Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/22/2017 Run
Oregon Marathon
Race 26.2 mi 3:21:43 7:43
7/21/2017 Run
Portland riverfront
Easy 3.8 mi 33:19 8:47
9/11/2016 Run
Skagit Flats Marathon
Race 26.4 mi 3:24:36 7:46
9/10/2016 Run
Portola Valley
Easy 5.5 mi 51:17 9:23
3/14/2016 Run
Portola Valley
Easy 5.0 mi 50:29 10:12
3/12/2016 Run
Portola Valley
Easy 5.0 mi 49:07 9:50
3/9/2016 Run
Portola Valley
Easy 5.0 mi 48:59 9:48
3/3/2016 Run
Portola Valley
Easy 4.9 mi 48:56 9:56
3/1/2016 Run
Portola Valley
General aerobic 5.0 mi 43:55 8:48
2/21/2016 Run
Portola Valley loop
Long 15.1 mi 2:44:00 10:52
12/12/2015 Run
Stanford track
Easy 10.3 mi 1:31:01 8:51