| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/18/2014 |
Run |
|
Base |
1.0 mi |
10:05 |
10:05 |
 |
| 6/19/2014 |
Run |
|
Base |
1.0 mi |
11:18 |
11:05 |
|
| 6/20/2014 |
Run |
|
Base |
1.0 mi |
11:32 |
11:26 |
|
| 6/21/2014 |
Run |
|
Base |
3.1 mi |
33:08 |
10:48 |
|
| 6/22/2014 |
Run |
|
Base |
1.0 mi |
11:10 |
11:04 |
|
| 6/23/2014 |
Run |
|
Base |
1.0 mi |
10:17 |
10:17 |
|
| 6/24/2014 |
Run |
|
Base |
1.0 mi |
11:53 |
11:54 |
|
| 6/25/2014 |
Run |
|
Base |
3.1 mi |
36:45 |
11:52 |
|
| 6/26/2014 |
Run |
|
Base |
1.2 mi |
13:39 |
11:46 |
|
| 6/27/2014 |
Run |
|
Base |
1.0 mi |
10:56 |
10:56 |
|
| 6/28/2014 |
Run |
|
Base |
1.0 mi |
12:54 |
12:54 |
|
| 6/29/2014 |
Run |
|
Base |
1.0 mi |
10:15 |
10:15 |
|
| 6/30/2014 |
Run |
|
Base |
1.0 mi |
11:44 |
11:44 |
|
| 7/1/2014 |
Run |
|
Base |
1.0 mi |
10:47 |
10:47 |
|
| 7/2/2014 |
Run |
|
Base |
1.0 mi |
10:27 |
10:27 |
|
| 7/3/2014 |
Run |
|
Base |
2.0 mi |
22:42 |
11:21 |
|
| 7/4/2014 |
Run |
|
Base |
2.0 mi |
22:44 |
11:22 |
|
| 7/5/2014 |
Run |
|
Base |
2.7 mi |
31:07 |
11:34 |
|
| 7/6/2014 |
Run |
|
Base |
2.6 mi |
31:15 |
12:02 |
|
| 7/7/2014 |
Run |
|
Base |
2.7 mi |
34:02 |
12:31 |
|
| 7/8/2014 |
Run |
|
Base |
1.7 mi |
20:56 |
12:15 |
|
| 7/9/2014 |
Run |
|
Base |
3.6 mi |
39:59 |
11:13 |
|
| 7/10/2014 |
Run |
|
Base |
1.4 mi |
15:40 |
11:12 |
|
| 7/11/2014 |
Run |
|
Base |
2.6 mi |
29:29 |
11:18 |
|
| 7/12/2014 |
Run |
|
Base |
1.0 mi |
11:55 |
11:56 |
|
| 7/13/2014 |
Run |
|
Base |
1.0 mi |
12:20 |
12:20 |
|
| 7/14/2014 |
Run |
|
Base |
3.1 mi |
34:15 |
11:08 |
|
| 7/15/2014 |
Run |
|
Base |
3.2 mi |
35:26 |
11:11 |
|
| 7/16/2014 |
Run |
|
Base |
1.0 mi |
11:57 |
11:51 |
|
| 7/17/2014 |
Run |
|
Base |
1.5 mi |
16:35 |
11:04 |
|
| 7/19/2014 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
| 7/20/2014 |
Run |
|
Base |
3.8 mi |
43:57 |
11:42 |
|
| 7/22/2014 |
Run |
|
Base |
1.0 mi |
12:52 |
12:53 |
|
| 7/23/2014 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
| 7/24/2014 |
Run |
|
Base |
3.1 mi |
34:58 |
11:28 |
|
| 7/25/2014 |
Run |
|
Base |
1.0 mi |
12:27 |
12:27 |
|
| 7/27/2014 |
Run |
|
Base |
2.0 mi |
21:10 |
10:35 |
|
| 7/28/2014 |
Run |
|
Base |
2.0 mi |
21:28 |
10:44 |
|
| 7/29/2014 |
Run |
|
Base |
1.0 mi |
9:36 |
9:36 |
|
| 7/31/2014 |
Run |
|
Base |
3.0 mi |
34:47 |
11:34 |
|
| 8/1/2014 |
Run |
|
Base |
3.5 mi |
36:19 |
10:30 |
|
| 8/2/2014 |
Run |
|
Base |
1.0 mi |
12:45 |
12:16 |
|
| 8/3/2014 |
Run |
|
Base |
1.0 mi |
9:50 |
9:50 |
|
| 8/4/2014 |
Run |
|
Base |
3.4 mi |
39:04 |
11:34 |
|
| 8/5/2014 |
Run |
|
Base |
3.1 mi |
32:05 |
10:30 |
|
| 8/7/2014 |
Run |
|
Base |
1.1 mi |
14:03 |
12:54 |
|
| 8/12/2014 |
Run |
|
Base |
2.0 mi |
22:37 |
11:09 |
|
| 8/14/2014 |
Run |
|
Base |
3.0 mi |
34:44 |
11:35 |
|
| 8/15/2014 |
Run |
|
Base |
1.2 mi |
14:25 |
12:07 |
|
| 8/18/2014 |
Run |
