Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/14/2020 Run
Portola Valley
Easy 3.1 mi 30:10 9:52
10/12/2020 Run
Portola Valley
Easy 2.2 mi 23:22 10:43
9/25/2020 Run
Arastradero
Easy 6.0 mi 1:00:07 10:06
9/22/2020 Run
Arastradero
Easy 7.9 mi 1:22:26 10:23
9/20/2020 Run
Priory track
Long 15.0 mi 2:16:38 9:07
9/19/2020 Run
Arastradero
Easy 6.0 mi 1:01:15 10:18
9/18/2020 Run
Portola Valley
Easy 7.4 mi 1:17:11 10:23
9/16/2020 Run
Portola Valley
Easy 5.1 mi 52:27 10:20
9/15/2020 Run
Portola Valley
Easy 6.0 mi 1:04:02 10:37
9/13/2020 Run
Priory track
Long 20.0 mi 3:11:10 9:34
9/13/2020 Run
Priory track
Long 20.0 mi 3:01:53 9:06
9/12/2020 Run
Portola Valley
Hill 7.0 mi 1:12:28 10:22
9/12/2020 Run
Portola Valley
Easy 8.0 mi 1:23:04 10:24
9/11/2020 Run
Arastradero
Easy 8.0 mi 1:25:51 10:41
9/10/2020 Run
Portola Valley Town Center
Medium-long 14.0 mi 2:01:32 8:41
9/9/2020 Run
Portola Valley
Easy 7.1 mi 1:13:42 10:25
9/9/2020 Run
Portola Valley
Hill 7.0 mi 1:13:52 10:33
9/8/2020 Run
Portola Valley
Easy 7.0 mi 1:14:16 10:33
9/8/2020 Run
Arastradero
Easy 6.7 mi 1:07:57 10:11
9/7/2020 Run
Portola Valley
Easy 8.0 mi 1:24:08 10:34
9/6/2020 Run
Priory track
Long 20.0 mi 3:14:27 9:44
9/5/2020 Run
Portola Valley
Easy 5.0 mi 52:31 10:27
9/3/2020 Run
Arastradero
Easy 6.0 mi 1:05:34 11:01
9/2/2020 Run
Portola Valley
Easy 5.7 mi 1:03:32 11:06
9/1/2020 Run
Portola Valley
Easy 0.6 mi 10:25 18:57
9/1/2020 Run
Portola Valley
Easy 4.9 mi 52:04 10:35
8/30/2020 Run
Pink Lightning Virtual 50K
Race 32.0 mi 4:19:38 8:07
8/29/2020 Run
Portola Valley
Easy 5.1 mi 52:58 10:19
8/28/2020 Run
Portola Valley
Easy 7.5 mi 1:12:44 9:42
8/28/2020 Run
Portola Valley
Easy 6.0 mi 1:00:18 10:02
8/27/2020 Run
Stanford Campus
Medium-long 12.9 mi 1:57:07 9:04
8/26/2020 Run
Portola Valley
Easy 7.5 mi 1:18:07 10:26
8/26/2020 Run
Portola Valley
Easy 5.9 mi 59:20 10:02
8/25/2020 Run
Portola Valley
Easy 7.5 mi 1:22:12 11:01
8/24/2020 Run
Half Moon Bay HS track
Long 18.0 mi 2:40:35 8:56
8/22/2020 Run
Portola Valley
Easy 7.0 mi 1:13:43 10:30
8/21/2020 Run
Portola Valley
Easy 6.1 mi 1:04:41 10:42
8/21/2020 Run
Portola Valley
Easy 5.0 mi 50:24 10:05
8/20/2020 Run
Portola Valley
Easy 4.5 mi 48:42 10:44
8/19/2020 Run
Portola Valley
Easy 8.0 mi 1:21:22 10:11
8/19/2020 Run
Portola Valley
Easy 6.0 mi 1:01:29 10:15
8/18/2020 Run
Portola Valley
Easy 6.0 mi 1:00:48 10:04
8/18/2020 Run
Arastradero
Easy 7.8 mi 1:27:11 11:10
8/17/2020 Run
Portola Valley
Easy 5.0 mi 51:43 10:21
8/17/2020 Run
Portola Valley
Easy 7.0 mi 1:15:43 10:50
8/16/2020 Run
Priory track
Long 14.3 mi 2:09:59 9:07
8/15/2020 Run
Portola Valley
Easy 6.2 mi 1:06:26 10:49
8/14/2020 Run
Portola Valley
Easy 4.3 mi 44:24 10:26
8/14/2020 Run
Arastradero
Easy 6.7 mi 1:11:36 10:46
8/13/2020 Run
Portola Valley
Easy 5.1 mi 51:44 10:15
8/13/2020 Run
Portola Valley
Easy 4.0 mi 42:54 10:44