Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
5/6/2013 Spinning   Cardio Express   45:00  
4/16/2013 Spinning   Cardio Express   45:00  
2/25/2013 Spinning   Cardio Express   30:00  
2/19/2013 Spinning   Cardio Express   45:00  
2/12/2013 Spinning   Cardio Express   45:00  
1/31/2013 Spinning   Cardio Express   45:00  
1/29/2013 Spinning   Cardio Express   45:00  
1/28/2013 Spinning   Cardio Express   45:00  
1/24/2013 Spinning   Cardio Express   45:00  
1/17/2013 Spinning   Cardio Express   45:00  
1/15/2013 Spinning   Cardio Express   50:00  
8/29/2012 Spinning
Cardio Express
 Cardio Express   45:00  
7/24/2012 Spinning
Pratt Bike
 Pratt   30:00  
7/17/2012 Spinning
Pratt Bike
 Pratt   45:00  
7/3/2012 Spinning
Pratt Bike
 Pratt   45:00  
6/26/2012 Spinning   Pratt   45:00  
6/22/2012 Spinning
Pratt Bike
 Pratt   25:00  
6/20/2012 Spinning
Cardio Express
 Pratt   45:00  
6/18/2012 Spinning
Pratt Bike
 Pratt   35:00  
6/15/2012 Spinning   Pratt   35:00  
6/5/2012 Spinning   Pratt   40:00  
6/1/2012 Spinning   Pratt   45:00  
5/29/2012 Spinning   Pratt   45:00  
5/25/2012 Spinning   Pratt   50:00  
5/24/2012 Spinning   Pratt   45:00  
5/22/2012 Spinning   Pratt   45:00  
5/17/2012 Spinning   Pratt   45:00  
5/15/2012 Spinning   Pratt   45:00  
4/28/2012 Spinning   Pratt   1:30:00  
4/27/2012 Spinning   Pratt   45:00  
4/25/2012 Spinning   Pratt   45:00  
4/18/2012 Spinning   Pratt   45:00  
4/16/2012 Spinning   Pratt   40:00  
4/13/2012 Spinning   Pratt   45:00  
4/12/2012 Spinning   Pratt   45:00  
4/10/2012 Spinning   Pratt   45:00  
4/5/2012 Spinning   Pratt   45:00  
4/3/2012 Spinning   Pratt   40:00  
3/30/2012 Spinning   Pratt   45:00  
3/29/2012 Spinning   Pratt   45:00  
3/27/2012 Spinning   Pratt   45:00  
3/24/2012 Spinning   Pratt   50:00  
3/14/2012 Spinning   Pratt   45:00  
3/10/2012 Spinning   Pratt   1:00:00  
3/7/2012 Spinning   Pratt   45:00  
3/2/2012 Spinning   Pratt   45:00  
2/28/2012 Spinning   Pratt   45:00  
2/27/2012 Spinning   Pratt   45:00  
2/25/2012 Spinning   Pratt   1:30:00  
2/23/2012 Spinning   Pratt   50:00  
2/22/2012 Spinning   Pratt   50:00  
2/20/2012 Spinning   Pratt   45:00  
2/17/2012 Spinning   Pratt   50:00  
2/16/2012 Spinning   Pratt   50:00  
3/1/2011 Spinning   Pratt   45:00  
10/19/2013 Run   Run 2.1 mi 26:00 12:23
9/5/2013 Run   Run 2.0 mi 24:30 12:15
9/2/2013 Run   Run 2.5 mi 34:00 13:36
8/11/2013 Run   Run 2.1 mi 26:03 12:25
7/2/2013 Run   Run 2.0 mi 25:00 12:30
7/1/2013 Run   Run 2.0 mi 25:00 12:30
6/16/2013 Run   Run 1.9 mi 22:00 11:35
6/12/2013 Run   Run 3.0 mi 32:58 11:00
6/9/2013 Run   Run 3.1 mi 37:06 11:59
6/8/2013 Run   Run 1.9 mi 22:00 11:35
6/6/2013 Run   Run 3.0 mi 34:00 11:20
5/27/2013 Run   Run 1.9 mi 24:00 12:38
5/23/2013 Run   Run 1.9 mi 22:00 11:35
5/22/2013 Run   Run 1.2 mi 15:00 12:30
5/12/2013 Run   Run 3.1 mi 36:00 11:37
5/8/2013 Run   Run 2.0 mi 24:00 12:00
5/7/2013 Run   Run 2.3 mi 26:00 11:34
5/5/2013 Run   Run 2.0 mi 22:00 11:00
5/4/2013 Run   Run 3.0 mi 35:00 11:40
5/2/2013 Run   Run 2.0 mi 23:27 11:44
4/30/2013 Run   Run 2.0 mi 23:53 11:57
4/29/2013 Run   Run 3.0 mi 34:00 11:20
4/25/2013 Run   Run 1.5 mi 18:00 12:00
4/24/2013 Run   Run 1.5 mi 18:00 12:00
4/21/2013 Run   Run 1.5 mi 18:00 12:00
4/20/2013 Run   Run 2.6 mi 30:00 11:33
4/18/2013 Run   Run 1.5 mi 18:00 12:00
4/17/2013 Run   Run 1.5 mi 18:00 12:00
4/16/2013 Run   Run 1.4 mi 15:00 10:43
4/13/2013 Run   Run 2.0 mi 24:00 12:00
4/11/2013 Run   Run 1.2 mi 15:00 12:30
4/10/2013 Run   Run 1.2 mi 15:00 12:30
3/21/2013 Run   Run 2.0 mi 22:57 11:29
12/31/2012 Run   Run 3.1 mi 37:00 11:57
12/28/2012 Run   Run 1.8 mi 20:00 11:07
12/24/2012 Run   Run 3.2 mi 36:33 11:37
12/22/2012 Run   Run 3.2 mi 36:32 11:36
12/20/2012 Run   Run 4.4 mi 51:00 11:36
12/12/2012 Run
Pratt 3 miles
 Run 3.0 mi 34:24 11:28
12/10/2012 Run
Pratt 3 miles
 Run 3.0 mi 34:34 11:32
12/6/2012 Run
Pratt 3 miles
 Run 3.0 mi 33:54 11:18
12/3/2012 Run   Run 3.0 mi 33:55 11:19
11/28/2012 Run   Run 3.0 mi 32:47 10:56
11/26/2012 Run
Pratt 3 miles
 Run 3.0 mi 35:00 11:40
11/15/2012 Run
Pratt 3 miles
 Run 3.0 mi 35:00 11:40
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