| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/3/2015 |
Run |
|
Default |
2.0 mi |
20:09 |
10:05 |
 |
| 1/30/2015 |
Run |
|
Base |
2.0 mi |
20:09 |
10:05 |
|
| 12/17/2013 |
Run |
|
Base |
1.0 mi |
10:05 |
10:05 |
|
| 3/14/2014 |
Run |
|
Base |
1.0 mi |
10:05 |
10:05 |
|
| 6/18/2014 |
Run |
|
Base |
1.0 mi |
10:05 |
10:05 |
|
| 6/12/2016 |
Run |
|
Default |
6.0 mi |
1:00:54 |
10:07 |
|
| 4/27/2014 |
Run |
|
Default |
6.0 mi |
1:00:54 |
10:06 |
|
| 3/5/2015 |
Run |
|
Default |
4.0 mi |
40:26 |
10:07 |
|
| 2/23/2015 |
Run |
|
Base |
3.0 mi |
30:21 |
10:07 |
|
| 9/4/2016 |
Run |
|
Default |
8.0 mi |
1:21:01 |
10:07 |
|
| 10/11/2014 |
Run |
|
Default |
1.8 mi |
18:26 |
10:08 |
|
| 4/3/2014 |
Run |
|
Base |
1.0 mi |
10:08 |
10:08 |
|
| 4/2/2015 |
Run |
|
Base |
1.0 mi |
10:08 |
10:08 |
|
| 11/22/2015 |
Run |
|
Default |
2.5 mi |
25:21 |
10:09 |
|
| 4/12/2016 |
Run |
|
Base |
1.0 mi |
10:08 |
10:09 |
|
| 10/14/2014 |
Run |
|
Default |
1.1 mi |
11:01 |
10:07 |
|
| 9/11/2016 |
Run |
|
Default |
8.5 mi |
1:26:16 |
10:09 |
|
| 7/3/2016 |
Run |
|
Default |
8.0 mi |
1:21:14 |
10:10 |
|
| 7/6/2016 |
Run |
|
Tempo |
4.8 mi |
48:13 |
10:10 |
|
| 12/18/2013 |
Run |
|
Default |
3.0 mi |
30:29 |
10:10 |
|
| 11/30/2013 |
Run |
|
Base |
1.0 mi |
10:10 |
10:10 |
|
| 3/15/2014 |
Run |
|
Default |
11.0 mi |
1:51:56 |
10:11 |
|
| 10/3/2014 |
Run |
|
Default |
1.0 mi |
10:17 |
10:11 |
|
| 4/21/2014 |
Run |
|
Base |
1.0 mi |
10:11 |
10:11 |
|
| 10/1/2014 |
Run |
|
Default |
1.1 mi |
10:52 |
10:10 |
|
| 4/22/2015 |
Run |
|
Default |
2.1 mi |
21:10 |
10:14 |
|
| 11/13/2013 |
Run |
|
Default |
5.0 mi |
51:00 |
10:12 |
|
| 12/13/2013 |
Run |
|
Default |
1.0 mi |
10:12 |
10:12 |
|
| 3/17/2014 |
Run |
|
Base |
1.0 mi |
10:12 |
10:12 |
|
| 11/20/2015 |
Run |
|
Default |
5.0 mi |
51:20 |
10:13 |
|
| 2/17/2015 |
Run |
|
Base |
2.0 mi |
20:25 |
10:13 |
|
| 12/1/2013 |
Run |
|
Default |
8.0 mi |
1:21:43 |
10:13 |
|
| 5/25/2016 |
Run |
|
Tempo |
6.0 mi |
1:01:19 |
10:14 |
|
| 8/3/2016 |
Run |
|
Default |
6.0 mi |
1:01:21 |
10:14 |
|
| 4/20/2016 |
Run |
|
Default |
3.8 mi |
38:22 |
10:14 |
|
| 9/17/2014 |
Run |
|
Base |
1.0 mi |
10:14 |
10:14 |
|
| 3/9/2014 |
Run |
|
Default |
11.0 mi |
1:52:34 |
10:15 |
|
| 2/20/2015 |
Run |
|
Base |
2.5 mi |
25:37 |
10:15 |
|
| 6/29/2014 |
Run |
|
Base |
1.0 mi |
10:15 |
10:15 |
|
| 4/18/2014 |
Run |
|
Base |
1.0 mi |
10:16 |
10:16 |
|
| 12/4/2014 |
Run |
|
Default |
1.0 mi |
10:16 |
10:16 |
|
| 9/18/2015 |
Run |
|
Default |
5.0 mi |
51:40 |
10:17 |
|
| 1/15/2016 |
Run |
|
Base |
3.1 mi |
31:34 |
10:17 |
|
| 12/11/2013 |
Run |
|
Base |
2.0 mi |
20:34 |
10:17 |
|
| 6/23/2014 |
Run |
|
Base |
1.0 mi |
10:17 |
10:17 |
|
| 1/24/2015 |
Run |
|
Default |
3.0 mi |
30:51 |
10:17 |
|
| 5/5/2015 |
Run |
|
Default |
2.1 mi |
21:38 |
10:18 |
|
| 1/27/2016 |
Run |
|
Base |
3.3 mi |
33:27 |
10:18 |
|
| 3/9/2016 |
Run |
|
Default |
7.0 mi |
1:12:30 |
10:18 |
|
| 3/19/2016 |
Run |
|
Default |
1.1 mi |
