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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
7/2/2013
Run
Run
2.0 mi
25:00
12:30
11/26/2013
Run
Treadmill
1.8 mi
25:00
13:58
12/10/2013
Walking
Default
1.1 mi
25:00
22:20
5/29/2013
Run
Treadmill
2.0 mi
25:31
12:46
5/7/2013
Run
Run
2.3 mi
26:00
11:34
10/19/2013
Run
Run
2.1 mi
26:00
12:23
8/11/2013
Run
Run
2.1 mi
26:03
12:25
5/30/2013
Run
Treadmill
2.3 mi
27:00
12:00
9/3/2012
Run
Interval
3.0 mi
27:23
9:08
10/29/2013
Run
Treadmill
2.0 mi
27:44
13:52
10/30/2013
Run
Treadmill
2.0 mi
27:50
13:55
9/18/2012
Run
Interval
3.0 mi
28:53
9:38
9/5/2011
Run
Run
2.5 mi
30:00
12:00
9/16/2011
Elliptical
Default
2.7 mi
30:00
11:07
9/26/2011
Run
Run
2.5 mi
30:00
12:00
10/15/2011
Run
Run
2.5 mi
30:00
12:00
2/17/2012
Fitness
Default
30:00
2/21/2012
Fitness
Default
30:00
3/22/2012
Weights
Default
30:00
4/2/2012
Fitness
Default
30:00
4/13/2012
Fitness
Default
30:00
4/27/2012
Fitness
Default
30:00
5/31/2012
Bike
Default
30:00
6/29/2012
Weights
30:00
7/24/2012
Spinning
Pratt Bike
Pratt
30:00
8/7/2012
Fitness
Core w/ Mary
Default
30:00
8/14/2012
Fitness
Default
30:00
8/16/2012
Weights
30:00
8/21/2012
Fitness
Core w/ Mary
Default
30:00
8/28/2012
Fitness
Lower Body Circuit
Default
30:00
9/10/2012
Run
Cardio Express
Interval
3.0 mi
30:00
10:00
9/11/2012
Fitness
Lower Body Circuit
Default
30:00
11/5/2012
Weights
30:00
1/25/2013
Weights
30:00
1/30/2013
Walking
Default
30:00
2/15/2013
Walking
Default
1.5 mi
30:00
19:45
2/17/2013
Walking
Default
1.6 mi
30:00
19:22
2/25/2013
Weights
30:00
2/25/2013
Spinning
Cardio Express
30:00
3/8/2013
Weights
30:00
4/20/2013
Run
Run
2.6 mi
30:00
11:33
7/6/2013
Run
Treadmill
2.2 mi
30:00
13:28
10/23/2013
Run
Treadmill
2.2 mi
30:00
13:39
11/6/2013
Run
Treadmill
2.2 mi
30:00
13:58
11/12/2013
Run
Treadmill
2.2 mi
30:00
13:35
11/21/2013
Run
Treadmill
2.2 mi
30:00
13:50
11/28/2013
Run
Treadmill
2.2 mi
30:00
13:58
4/20/2014
Fitness
Default
30:00
8/27/2012
Run
Pratt
Interval
3.0 mi
30:19
10:07
3/1/2011
Run
Run
3.0 mi
30:58
10:20
4/13/2012
Run
Run
3.0 mi
31:17
10:26
9/18/2011
Run
Run
2.8 mi
31:50
11:35
2/21/2012
Walking
Default
1.5 mi
32:00
21:20
2/9/2011
Run
Run
3.1 mi
32:01
10:20
6/19/2012
Run
3 Miler around Pratt
Run
3.0 mi
32:39
10:53
11/28/2012
Run
Run
3.0 mi
32:47
10:56
6/12/2013
Run
Run
3.0 mi
32:58
11:00
9/27/2011
Bike
Default
8.4 mi
33:00
3:56
10/29/2011
Run
Run
2.8 mi
33:00
11:48
6/14/2012
Run
3 Miler around Pratt
Run
3.0 mi
33:04
11:13
10/23/2012
Run
Pratt 3 miles
Run
3.0 mi
33:08
11:03
11/21/2011
Run
Run
2.8 mi
33:14
11:53
2/17/2011
Run
Run
3.2 mi
33:15
10:24
5/23/2012
Run
Run
3.0 mi
33:17
11:06
11/4/2011
Run
Run
3.0 mi
33:20
11:07
2/10/2012
Run
Run
3.0 mi
33:27
11:09
11/1/2012
Run
Pratt 3 miles
Run
3.0 mi
33:36
11:12
11/22/2011
Run
Run
3.0 mi
33:40
11:14
3/6/2012
Run
Run
3.0 mi
33:43
11:15
11/10/2011
Run
Run
3.0 mi
33:48
11:16
12/6/2012
Run
Pratt 3 miles
Run
3.0 mi
33:54
11:18
8/9/2012
Run
Pratt 3 miles
Run
3.0 mi
33:55
11:19
12/3/2012
Run
Run
3.0 mi
33:55
11:19
7/11/2012
Run
3 Miler around Pratt
Run
3.0 mi
33:56
11:19
11/29/2011
Run
Run
3.0 mi
33:57
11:19
11/30/2011
Run
Run
3.0 mi
33:58
11:20
4/29/2013
Run
Run
3.0 mi
34:00
11:20
6/6/2013
Run
Run
3.0 mi
34:00
11:20
9/2/2013
Run
Run
2.5 mi
34:00
13:36
6/15/2013
Run
Race
3.1 mi
34:05
11:00
6/21/2012
Run
Run
3.0 mi
34:09
11:35
10/20/2011
Run
Run
3.0 mi
34:14
11:25
11/14/2011
Run
Run
3.0 mi
34:17
11:26
2/13/2012
Run
Run
3.0 mi
34:17
11:26
1/30/2012
Run
Run
3.0 mi
34:18
11:26
12/12/2012
Run
Pratt 3 miles
Run
3.0 mi
34:24
11:28
12/16/2011
Run
Run
3.0 mi
34:25
11:29
2/6/2012
Run
Run
3.0 mi
34:28
11:30
12/12/2011
Run
Run
2.9 mi
34:30
12:07
12/19/2011
Run
Run
3.0 mi
34:30
11:30
12/10/2012
Run
Pratt 3 miles
Run
3.0 mi
34:34
11:32
2/1/2012
Run
Run
3.0 mi
34:37
11:33
8/2/2012
Run
Pratt 3 miles
Run
3.0 mi
34:37
11:33
11/8/2011
Run
Run
3.0 mi
34:45
11:35
5/28/2012
Run
Run
3.1 mi
34:45
11:24
6/27/2012
Run
3 Miler around Pratt
Run
3.0 mi
34:48
11:36
11/16/2011
Run
Run
3.0 mi
34:50
11:37
9/6/2011
Run
Run
3.0 mi
35:00
11:40
9/7/2011
Run
Run
3.0 mi
35:00
11:40
9/11/2011
Run
Run
3.0 mi
35:00
11:40
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