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Run: Tempo Previous Next

7/19/2017

Date

6:40 PM

Time

7.5 mi

Distance

1:08:57.58

Duration

9:12 mi

Pace

Equipment

NordicTrack A2550 Pro

Health

Weight182.8 lb

Avg HR143 bpm

Max HR156 bpm

kilojoules4341

Splits
Graphs

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Notes

Stamina quarters (20x6.8mph/4mph)

Comments