11:26 |
10:18 |
|
| 10/17/2013 |
Run |
|
Default |
1.0 mi |
10:18 |
10:18 |
|
| 11/12/2013 |
Run |
|
Default |
1.0 mi |
10:18 |
10:18 |
|
| 9/5/2015 |
Run |
|
Default |
7.0 mi |
1:12:32 |
10:19 |
|
| 7/24/2016 |
Run |
|
Default |
10.0 mi |
1:43:10 |
10:19 |
|
| 11/4/2013 |
Run |
|
Default |
5.0 mi |
51:34 |
10:19 |
|
| 6/3/2016 |
Run |
|
Default |
6.5 mi |
1:06:45 |
10:20 |
|
| 10/8/2014 |
Run |
|
Default |
1.1 mi |
10:55 |
10:18 |
|
| 4/12/2014 |
Run |
|
Base |
1.0 mi |
10:19 |
10:19 |
|
| 8/2/2016 |
Run |
|
Default |
1.0 mi |
10:19 |
10:20 |
|
| 2/24/2016 |
Run |
|
Default |
4.1 mi |
42:26 |
10:20 |
|
| 2/16/2015 |
Run |
|
Base |
2.0 mi |
20:39 |
10:20 |
|
| 7/31/2016 |
Run |
|
Default |
1.0 mi |
10:01 |
10:20 |
|
| 6/1/2016 |
Run |
|
Tempo |
5.6 mi |
57:27 |
10:20 |
|
| 12/8/2013 |
Run |
|
Base |
1.0 mi |
10:20 |
10:20 |
|
| 10/22/2014 |
Run |
|
Default |
1.0 mi |
10:20 |
10:20 |
|
| 12/29/2014 |
Run |
|
Default |
1.0 mi |
10:20 |
10:20 |
|
| 12/30/2014 |
Run |
|
Default |
1.0 mi |
10:20 |
10:20 |
|
| 1/23/2015 |
Run |
|
Base |
1.0 mi |
10:20 |
10:20 |
|
| 5/16/2015 |
Run |
|
Default |
1.0 mi |
10:20 |
10:20 |
|
| 3/15/2016 |
Run |
|
Default |
3.0 mi |
31:00 |
10:21 |
|
| 6/15/2014 |
Run |
|
Default |
3.0 mi |
31:09 |
10:21 |
|
| 3/18/2015 |
Run |
|
Interval |
3.0 mi |
31:05 |
10:22 |
|
| 6/12/2014 |
Run |
|
Base |
1.0 mi |
10:22 |
10:22 |
|
| 6/5/2015 |
Run |
|
Default |
3.0 mi |
31:08 |
10:23 |
|
| 1/30/2016 |
Run |
|
Base |
3.0 mi |
31:13 |
10:23 |
|
| 10/27/2014 |
Run |
|
Default |
1.0 mi |
10:23 |
10:23 |
|
| 10/20/2014 |
Run |
|
Default |
1.1 mi |
10:54 |
10:23 |
|
| 9/21/2014 |
Run |
|
Default |
6.0 mi |
1:02:18 |
10:23 |
|
| 3/30/2015 |
Run |
|
Default |
1.0 mi |
10:23 |
10:23 |
|
| 12/12/2015 |
Run |
|
Default |
1.0 mi |
10:23 |
10:23 |
|
| 8/22/2014 |
Run |
|
Base |
2.7 mi |
28:01 |
10:23 |
|
| 12/21/2015 |
Run |
|
Default |
3.1 mi |
31:47 |
10:24 |
|
| 5/17/2014 |
Run |
|
Default |
7.0 mi |
1:12:48 |
10:24 |
|
| 6/11/2014 |
Run |
|
Base |
1.0 mi |
10:24 |
10:24 |
|
| 9/4/2014 |
Run |
|
Base |
1.0 mi |
10:24 |
10:24 |
|
| 1/27/2014 |
Run |
|
Base |
2.0 mi |
20:49 |
10:25 |
|
| 3/2/2015 |
Run |
|
Base |
1.0 mi |
10:25 |
10:25 |
|
| 10/13/2014 |
Run |
|
Default |
2.1 mi |
21:28 |
10:26 |
|
| 4/24/2016 |
Run |
|
Default |
6.1 mi |
1:03:50 |
10:25 |
|
| 3/3/2015 |
Run |
|
Default |
4.0 mi |
41:42 |
10:26 |
|
| 3/28/2016 |
Run |
|
Base |
1.0 mi |
10:52 |
10:28 |
|
| 12/21/2013 |
Run |
|
Default |
3.5 mi |
36:30 |
10:26 |
|
| 6/29/2016 |
Run |
|
Tempo |
7.0 mi |
1:13:14 |
10:26 |
|
| 4/13/2014 |
Run |
|
Default |
9.3 mi |
1:37:26 |
10:26 |
|
| 5/24/2014 |
Run |
|
Base |
1.0 mi |
10:26 |
10:26 |
|
| 5/17/2016 |
Run |
|
Default |
1.0 mi |
10:51 |
10:27 |
|
| 1/23/2014 |
Run |
|
Default |
5.0 mi |
52:12 |
10:27 |
|
| 3/17/2016 |
Run |
|
Default |
3.2 mi |
32:58 |
10:27 |
|
| 5/20/2016 |
Run |
|
Default |
1.0 mi |
10:52 |
10:27 |
|
| 7/2/2014 |
Run |
|
Base |
1.0 mi |
10:27 |
10:27 |
|
|