Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/22/2017 |
Run |
Oregon Marathon |
Race |
26.2 mi |
3:21:43 |
7:43 |
|
7/21/2017 |
Run |
Portland riverfront |
Easy |
3.8 mi |
33:19 |
8:47 |
|
9/11/2016 |
Run |
Skagit Flats Marathon |
Race |
26.4 mi |
3:24:36 |
7:46 |
|
9/10/2016 |
Run |
Portola Valley |
Easy |
5.5 mi |
51:17 |
9:23 |
|
3/14/2016 |
Run |
Portola Valley |
Easy |
5.0 mi |
50:29 |
10:12 |
|
3/12/2016 |
Run |
Portola Valley |
Easy |
5.0 mi |
49:07 |
9:50 |
|
3/9/2016 |
Run |
Portola Valley |
Easy |
5.0 mi |
48:59 |
9:48 |
|
3/3/2016 |
Run |
Portola Valley |
Easy |
4.9 mi |
48:56 |
9:56 |
|
3/1/2016 |
Run |
Portola Valley |
General aerobic |
5.0 mi |
43:55 |
8:48 |
|
2/21/2016 |
Run |
Portola Valley loop |
Long |
15.1 mi |
2:44:00 |
10:52 |
|
12/12/2015 |
Run |
Stanford track |
Easy |
10.3 mi |
1:31:01 |
8:51 |
|
|