| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2020 |
Run |
Tularosa track |
Easy |
4.1 mi |
41:14 |
10:07 |
 |
| 7/2/2020 |
Run |
Portola Valley |
Easy |
4.3 mi |
42:05 |
9:46 |
|
| 6/30/2020 |
Run |
Portola Valley |
Easy |
5.1 mi |
50:50 |
10:01 |
|
| 6/17/2020 |
Run |
Portola Valley |
Easy |
5.0 mi |
50:15 |
10:01 |
|
| 6/16/2020 |
Run |
Portola Valley |
Easy |
7.5 mi |
1:14:20 |
9:56 |
|
| 6/16/2020 |
Run |
Portola Valley |
Easy |
4.3 mi |
41:49 |
9:48 |
|
| 5/25/2020 |
Run |
Portola Valley |
Easy |
6.5 mi |
1:09:18 |
10:36 |
|
| 5/23/2020 |
Run |
Arastradero |
Easy |
6.0 mi |
58:50 |
9:49 |
|
| 5/23/2020 |
Run |
Portola Valley |
Easy |
4.3 mi |
42:08 |
9:43 |
|
| 5/21/2020 |
Run |
Portola Valley |
Easy |
6.5 mi |
1:06:09 |
10:09 |
|
| 5/21/2020 |
Run |
Arastradero |
Easy |
6.0 mi |
1:02:54 |
10:29 |
|
| 5/20/2020 |
Run |
Portola Valley |
Easy |
5.0 mi |
48:34 |
9:43 |
|
| 5/19/2020 |
Run |
Portola Valley |
Easy |
6.6 mi |
1:10:07 |
10:37 |
|
| 5/19/2020 |
Run |
Portola Valley |
Easy |
5.1 mi |
54:36 |
10:45 |
|
| 5/18/2020 |
Run |
Arastradero |
Easy |
6.0 mi |
1:03:49 |
10:39 |
|
| 5/16/2020 |
Run |
Portola Valley |
Easy |
5.0 mi |
51:14 |
10:15 |
|
| 5/14/2020 |
Run |
Portola Valley |
Easy |
6.6 mi |
1:08:26 |
10:26 |
|
| 5/13/2020 |
Run |
Portola Valley |
Easy |
3.3 mi |
31:55 |
9:50 |
|
| 5/10/2020 |
Run |
Portola Valley loop |
Long |
11.7 mi |
1:49:27 |
9:21 |
|
| 5/9/2020 |
Run |
Portola Valley |
Easy |
6.6 mi |
1:10:29 |
10:46 |
|
| 5/9/2020 |
Run |
PVR trails |
Easy |
5.0 mi |
57:41 |
11:29 |
|
| 5/8/2020 |
Run |
Arastradero |
Easy |
6.0 mi |
1:00:49 |
10:11 |
|
| 5/8/2020 |
Run |
Portola Valley |
Easy |
5.0 mi |
49:57 |
9:58 |
|
| 5/7/2020 |
Run |
Portola Valley |
Easy |
7.5 mi |
1:15:00 |
10:00 |
|
| 5/5/2020 |
Run |
Portola Valley |
Easy |
6.6 mi |
1:05:11 |
9:52 |
|
| 5/5/2020 |
Run |
Portola Valley |
Easy |
4.1 mi |
39:52 |
9:47 |
|
| 5/4/2020 |
Run |
Portola Valley |
Easy |
6.5 mi |
1:06:22 |
10:10 |
|
| 5/3/2020 |
Run |
Arastradero |
Easy |
6.0 mi |
1:00:56 |
10:07 |
|
| 5/3/2020 |
Run |
Portola Valley |
Easy |
5.0 mi |
48:23 |
9:38 |
|
| 5/2/2020 |
Run |
Portola Valley |
Easy |
6.6 mi |
1:05:34 |
10:01 |
|
| 5/1/2020 |
Run |
Portola Valley |
Easy |
6.1 mi |
1:01:32 |
10:11 |
|
| 5/1/2020 |
Run |
Portola Valley |
Easy |
4.3 mi |
40:39 |
9:25 |
|
| 4/29/2020 |
Run |
Arastradero |
Easy |
6.0 mi |
58:35 |
9:42 |
|
| 4/28/2020 |
Run |
Portola Valley |
Easy |
6.1 mi |
58:45 |
9:43 |
|
| 4/27/2020 |
Run |
Portola Valley |
Easy |
5.0 mi |
48:42 |
9:45 |
|
| 4/26/2020 |
Run |
Portola Valley |
Easy |
7.5 mi |
1:14:09 |
9:54 |
|
| 4/24/2020 |
Run |
Portola Valley |
Easy |
5.0 mi |
48:48 |
9:46 |
|
| 4/24/2020 |
Run |
Portola Valley |
Easy |
5.0 mi |
46:55 |
9:21 |
|
| 4/23/2020 |
Run |
Arastradero |
Easy |
6.0 mi |
57:29 |
9:33 |
|
| 4/22/2020 |
Run |
Portola Valley |
Easy |