|
Base |
1.5 mi |
16:50 |
11:37 |
|
| 8/20/2014 |
Run |
|
Base |
3.0 mi |
35:04 |
11:35 |
|
| 8/22/2014 |
Run |
|
Base |
2.7 mi |
28:01 |
10:23 |
|
| 8/24/2014 |
Run |
|
Base |
1.0 mi |
10:54 |
10:54 |
|
| 8/25/2014 |
Run |
|
Base |
3.0 mi |
33:10 |
11:04 |
|
| 8/27/2014 |
Run |
|
Base |
1.6 mi |
18:25 |
11:44 |
|
| 8/29/2014 |
Run |
|
Base |
3.1 mi |
35:27 |
11:27 |
|
| 8/31/2014 |
Run |
|
Base |
1.0 mi |
12:07 |
12:01 |
|
| 9/1/2014 |
Run |
|
Base |
1.0 mi |
12:02 |
12:02 |
|
| 9/2/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 9/3/2014 |
Run |
|
Base |
1.0 mi |
10:37 |
10:37 |
|
| 9/4/2014 |
Run |
|
Base |
1.0 mi |
10:24 |
10:24 |
|
| 9/5/2014 |
Run |
|
Base |
1.0 mi |
12:22 |
12:22 |
|
| 9/6/2014 |
Run |
|
Base |
1.0 mi |
10:31 |
10:31 |
|
| 9/7/2014 |
Run |
|
Base |
1.1 mi |
12:22 |
11:47 |
|
| 9/8/2014 |
Run |
|
Base |
1.0 mi |
11:25 |
11:19 |
|
| 9/9/2014 |
Run |
|
Base |
3.0 mi |
32:49 |
10:50 |
|
| 9/11/2014 |
Run |
|
Base |
3.0 mi |
32:36 |
10:53 |
|
| 9/12/2014 |
Run |
|
Base |
1.0 mi |
|
|
|
| 9/13/2014 |
Run |
|
Base |
1.0 mi |
12:24 |
12:17 |
|
| 9/14/2014 |
Run |
|
Base |
1.1 mi |
13:24 |
11:45 |
|
| 9/15/2014 |
Run |
|
Base |
1.3 mi |
15:00 |
11:38 |
|
| 9/16/2014 |
Run |
|
Base |
1.0 mi |
12:18 |
12:11 |
|
| 9/17/2014 |
Run |
|
Base |
1.0 mi |
10:14 |
10:14 |
|
| 9/18/2014 |
Run |
|
Base |
1.1 mi |
12:50 |
12:00 |
|
| 9/19/2014 |
Run |
|
Base |
1.0 mi |
12:50 |
12:51 |
|
| 9/22/2014 |
Run |
|
Base |
1.1 mi |
12:34 |
11:39 |
|
| 9/23/2014 |
Run |
|
Base |
1.0 mi |
10:58 |
10:58 |
|
| 10/5/2014 |
Run |
|
Base |
1.0 mi |
11:34 |
11:08 |
|
| 1/5/2015 |
Run |
|
Base |
1.0 mi |
10:54 |
10:54 |
|
| 1/7/2015 |
Run |
|
Base |
3.0 mi |
32:31 |
10:51 |
|
| 1/8/2015 |
Run |
|
Base |
1.2 mi |
12:00 |
10:00 |
|
| 1/9/2015 |
Run |
|
Base |
1.0 mi |
11:16 |
11:10 |
|
| 1/10/2015 |
Run |
|
Base |
3.1 mi |
35:33 |
11:37 |
|
| 1/11/2015 |
Run |
|
Base |
3.0 mi |
34:31 |
11:24 |
|
| 1/12/2015 |
Run |
|
Base |
1.0 mi |
10:55 |
10:55 |
|
| 1/13/2015 |
Run |
|
Base |
4.0 mi |
45:21 |
11:21 |
|
| 1/14/2015 |
Run |
|
Base |
2.5 mi |
28:59 |
11:28 |
|
| 1/15/2015 |
Run |
|
Base |
2.0 mi |
23:11 |
11:33 |
|
| 1/16/2015 |
Run |
|
Base |
4.1 mi |
45:54 |
11:12 |
|
| 1/17/2015 |
Run |
|
Base |
1.0 mi |
11:23 |
11:23 |
|
| 1/18/2015 |
Run |
|
Base |
6.0 mi |
1:07:12 |
11:13 |
|
| 1/19/2015 |
Run |
|
Base |
2.0 mi |
22:09 |
11:05 |
|
| 1/20/2015 |
Run |
|
Base |
1.0 mi |
11:34 |
11:27 |
|
| 1/22/2015 |
Run |
|
Base |
2.2 mi |
23:46 |
10:48 |
|
| 1/23/2015 |
Run |
|
Base |
1.0 mi |
10:20 |
10:20 |
|
| 1/25/2015 |
Run |
|
Base |
3.0 mi |
30:03 |
10:01 |
|
| 1/26/2015 |
Run |
|
Base |
2.0 mi |
21:50 |
10:55 |
|
| 1/27/2015 |
Run |
|
Base |
1.0 mi |
11:00 |
11:00 |
|
| 1/28/2015 |
Run |
|
Base |
1.0 mi |
10:55 |
10:55 |
|
| 1/29/2015 |
Run |
|
Base |
1.0 mi |
10:55 |
10:55 |
|
|