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Run: Tempo Previous Next

8/9/2017

Date

8:15 PM

Time

7.8 mi

Distance

1:12:31.67

Duration

9:21 mi

Pace

Equipment

NordicTrack A2550 Pro

Health

Weight182.8 lb

Avg HR141 bpm

Max HR156 bpm

kilojoules4492

Splits
Graphs

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Notes

Stamina quarters (20x6.9mph/3-4mph)

Comments