| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/8/2015 |
Run |
Portola Valley |
Easy |
1.1 mi |
9:40 |
8:48 |
 |
| 10/6/2015 |
Run |
Portola Valley |
Easy |
0.3 mi |
2:32 |
9:24 |
|
| 8/4/2015 |
Run |
PVR trails |
Easy |
7.0 mi |
1:06:36 |
9:31 |
|
| 8/4/2015 |
Run |
Portola Valley |
Easy |
5.0 mi |
45:22 |
9:04 |
|
| 8/2/2015 |
Run |
Palo Alto Baylands Park |
Long |
11.5 mi |
1:36:14 |
8:22 |
|
| 8/1/2015 |
Run |
PVR trails |
Easy |
7.0 mi |
1:06:10 |
9:30 |
|
| 8/1/2015 |
Run |
Portola Valley |
Easy |
5.0 mi |
43:05 |
8:37 |
|
| 7/22/2015 |
Run |
Portola Valley |
Easy |
5.0 mi |
44:36 |
8:59 |
|
| 7/21/2015 |
Run |
Portola Valley |
Easy |
5.0 mi |
45:01 |
9:04 |
|
| 7/19/2015 |
Run |
Cañada Road |
Long |
10.4 mi |
1:38:02 |
9:28 |
|
| 7/18/2015 |
Run |
Portola Valley |
Easy |
7.0 mi |
1:09:10 |
9:53 |
|
| 7/17/2015 |
Run |
Portola Valley |
Easy |
5.0 mi |
45:40 |
9:14 |
|
| 7/16/2015 |
Run |
Portola Valley |
Easy |
8.1 mi |
1:17:09 |
9:36 |
|
| 7/16/2015 |
Run |
Portola Valley |
Easy |
5.0 mi |
45:42 |
9:13 |
|
| 7/15/2015 |
Run |
Windy Hill |
Hill |
5.9 mi |
1:01:17 |
10:21 |
|
| 7/14/2015 |
Run |
Portola Valley |
Easy |
5.0 mi |
46:41 |
9:26 |
|
| 7/13/2015 |
Run |
PVR trails |
Easy |
7.0 mi |
1:09:49 |
9:59 |
|
| 7/11/2015 |
Run |
Golden Gate Trail Run |
Race |
31.1 mi |
5:16:30 |
10:12 |
|
| 7/10/2015 |
Run |
PVR trails |
Easy |
7.0 mi |
1:08:17 |
9:46 |
|
| 7/9/2015 |
Run |
Windy Hill |
Hill |
8.6 mi |
1:31:59 |
10:45 |
|
| 7/8/2015 |
Run |
PVR trails |
Easy |
7.0 mi |
1:07:18 |
9:37 |
|
| 7/8/2015 |
Run |
Portola Valley |
Easy |
5.0 mi |
45:19 |
9:02 |
|
| 7/7/2015 |
Run |
Portola Valley |
Easy |
5.0 mi |
44:47 |
8:58 |
|
| 7/6/2015 |
Run |
PVR trails |
Easy |
5.0 mi |
52:43 |
10:40 |
|
| 7/5/2015 |
Run |
Portola Valley loop |
Long |
20.4 mi |
3:07:05 |
9:11 |
|
| 7/4/2015 |
Run |
PVR trails |
Easy |
5.0 mi |
52:25 |
10:30 |
|
| 7/4/2015 |
Run |
Portola Valley |
Easy |
5.0 mi |
45:22 |
9:10 |
|
| 7/3/2015 |
Run |
Portola Valley |
Easy |
8.3 mi |
1:14:03 |
8:58 |
|
|