4/12/2010
3.4 mi
31:30
9:13 mi
NordicTrack A2550 Pro
10 min @ 8
5 min @ 12
10 min @ 8:20
First one was too fast, got into low 160s in last couple minutes. Second one seemed fine but probably too fast also, went straight into low/mid 160s right away. Shoot for 8:34 for both next time.