Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
3/26/2014 |
Run |
|
Base |
1.0 mi |
|
|
|
9/12/2014 |
Run |
|
Base |
1.0 mi |
|
|
|
12/31/2015 |
Run |
|
Default |
0.2 mi |
1:54 |
11:12 |
|
7/6/2016 |
Run |
|
Default |
0.3 mi |
4:13 |
12:25 |
|
4/7/2015 |
Run |
|
Base |
0.5 mi |
6:00 |
12:00 |
|
4/8/2015 |
Run |
|
Base |
0.5 mi |
6:00 |
12:00 |
|
4/9/2015 |
Run |
|
Base |
0.5 mi |
6:00 |
12:00 |
|
4/10/2015 |
Run |
|
Base |
0.5 mi |
6:00 |
12:00 |
|
4/11/2015 |
Run |
|
Base |
0.5 mi |
6:00 |
12:00 |
|
4/12/2015 |
Run |
|
Base |
0.5 mi |
6:00 |
12:00 |
|
4/13/2015 |
Run |
|
Base |
0.5 mi |
6:00 |
12:00 |
|
4/14/2015 |
Run |
|
Base |
0.5 mi |
6:00 |
12:00 |
|
4/29/2014 |
Run |
|
Default |
1.0 mi |
7:37 |
7:37 |
|
4/16/2014 |
Run |
|
Default |
1.0 mi |
8:04 |
8:04 |
|
10/21/2014 |
Run |
|
Default |
1.0 mi |
8:11 |
8:07 |
|
10/18/2014 |
Run |
|
Default |
1.0 mi |
8:25 |
8:20 |
|
12/13/2014 |
Run |
|
Default |
1.0 mi |
8:39 |
8:39 |
|
6/30/2015 |
Run |
|
Default |
1.0 mi |
8:39 |
8:39 |
|
11/2/2014 |
Run |
|
Default |
1.0 mi |
8:48 |
8:48 |
|
1/21/2015 |
Run |
|
Tempo |
1.0 mi |
8:48 |
8:48 |
|
12/12/2013 |
Run |
|
Default |
1.0 mi |
8:56 |
8:56 |
|
10/31/2014 |
Run |
|
Default |
1.0 mi |
9:00 |
9:00 |
|
10/1/2015 |
Run |
|
Base |
1.0 mi |
9:00 |
9:00 |
|
7/3/2015 |
Run |
|
Default |
1.0 mi |
9:01 |
9:01 |
|
1/9/2014 |
Run |
|
Default |
1.0 mi |
9:09 |
9:09 |
|
1/2/2014 |
Run |
|
Default |
1.0 mi |
9:12 |
9:12 |
|
1/7/2014 |
Run |
|
Default |
1.0 mi |
9:15 |
9:15 |
|
5/13/2015 |
Run |
|
Default |
1.0 mi |
9:16 |
9:16 |
|
1/25/2016 |
Run |
|
Base |
1.0 mi |
9:18 |
9:18 |
|
12/24/2014 |
Run |
|
Default |
1.0 mi |
9:18 |
9:18 |
|
8/17/2016 |
Run |
|
Default |
1.0 mi |
9:21 |
9:21 |
|
12/15/2013 |
Run |
|
Default |
1.0 mi |
9:21 |
9:21 |
|
12/10/2014 |
Run |
|
Default |
1.0 mi |
9:22 |
9:22 |
|
5/11/2015 |
Run |
|
Default |
1.0 mi |
9:23 |
9:23 |
|
9/12/2015 |
Run |
|
Default |
1.0 mi |
9:26 |
9:26 |
|
4/24/2014 |
Run |
|
Default |
1.0 mi |
9:27 |
9:27 |
|
5/28/2014 |
Run |
|
Base |
1.0 mi |
9:29 |
9:29 |
|
1/6/2015 |
Run |
|
Interval |
1.0 mi |
9:29 |
9:29 |
|
5/4/2016 |
Run |
|
Default |
1.0 mi |
9:30 |
9:31 |
|
1/23/2016 |
Run |
|
Base |
1.0 mi |
9:32 |
9:32 |
|
4/8/2014 |
Run |
|
Base |
1.0 mi |
9:33 |
9:33 |
|
5/21/2014 |
Run |
|
Base |
1.0 mi |
9:33 |
9:33 |
|
9/24/2014 |
Run |
|
Default |
1.0 mi |
9:33 |
9:33 |
|
1/24/2016 |
Run |
|
Long |
1.0 mi |
9:33 |
9:34 |
|
4/28/2015 |
Run |
|
Default |
1.0 mi |
9:35 |
9:35 |
|
7/29/2014 |
Run |
|
Base |
1.0 mi |
9:36 |
9:36 |
|
5/3/2014 |
Run |
|
Strides |
1.0 mi |
9:38 |
9:38 |
|
5/7/2014 |
Run |
|
Default |
1.0 mi |
9:39 |
9:39 |
|
5/1/2015 |
Run |
|
Default |
1.0 mi |
9:39 |
9:39 |
|
1/20/2016 |
Run |
|
Base |
1.0 mi |
9:39 |
9:40 |
|
11/28/2014 |
Run |
|
Default |
1.0 mi |
9:40 |
9:40 |
|
