Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/19/2020 Bike   Recovery 3.4 mi 15:02 4:29
10/18/2020 Bike   Long 26.4 mi 1:53:12 4:18
10/17/2020 Bike   Long 32.3 mi 1:54:19 3:33
10/16/2020 Bike   Recovery 4.8 mi 20:01 4:09
10/15/2020 Bike   Recovery 3.6 mi 15:01 4:08
10/14/2020 Bike   Recovery 11.8 mi 55:23 4:43
10/13/2020 Bike   Easy 6.8 mi 30:01 4:24
10/12/2020 Bike   Recovery 3.4 mi 15:02 4:23
10/11/2020 Bike   Easy 17.9 mi 1:11:42 4:00
10/10/2020 Bike   Long 40.0 mi 2:35:09 3:53
10/9/2020 Bike   Easy 3.6 mi 15:19 4:18
10/8/2020 Bike   Easy 6.4 mi 27:42 4:22
10/7/2020 Bike   Default 15.3 mi 59:15 3:52
10/6/2020 Bike   Easy 4.3 mi 16:19 3:49
10/5/2020 Bike   Recovery 3.4 mi 15:05 4:29
10/4/2020 Bike   Long 36.3 mi 2:25:42 4:02
10/3/2020 Bike   Default 20.2 mi 1:21:35 4:03
10/2/2020 Bike   Test 5.3 mi 20:52 3:55
10/1/2020 Bike   Easy 14.5 mi 1:00:46 4:11
9/30/2020 Bike   Easy 5.1 mi 21:02 4:09
9/29/2020 Bike   Easy 3.2 mi 15:02 4:45
9/28/2020 Bike   Recovery 3.3 mi 15:02 4:34
9/27/2020 Bike   Long 36.7 mi 2:26:32 4:00
9/26/2020 Bike   Default 21.2 mi 1:20:38 3:48
9/25/2020 Bike   Recovery 11.6 mi 52:22 4:32
9/24/2020 Bike   Default 3.4 mi 15:43 4:39
9/23/2020 Bike   Recovery 3.2 mi 15:01 4:45
9/22/2020 Bike   Interval 10.5 mi 36:13 3:27
9/21/2020 Bike   Recovery 3.3 mi 15:02 4:37
9/20/2020 Bike   Long 25.5 mi 1:57:23 4:36
9/19/2020 Bike   Long 31.1 mi 1:59:41 3:52
9/18/2020 Bike   Recovery 3.3 mi 15:03 4:37
9/17/2020 Bike   Interval 22.1 mi 1:13:44 3:20
9/16/2020 Bike   Recovery 12.7 mi 1:00:25 4:46
9/15/2020 Bike   Interval 5.0 mi 17:27 3:28
9/14/2020 Bike   Recovery 3.4 mi 15:01 4:26
9/13/2020 Bike   Easy 17.7 mi 1:12:01 4:04
9/12/2020 Bike   Long 30.8 mi 1:59:03 3:53
9/11/2020 Bike   Recovery 10.4 mi 47:24 4:33
9/10/2020 Bike   Recovery 5.7 mi 25:49 4:34
9/9/2020 Bike   Easy 17.1 mi 1:05:50 3:52
9/8/2020 Bike   Recovery 3.5 mi 15:01 4:21
9/7/2020 Bike   Recovery 3.5 mi 15:02 4:18
9/6/2020 Bike   Recovery 4.3 mi 17:29 4:04
9/5/2020 Bike   Interval 14.8 mi 52:35 3:34
9/4/2020 Bike   Recovery 3.4 mi 15:02 4:30
9/3/2020 Bike   Interval 4.8 mi 18:20 3:48
9/2/2020 Bike   Interval 11.9 mi 39:14 3:19
9/1/2020 Bike   Recovery 3.2 mi 15:01 4:41
