
| 2/13/2019 |
Run |
PVR treadmill |
Easy |
8.0 mi |
1:11:06 |
8:54 |
|
| 2/13/2019 |
Run |
Arastradero |
Easy |
7.8 mi |
1:16:49 |
9:54 |
|
| 2/12/2019 |
Run |
Portola Valley |
Easy |
8.5 mi |
1:24:40 |
9:56 |
|
| 2/12/2019 |
Run |
Arastradero |
Easy |
7.7 mi |
1:15:53 |
9:52 |
|
| 2/11/2019 |
Run |
Portola Valley |
Easy |
8.1 mi |
1:19:29 |
9:52 |
|
| 12/7/2018 |
Run |
Phoenix |
Easy |
5.3 mi |
48:48 |
9:11 |
|
| 12/3/2018 |
Run |
Portola Valley |
Easy |
5.0 mi |
44:15 |
8:51 |
|
|