1/22/2016 |
Run |
|
Base |
1.0 mi |
9:40 |
9:40 |
|
8/13/2016 |
Run |
|
Default |
1.0 mi |
9:40 |
9:41 |
|
5/2/2014 |
Run |
|
Base |
1.0 mi |
9:43 |
9:43 |
|
6/25/2015 |
Run |
|
Default |
1.0 mi |
9:43 |
9:43 |
|
12/5/2014 |
Run |
|
Default |
1.0 mi |
9:44 |
9:44 |
|
5/7/2015 |
Run |
|
Default |
1.0 mi |
9:44 |
9:44 |
|
10/19/2014 |
Run |
|
Default |
1.0 mi |
9:45 |
9:45 |
|
4/30/2014 |
Run |
|
Default |
1.0 mi |
9:46 |
9:46 |
|
1/17/2016 |
Run |
|
Base |
1.0 mi |
9:48 |
9:48 |
|
11/26/2014 |
Run |
|
Default |
1.0 mi |
9:48 |
9:48 |
|
10/30/2014 |
Run |
|
Default |
1.0 mi |
9:49 |
9:49 |
|
5/22/2014 |
Run |
|
Base |
1.0 mi |
9:50 |
9:50 |
|
8/3/2014 |
Run |
|
Base |
1.0 mi |
9:50 |
9:50 |
|
6/17/2016 |
Run |
|
Base |
1.0 mi |
9:50 |
9:51 |
|
4/24/2015 |
Run |
|
Default |
1.0 mi |
9:51 |
9:51 |
|
4/26/2015 |
Run |
|
Default |
1.0 mi |
9:51 |
9:51 |
|
1/18/2016 |
Run |
|
Base |
1.0 mi |
9:52 |
9:52 |
|
12/6/2013 |
Run |
|
Base |
1.0 mi |
9:52 |
9:52 |
|
12/28/2014 |
Run |
|
Default |
1.0 mi |
9:52 |
9:52 |
|
1/4/2014 |
Run |
|
Default |
1.0 mi |
9:54 |
9:54 |
|
1/14/2016 |
Run |
|
Base |
1.0 mi |
9:54 |
9:54 |
|
11/29/2014 |
Run |
|
Default |
1.0 mi |
9:55 |
9:55 |
|
11/21/2014 |
Run |
|
Default |
1.0 mi |
9:56 |
9:56 |
|
8/7/2015 |
Run |
|
Default |
1.0 mi |
9:56 |
9:56 |
|
3/31/2016 |
Run |
|
Base |
1.0 mi |
9:56 |
9:57 |
|
11/25/2014 |
Run |
|
Default |
1.0 mi |
9:57 |
9:57 |
|
3/18/2014 |
Run |
|
Base |
1.0 mi |
9:57 |
9:57 |
|
12/6/2014 |
Run |
|
Default |
1.0 mi |
9:58 |
9:58 |
|
4/9/2016 |
Run |
|
Base |
1.0 mi |
9:58 |
9:59 |
|
4/2/2016 |
Run |
|
Base |
1.0 mi |
9:59 |
9:59 |
|
11/22/2013 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
11/29/2013 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
4/28/2014 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
7/19/2014 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
7/23/2014 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
6/21/2015 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
1/29/2016 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
2/1/2016 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
2/12/2016 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
2/13/2016 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
2/14/2016 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
3/11/2016 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
5/3/2016 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
9/25/2016 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
2/11/2016 |
Run |
|
Base |
1.0 mi |
10:01 |
10:01 |
|
8/9/2016 |
Run |
|
Default |
1.0 mi |
10:01 |
10:01 |
|
7/31/2016 |
Run |
|
Default |
1.0 mi |
10:01 |
10:20 |
|
4/15/2014 |
Run |
|
Interval |
1.0 mi |
10:01 |
10:01 |
|
4/1/2016 |
Run |
|
Base |
1.0 mi |
10:01 |
10:02 |
|
|