8/31/2020 Bike   Recovery 3.2 mi 15:01 4:39
8/30/2020 Bike   Long 50.1 mi 3:16:49 3:56
8/29/2020 Bike   Easy 3.4 mi 15:07 4:30
8/28/2020 Bike   Recovery 3.2 mi 15:05 4:42
8/27/2020 Bike   Interval 20.8 mi 1:09:07 3:20
8/26/2020 Bike   Easy 14.0 mi 1:00:27 4:20
8/25/2020 Bike   Interval 10.0 mi 36:09 3:38
8/24/2020 Bike   Recovery 3.2 mi 15:01 4:44
8/23/2020 Bike   Long 27.4 mi 1:56:35 4:16
8/22/2020 Bike   Recovery 3.1 mi 15:01 4:47
8/21/2020 Bike   Test 6.7 mi 28:09 4:12
8/20/2020 Bike   Easy 10.9 mi 52:27 4:49
8/19/2020 Bike   Recovery 3.3 mi 15:02 4:32
8/18/2020 Bike   Recovery 3.1 mi 15:02 4:49
8/17/2020 Bike   Recovery 3.2 mi 15:02 4:44
8/16/2020 Bike   Default 6.8 mi 30:03 4:25
8/15/2020 Bike   Recovery 3.8 mi 15:02 4:00
8/14/2020 Bike   Recovery 3.4 mi 15:07 4:27
8/13/2020 Bike   Interval 15.8 mi 54:02 3:26
8/12/2020 Bike   Recovery 3.2 mi 15:02 4:44
8/11/2020 Bike   Interval 21.0 mi 1:06:38 3:11
8/10/2020 Bike   Easy 14.1 mi 49:29 3:31
8/9/2020 Bike   Recovery 3.3 mi 15:01 4:38
8/8/2020 Bike   Long 36.0 mi 2:22:56 3:59
8/7/2020 Bike   Recovery 3.2 mi 15:01 4:43
8/6/2020 Bike   Interval 10.9 mi 42:01 3:52
8/5/2020 Bike   Recovery 3.2 mi 15:01 4:41
8/4/2020 Bike   Interval 17.0 mi 1:00:04 3:33
8/3/2020 Bike   Recovery 3.3 mi 15:01 4:34
8/2/2020 Bike   Easy 23.5 mi 1:17:47 3:19
8/1/2020 Bike   Default 8.3 mi 31:59 3:51
7/31/2020 Bike   Recovery 3.1 mi 15:01 4:51
7/30/2020 Bike   Easy 7.5 mi 28:03 3:45
7/29/2020 Bike   Recovery 11.5 mi 57:04 4:59
7/28/2020 Bike   Recovery 3.4 mi 15:14 4:30
7/27/2020 Bike   Recovery 3.2 mi 15:01 4:40
7/26/2020 Bike   Long 48.3 mi 3:17:49 4:06
7/25/2020 Bike   Default 31.7 mi 2:00:01 3:48
7/24/2020 Bike   Easy 4.5 mi 15:03 3:20
7/23/2020 Bike   Easy 7.8 mi 25:59 3:20
7/22/2020 Bike   Recovery 3.2 mi 15:01 4:39
7/21/2020 Bike   Interval 19.1 mi 1:04:25 3:23
7/20/2020 Bike   Recovery 3.1 mi 15:01 4:52
7/19/2020 Bike   Long 42.9 mi 3:00:01 4:12
7/18/2020 Bike   Long 31.6 mi 2:01:27 3:51
7/17/2020 Bike   Recovery 3.5 mi 15:02 4:15
7/16/2020 Bike   Easy 15.4 mi 1:07:15 4:23
7/15/2020 Bike   Interval 20.0 mi 1:20:19 4:02
7/14/2020 Bike   Easy 10.6 mi 41:57 3:57
7/13/2020 Bike   Recovery 3.3 mi 15:01 4:33
7/12/2020 Bike   Long 44.4 mi 2:58:41 4:02