Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
1/30/2015 Run   Base 2.0 mi 20:09 10:05
1/31/2015 Run   Base 1.0 mi 10:55 10:55
2/1/2015 Run   Base 1.0 mi 12:05 12:05
2/2/2015 Run   Base 1.0 mi 11:45 11:45
2/3/2015 Run   Base 1.0 mi 10:55 10:55
2/4/2015 Run   Base 1.0 mi 10:31 10:31
2/5/2015 Run   Base 1.5 mi 16:22 10:55
2/6/2015 Run   Base 1.5 mi 16:22 10:55
2/8/2015 Run   Base 1.5 mi 16:22 10:55
2/9/2015 Run   Base 1.5 mi 16:22 10:55
2/10/2015 Run   Base 1.5 mi 16:22 10:55
2/11/2015 Run   Base 2.2 mi 23:29 10:41
2/12/2015 Run   Base 2.0 mi 22:00 11:00
2/13/2015 Run   Base 2.0 mi 21:50 10:55
2/14/2015 Run   Base 2.0 mi 21:13 10:37
2/15/2015 Run   Base 2.0 mi 21:50 10:55
2/16/2015 Run   Base 2.0 mi 20:39 10:20
2/17/2015 Run   Base 2.0 mi 20:25 10:13
2/18/2015 Run   Base 2.0 mi 21:50 10:55
2/19/2015 Run   Base 2.5 mi 26:50 10:44
2/20/2015 Run   Base 2.5 mi 25:37 10:15
2/21/2015 Run   Base 2.5 mi 26:08 10:28
2/22/2015 Run   Base 1.0 mi 10:55 10:55
2/23/2015 Run   Base 3.0 mi 30:21 10:07
2/25/2015 Run   Base 1.0 mi 12:00 12:00
2/27/2015 Run   Base 1.0 mi 12:00 12:00
2/28/2015 Run   Base 1.0 mi 10:55 10:55
3/2/2015 Run   Base 1.0 mi 10:25 10:25
3/4/2015 Run   Base 1.0 mi 12:00 12:00
3/6/2015 Run   Base 1.0 mi 12:00 12:00
3/7/2015 Run   Base 2.0 mi 21:50 10:55
3/9/2015 Run   Base 1.0 mi 12:00 12:00
3/10/2015 Run   Base 1.0 mi 12:00 12:00
3/11/2015 Run   Base 1.0 mi 10:35 10:35
3/13/2015 Run   Base 1.0 mi 12:00 12:00
3/14/2015 Run   Base 1.0 mi 12:00 12:00
3/15/2015 Run   Base 1.0 mi 12:00 12:00
3/17/2015 Run   Base 1.0 mi 12:00 12:00
3/19/2015 Run   Base 1.0 mi 12:00 12:00
3/20/2015 Run   Base 1.0 mi 12:00 12:00
3/21/2015 Run   Base 1.0 mi 12:00 12:00
3/23/2015 Run   Base 1.0 mi 12:00 12:00
3/25/2015 Run   Base 1.0 mi 12:00 12:00
3/26/2015 Run   Base 1.0 mi 12:00 12:00
3/27/2015 Run   Base 1.0 mi 12:00 12:00
3/28/2015 Run   Base 1.0 mi 12:00 12:00
3/29/2015 Run   Base 1.0 mi 12:00 12:00
3/31/2015 Run   Base 2.1 mi 23:38 11:22
4/1/2015 Run   Base 2.3 mi 25:02 11:02
4/2/2015 Run   Base 1.0 mi 10:08 10:08
4/6/2015 Run   Base 1.0 mi 12:00 12:00
4/7/2015 Run   Base 0.5 mi 6:00 12:00
4/8/2015 Run   Base 0.5 mi 6:00 12:00
4/9/2015 Run   Base 0.5 mi 6:00 12:00
4/10/2015 Run   Base 0.5 mi 6:00 12:00
4/11/2015 Run   Base 0.5 mi 6:00 12:00
4/12/2015 Run   Base 0.5 mi 6:00 12:00
4/13/2015 Run   Base 0.5 mi 6:00 12:00
4/14/2015 Run   Base 0.5 mi 6:00 12:00
4/15/2015 Run   Base 1.0 mi 12:00 12:00
4/17/2015 Run   Base 1.0 mi 12:00 12:00
4/19/2015 Run   Base 1.0 mi 12:00 12:00
4/21/2015 Run   Base 1.0 mi 12:00 12:00
4/23/2015 Run   Base 1.0 mi 12:00 12:00
4/25/2015 Run   Base 1.0 mi 12:00 12:00
4/30/2015 Run   Base 1.0 mi 12:00 12:00
5/2/2015 Run   Base 1.0 mi 12:00 12:00
5/3/2015 Run   Base 1.0 mi 11:00 11:00
5/4/2015 Run   Base 1.0 mi 12:00 12:00
5/6/2015 Run   Base 1.0 mi 12:00 12:00
5/8/2015 Run   Base 1.0 mi 12:00 12:00
5/9/2015 Run   Base 1.0 mi 12:00 12:00
5/12/2015 Run   Base 1.0 mi 12:00 12:00
5/14/2015 Run   Base 1.0 mi 12:00 12:00
5/15/2015 Run   Base 1.0 mi 12:00 12:00
5/17/2015 Run   Base 1.0 mi 11:00 11:00
5/18/2015 Run   Base 1.0 mi 12:00 12:00
5/19/2015 Run   Base 1.0 mi 12:00 12:00
5/27/2015 Run   Base 3.0 mi 33:15 11:05
6/1/2015 Run   Base 1.0 mi 12:00 12:00
6/6/2015 Run   Base 1.0 mi 12:00 12:00
6/7/2015 Run   Base 1.0 mi 12:00 12:00
6/11/2015 Run   Base 1.0 mi 12:00 12:00
6/14/2015 Run   Base 1.0 mi 12:00 12:00
6/16/2015 Run   Base 1.0 mi 12:00 12:00
7/14/2015 Run   Base 1.0 mi 12:00 12:00
7/16/2015 Run   Base 1.0 mi 12:00 12:00
9/29/2015 Run   Base 1.0 mi 12:00 12:00
9/30/2015 Run   Base 2.0 mi 23:24 11:43
10/1/2015 Run   Base 1.0 mi 9:00 9:00
10/3/2015 Run   Base 1.0 mi 12:00 12:00
10/4/2015 Run   Base 4.1 mi 43:52 10:41
10/5/2015 Run   Base 3.0 mi 34:43 11:35
10/7/2015 Run   Base 3.2 mi 36:19 11:21
12/28/2015 Run   Base 1.0 mi 10:55 11:30
12/30/2015 Run   Base 1.1 mi 11:15 10:31
1/1/2016 Run   Base 1.0 mi 11:00 11:00
1/3/2016 Run   Base 1.0 mi 10:54 10:54
1/4/2016 Run   Base 1.8 mi 19:11 10:58
1/6/2016 Run   Base 2.0 mi 21:44 10:52