Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/1/2023 |
Run |
Portola Valley |
Easy |
7.0 mi |
1:12:28 |
10:19 |
|
1/31/2023 |
Run |
Portola Valley |
Easy |
6.0 mi |
1:03:31 |
10:36 |
|
1/31/2023 |
Run |
Portola Valley |
Easy |
4.9 mi |
51:26 |
10:32 |
|
1/30/2023 |
Run |
Portola Valley |
Easy |
7.0 mi |
1:13:45 |
10:29 |
|
1/29/2023 |
Run |
Priory track |
Long |
17.2 mi |
2:37:43 |
9:12 |
|
1/28/2023 |
Run |
Portola Valley |
Easy |
7.4 mi |
1:18:38 |
10:35 |
|
1/27/2023 |
Run |
Arastradero |
Easy |
5.9 mi |
59:47 |
10:10 |
|
1/27/2023 |
Run |
Portola Valley |
Easy |
6.0 mi |
1:01:46 |
10:15 |
|
1/19/2023 |
Run |
Priory track |
Medium-long |
12.2 mi |
1:49:55 |
9:01 |
|
12/7/2022 |
Run |
Priory track |
Easy |
9.0 mi |
1:23:19 |
9:16 |
|
12/6/2022 |
Run |
Portola Valley |
Easy |
3.1 mi |
32:05 |
10:32 |
|
11/30/2022 |
Run |
Priory track |
Long |
20.0 mi |
3:08:53 |
9:27 |
|
11/30/2022 |
Run |
Priory track |
Long |
20.0 mi |
3:10:39 |
9:32 |
|
11/29/2022 |
Run |
Portola Valley |
Easy |
3.0 mi |
33:46 |
11:09 |
|
11/28/2022 |
Run |
Portola Valley |
Easy |
4.3 mi |
47:34 |
11:10 |
|
11/27/2022 |
Run |
Priory track |
Medium-long |
12.0 mi |
1:51:00 |
9:15 |
|
11/26/2022 |
Run |
Arastradero |
Easy |
5.9 mi |
1:05:19 |
11:01 |
|
11/25/2022 |
Run |
Tacoma |
Easy |
3.1 mi |
32:56 |
10:38 |
|
11/24/2022 |
Run |
Wattle Waddle Marathon |
Race |
25.9 mi |
3:47:36 |
8:47 |
|
11/23/2022 |
Run |
Tacoma |
Easy |
5.0 mi |
54:09 |
10:50 |
|
11/22/2022 |
Run |
Tacoma |
Easy |
5.7 mi |
59:56 |
10:31 |
|
11/22/2022 |
Run |
Portola Valley |
Easy |
4.0 mi |
43:05 |
10:45 |
|
11/21/2022 |
Run |
Portola Valley |
Default |
5.0 mi |
53:46 |
10:46 |
|
11/21/2022 |
Run |
Portola Valley |
Easy |
4.0 mi |
43:18 |
10:53 |
|
11/19/2022 |
Run |
Portola Valley |
Easy |
4.2 mi |
45:55 |
10:52 |
|
11/17/2022 |
Run |
Portola Valley |
Easy |
5.1 mi |
57:23 |
11:20 |
|
11/17/2022 |
Run |
Portola Valley |
Easy |
4.0 mi |
41:48 |
10:27 |
|
11/16/2022 |
Run |
Priory track |
Medium-long |
12.2 mi |
1:55:53 |
9:30 |
|
11/15/2022 |
Run |
Portola Valley |
Easy |
5.0 mi |
55:21 |
10:59 |
|
11/14/2022 |
Run |
Portola Valley |
Easy |
4.2 mi |
47:05 |
11:08 |
|
11/14/2022 |
Run |
Portola Valley |
Easy |
3.0 mi |
32:40 |
10:54 |
|
11/12/2022 |
Run |
Portola Valley |
Easy |
4.2 mi |
49:32 |
11:42 |
|
11/10/2022 |
Run |
Edwin Warner Park |
Easy |
4.5 mi |
50:26 |
11:13 |
|
11/9/2022 |
Run |
Centennial Park |
Easy |
4.4 mi |
47:14 |
10:49 |
|
11/6/2022 |
Run |
Santa Cruz |
Long |
15.0 mi |
2:30:30 |
10:02 |
|
11/5/2022 |
Run |
Santa Cruz |
Easy |
6.0 mi |
1:08:16 |
11:19 |
|
11/4/2022 |
Run |
Santa Cruz |
Easy |
4.0 mi |
45:12 |
11:17 |
|
10/17/2021 |
Run |
Priory track |
Easy |
3.0 mi |
27:20 |
9:15 |
|
9/23/2021 |
Run |
Spartathlon |
Race |
152.7 mi |
28:43:33 |
11:18 |
|
9/23/2021 |
Run |
Glyfada, Greece |
Easy |
4.7 mi |
45:04 |
9:42 |
|
9/12/2021 |
Run |
Priory track |
Medium-long |
12.1 mi |
1:44:07 |
8:35 |
|
|