6.1 mi |
58:04 |
9:36 |
|
| 4/21/2020 |
Run |
Portola Valley |
Easy |
4.3 mi |
42:58 |
9:59 |
|
| 4/4/2020 |
Run |
Quarantine Backyard Ultra |
Race |
141.7 mi |
33:53:18 |
14:22 |
|
| 4/2/2020 |
Run |
Quarantine Backyard Loop |
Easy |
4.2 mi |
45:00 |
10:46 |
|
| 4/1/2020 |
Run |
Quarantine Backyard Loop |
Easy |
4.2 mi |
40:01 |
9:36 |
|
| 3/31/2020 |
Run |
Quarantine Backyard Loop |
Easy |
4.2 mi |
54:47 |
13:05 |
|
| 3/29/2020 |
Run |
Arastradero |
Easy |
8.2 mi |
1:25:55 |
10:32 |
|
| 3/28/2020 |
Run |
Portola Valley |
Easy |
7.5 mi |
1:19:03 |
10:30 |
|
| 3/27/2020 |
Run |
Portola Valley |
Easy |
0.8 mi |
8:16 |
9:58 |
|
| 3/26/2020 |
Run |
Portola Valley |
Easy |
7.6 mi |
1:15:52 |
10:01 |
|
| 3/24/2020 |
Run |
Quarantine Backyard Loop |
Easy |
4.2 mi |
36:30 |
8:46 |
|
| 3/24/2020 |
Run |
Arastradero |
Easy |
7.3 mi |
1:11:12 |
9:43 |
|
| 3/23/2020 |
Run |
Quarantine Backyard Loop |
Easy |
4.2 mi |
40:26 |
9:42 |
|
| 3/21/2020 |
Run |
Arastradero |
Easy |
6.0 mi |
58:14 |
9:43 |
|
| 3/20/2020 |
Run |
Portola Valley |
Easy |
5.1 mi |
50:03 |
9:47 |
|
| 3/19/2020 |
Run |
Portola Valley |
Easy |
7.5 mi |
1:14:07 |
9:52 |
|
| 3/18/2020 |
Run |
Arastradero |
Easy |
6.3 mi |
1:01:08 |
9:47 |
|
| 3/16/2020 |
Run |
Portola Valley |
Easy |
7.5 mi |
1:14:34 |
9:55 |
|
| 3/15/2020 |
Run |
Portola Valley |
Easy |
7.5 mi |
1:15:48 |
10:04 |
|
| 3/13/2020 |
Run |
Portola Valley |
Easy |
2.2 mi |
25:16 |
11:17 |
|
| 3/12/2020 |
Run |
Portola Valley |
Easy |
6.0 mi |
59:27 |
9:51 |
|
| 3/11/2020 |
Run |
Portola Valley |
Easy |
5.2 mi |
50:39 |
9:43 |
|
| 3/10/2020 |
Run |
Portola Valley |
Easy |
5.1 mi |
53:12 |
10:26 |
|
| 3/8/2020 |
Run |
Portola Valley |
Easy |
4.3 mi |
46:32 |
10:51 |
|
| 3/6/2020 |
Run |
Pacific TherX Alter-G |
Easy |
4.6 mi |
45:00 |
9:47 |
|
| 3/4/2020 |
Run |
Pacific TherX Alter-G |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 3/3/2020 |
Run |
Pacific TherX Alter-G |
Easy |
2.5 mi |
30:38 |
12:16 |
|
| 3/2/2020 |
Run |
Agile Alter-G |
Easy |
1.3 mi |
14:00 |
10:47 |
|
| 2/6/2020 |
Run |
Portola Valley |
Easy |
4.3 mi |
40:26 |
9:23 |
|
| 2/4/2020 |
Run |
Portola Valley |
Easy |
7.0 mi |
1:02:39 |
8:57 |
|
| 2/2/2020 |
Run |
Foothill track |
General aerobic |
8.1 mi |
1:04:22 |
7:56 |
|
| 1/31/2020 |
Run |
Palo Alto |
Easy |
2.2 mi |
19:23 |
8:40 |
|
| 1/19/2020 |
Run |
Foothill track |
Easy |
4.1 mi |
36:23 |
8:57 |
|
| 1/18/2020 |
Run |
Portola Valley |
Easy |
4.3 mi |
41:48 |
9:42 |
|
| 1/17/2020 |
Run |
Garland Ranch Regional Park |
Easy |
5.1 mi |
49:59 |
9:44 |
|
| 1/16/2020 |
Run |
Garland Ranch Regional Park |
Easy |
3.7 mi |
39:02 |
10:35 |
|
| 1/15/2020 |
Run |
Carmel Valley Ranch |
Easy |
4.0 mi |
39:43 |
9:56 |
|
| 1/11/2020 |
Run |
Portola Valley |
Easy |
6.2 mi |
1:02:31 |
10:05 |
|
| 12/27/2019 |
Run |
Portola Valley |
Easy |
5.0 mi |
50:16 |
10:03 |
|