Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
1/13/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
1/17/2014 |
Run |
|
Base |
1.0 mi |
10:57 |
10:57 |
|
1/20/2014 |
Run |
|
Base |
1.0 mi |
11:15 |
11:15 |
|
1/24/2014 |
Run |
|
Base |
1.0 mi |
10:54 |
10:54 |
|
1/31/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
2/6/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
2/21/2014 |
Run |
|
Base |
1.0 mi |
10:58 |
10:58 |
|
2/24/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
2/28/2014 |
Run |
|
Base |
1.0 mi |
11:03 |
11:03 |
|
3/1/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
3/3/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
3/12/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
3/13/2014 |
Run |
|
Base |
1.0 mi |
10:47 |
10:47 |
|
3/14/2014 |
Run |
|
Base |
1.0 mi |
10:05 |
10:05 |
|
3/16/2014 |
Run |
|
Base |
1.0 mi |
10:54 |
10:54 |
|
3/17/2014 |
Run |
|
Base |
1.0 mi |
10:12 |
10:12 |
|
3/18/2014 |
Run |
|
Base |
1.0 mi |
9:57 |
9:57 |
|
3/20/2014 |
Run |
|
Base |
1.0 mi |
10:55 |
10:55 |
|
3/22/2014 |
Run |
|
Base |
1.0 mi |
10:37 |
10:37 |
|
3/24/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
3/26/2014 |
Run |
|
Base |
1.0 mi |
|
|
|
3/29/2014 |
Run |
|
Base |
1.0 mi |
11:00 |
11:00 |
|
3/31/2014 |
Run |
|
Base |
1.0 mi |
10:39 |
10:39 |
|
4/3/2014 |
Run |
|
Base |
1.0 mi |
10:08 |
10:08 |
|
4/7/2014 |
Run |
|
Base |
1.0 mi |
10:54 |
10:54 |
|
4/8/2014 |
Run |
|
Base |
1.0 mi |
9:33 |
9:33 |
|
4/12/2014 |
Run |
|
Base |
1.0 mi |
10:19 |
10:19 |
|
4/14/2014 |
Run |
|
Base |
1.0 mi |
10:54 |
10:54 |
|
4/15/2014 |
Run |
|
Interval |
1.0 mi |
10:01 |
10:01 |
|
4/16/2014 |
Run |
|
Default |
1.0 mi |
8:04 |
8:04 |
|
4/18/2014 |
Run |
|
Base |
1.0 mi |
10:16 |
10:16 |
|
4/19/2014 |
Run |
|
Base |
1.0 mi |
10:40 |
10:40 |
|
4/21/2014 |
Run |
|
Base |
1.0 mi |
10:11 |
10:11 |
|
4/23/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
4/24/2014 |
Run |
|
Default |
1.0 mi |
9:27 |
9:27 |
|
4/26/2014 |
Run |
|
Base |
1.0 mi |
10:37 |
10:37 |
|
4/28/2014 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
4/29/2014 |
Run |
|
Default |
1.0 mi |
7:37 |
7:37 |
|
4/30/2014 |
Run |
|
Default |
1.0 mi |
9:46 |
9:46 |
|
5/2/2014 |
Run |
|
Base |
1.0 mi |
9:43 |
9:43 |
|
5/3/2014 |
Run |
|
Strides |
1.0 mi |
9:38 |
9:38 |
|
5/5/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
5/6/2014 |
Run |
|
Base |
1.0 mi |
10:53 |
10:53 |
|
5/7/2014 |
Run |
|
Default |
1.0 mi |
9:39 |
9:39 |
|
5/9/2014 |
Run |
|
Base |
1.0 mi |
11:23 |
11:23 |
|
5/11/2014 |
Run |
|
Base |
1.0 mi |
10:02 |
10:02 |
|
5/13/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
5/15/2014 |
Run |
|
Base |
1.0 mi |
10:51 |
10:51 |
|
5/16/2014 |
Run |
|
Base |
1.0 mi |
10:43 |
10:43 |
|
5/20/2014 |
Run |
|
