| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/22/2016 |
Run |
Arastradero |
Easy |
8.0 mi |
1:14:34 |
9:23 |
 |
| 11/20/2016 |
Run |
Foothill track |
Long |
24.0 mi |
3:36:05 |
9:01 |
|
| 11/19/2016 |
Run |
Portola Valley |
Easy |
7.2 mi |
1:09:47 |
9:43 |
|
| 11/19/2016 |
Run |
Arastradero |
Easy |
8.2 mi |
1:18:01 |
9:30 |
|
| 11/18/2016 |
Run |
Portola Valley |
Easy |
8.4 mi |
1:19:49 |
9:28 |
|
| 11/18/2016 |
Run |
Arastradero |
Easy |
8.3 mi |
1:20:32 |
9:46 |
|
| 11/17/2016 |
Run |
Foothill track |
Long |
20.0 mi |
2:57:17 |
8:52 |
|
| 11/16/2016 |
Run |
Portola Valley |
Easy |
8.1 mi |
1:16:54 |
9:28 |
|
| 11/16/2016 |
Run |
Arastradero |
Easy |
8.2 mi |
1:16:21 |
9:18 |
|
| 11/15/2016 |
Run |
Portola Valley |
Easy |
8.3 mi |
1:15:22 |
9:07 |
|
| 11/15/2016 |
Run |
Portola Valley |
Easy |
6.6 mi |
1:00:58 |
9:12 |
|
| 11/14/2016 |
Run |
Portola Valley |
Easy |
8.3 mi |
1:17:05 |
9:16 |
|
| 11/13/2016 |
Run |
Coyote Creek Trail |
Long |
28.0 mi |
4:04:50 |
8:45 |
|
| 11/12/2016 |
Run |
Portola Valley |
Easy |
7.7 mi |
1:10:57 |
9:16 |
|
| 11/12/2016 |
Run |
Portola Valley |
Easy |
8.2 mi |
1:14:18 |
9:08 |
|
| 11/11/2016 |
Run |
Portola Valley |
Easy |
8.2 mi |
1:14:33 |
9:07 |
|
| 11/10/2016 |
Run |
Portola Valley |
Easy |
5.2 mi |
48:13 |
9:15 |
|
| 11/10/2016 |
Run |
Portola Valley |
Medium-long |
11.4 mi |
1:43:47 |
9:09 |
|
| 11/9/2016 |
Run |
Foothill track |
Long |
20.0 mi |
2:59:48 |
9:00 |
|
| 11/8/2016 |
Run |
Portola Valley |
Easy |
5.0 mi |
51:48 |
10:28 |
|
| 11/8/2016 |
Run |
Portola Valley |
Easy |
8.5 mi |
1:18:00 |
9:11 |
|
| 11/6/2016 |
Run |
Santa Cruz |
Long |
19.4 mi |
2:56:24 |
9:05 |
|
| 11/5/2016 |
Run |
Santa Cruz |
Easy |
6.0 mi |
53:01 |
8:52 |
|
| 11/5/2016 |
Run |
Santa Cruz |
Easy |
11.1 mi |
1:38:49 |
8:57 |
|
| 11/4/2016 |
Run |
Santa Cruz |
Easy |
6.0 mi |
52:05 |
8:40 |
|
| 11/4/2016 |
Run |
Portola Valley |
Easy |
8.4 mi |
1:15:37 |
9:03 |
|
| 11/3/2016 |
Run |
Portola Valley |
Easy |
7.8 mi |
1:11:15 |
9:09 |
|
| 11/3/2016 |
Run |
Portola Valley |
Easy |
7.4 mi |
1:07:03 |
9:07 |
|
|