Base |
1.0 mi |
10:55 |
10:55 |
|
5/21/2014 |
Run |
|
Base |
1.0 mi |
9:33 |
9:33 |
|
5/22/2014 |
Run |
|
Base |
1.0 mi |
9:50 |
9:50 |
|
5/23/2014 |
Run |
|
Base |
1.0 mi |
11:11 |
11:11 |
|
5/24/2014 |
Run |
|
Base |
1.0 mi |
10:26 |
10:26 |
|
5/25/2014 |
Run |
|
Base |
1.0 mi |
11:34 |
11:35 |
|
5/28/2014 |
Run |
|
Base |
1.0 mi |
9:29 |
9:29 |
|
6/8/2014 |
Run |
|
Base |
1.0 mi |
13:04 |
13:04 |
|
6/9/2014 |
Run |
|
Base |
1.0 mi |
11:48 |
11:49 |
|
6/11/2014 |
Run |
|
Base |
1.0 mi |
10:24 |
10:24 |
|
6/12/2014 |
Run |
|
Base |
1.0 mi |
10:22 |
10:22 |
|
6/16/2014 |
Run |
|
Base |
1.0 mi |
10:55 |
10:55 |
|
6/17/2014 |
Run |
|
Base |
1.0 mi |
10:03 |
10:03 |
|
6/18/2014 |
Run |
|
Base |
1.0 mi |
10:05 |
10:05 |
|
6/23/2014 |
Run |
|
Base |
1.0 mi |
10:17 |
10:17 |
|
6/24/2014 |
Run |
|
Base |
1.0 mi |
11:53 |
11:54 |
|
6/27/2014 |
Run |
|
Base |
1.0 mi |
10:56 |
10:56 |
|
6/28/2014 |
Run |
|
Base |
1.0 mi |
12:54 |
12:54 |
|
6/29/2014 |
Run |
|
Base |
1.0 mi |
10:15 |
10:15 |
|
6/30/2014 |
Run |
|
Base |
1.0 mi |
11:44 |
11:44 |
|
7/1/2014 |
Run |
|
Base |
1.0 mi |
10:47 |
10:47 |
|
7/2/2014 |
Run |
|
Base |
1.0 mi |
10:27 |
10:27 |
|
7/12/2014 |
Run |
|
Base |
1.0 mi |
11:55 |
11:56 |
|
7/13/2014 |
Run |
|
Base |
1.0 mi |
12:20 |
12:20 |
|
7/19/2014 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
7/23/2014 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
7/25/2014 |
Run |
|
Base |
1.0 mi |
12:27 |
12:27 |
|
7/29/2014 |
Run |
|
Base |
1.0 mi |
9:36 |
9:36 |
|
8/3/2014 |
Run |
|
Base |
1.0 mi |
9:50 |
9:50 |
|
8/11/2014 |
Run |
|
Recovery |
1.0 mi |
10:55 |
10:55 |
|
8/21/2014 |
Run |
|
Default |
1.0 mi |
10:54 |
10:55 |
|
8/24/2014 |
Run |
|
Base |
1.0 mi |
10:54 |
10:54 |
|
9/1/2014 |
Run |
|
Base |
1.0 mi |
12:02 |
12:02 |
|
9/2/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
9/3/2014 |
Run |
|
Base |
1.0 mi |
10:37 |
10:37 |
|
9/4/2014 |
Run |
|
Base |
1.0 mi |
10:24 |
10:24 |
|
9/6/2014 |
Run |
|
Base |
1.0 mi |
10:31 |
10:31 |
|
9/12/2014 |
Run |
|
Base |
1.0 mi |
|
|
|
9/17/2014 |
Run |
|
Base |
1.0 mi |
10:14 |
10:14 |
|
9/19/2014 |
Run |
|
Base |
1.0 mi |
12:50 |
12:51 |
|
9/23/2014 |
Run |
|
Base |
1.0 mi |
10:58 |
10:58 |
|
9/24/2014 |
Run |
|
Default |
1.0 mi |
9:33 |
9:33 |
|
10/12/2014 |
Run |
|
Default |
1.0 mi |
12:12 |
12:12 |
|
10/16/2014 |
Run |
|
Default |
1.0 mi |
10:44 |
10:44 |
|
10/19/2014 |
Run |
|
Default |
1.0 mi |
9:45 |
9:45 |
|
10/22/2014 |
Run |
|
Default |
1.0 mi |
10:20 |
10:20 |
|
10/23/2014 |
Run |
|
Default |
1.0 mi |
10:52 |
10:52 |
|
10/24/2014 |
Run |
|
Default |
1.0 mi |
11:24 |
11:24 |
|
10/27/2014 |
Run |
|
Default |
1.0 mi |
10:23 |
10:23 |
|
10/30/2014 |
Run |
|
Default |
1.0 mi |
9:49 |
9:49 |
|
10/31/2014 |
Run |
|
Default |
1.0 mi |
9:00 |
9:00 |
|
|