| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/2/2013 |
Run |
|
Default |
6.0 mi |
1:03:46 |
10:38 |
 |
| 11/3/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 11/4/2013 |
Run |
|
Default |
5.0 mi |
51:34 |
10:19 |
|
| 11/5/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 11/6/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 11/7/2013 |
Run |
|
Base |
1.0 mi |
10:47 |
10:47 |
|
| 11/8/2013 |
Run |
|
Default |
6.1 mi |
1:07:24 |
11:09 |
|
| 11/9/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 11/10/2013 |
Run |
|
Default |
7.0 mi |
1:14:05 |
10:35 |
|
| 11/11/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 11/12/2013 |
Run |
|
Default |
1.0 mi |
10:18 |
10:18 |
|
| 11/13/2013 |
Run |
|
Default |
5.0 mi |
51:00 |
10:12 |
|
| 11/14/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 11/15/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 11/16/2013 |
Run |
|
Default |
6.0 mi |
1:09:36 |
11:36 |
|
| 11/17/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 11/18/2013 |
Run |
|
Default |
3.3 mi |
35:43 |
10:58 |
|
| 11/19/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 11/20/2013 |
Run |
|
Default |
4.0 mi |
43:51 |
10:58 |
|
| 11/21/2013 |
Run |
|
Base |
1.0 mi |
11:23 |
11:23 |
|
| 11/22/2013 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
| 11/23/2013 |
Run |
|
Default |
3.1 mi |
30:25 |
9:55 |
|
| 11/24/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 11/25/2013 |
Run |
|
Default |
5.0 mi |
49:52 |
9:59 |
|
| 11/26/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 11/27/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 11/28/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 11/29/2013 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
| 11/30/2013 |
Run |
|
Base |
1.0 mi |
10:10 |
10:10 |
|
| 12/1/2013 |
Run |
|
Default |
8.0 mi |
1:21:43 |
10:13 |
|
| 12/2/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 12/3/2013 |
Run |
|
Base |
1.0 mi |
10:36 |
10:36 |
|
| 12/4/2013 |
Run |
|
Default |
3.5 mi |
37:44 |
10:47 |
|
| 12/5/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 12/6/2013 |
Run |
|
Base |
1.0 mi |
9:52 |
9:52 |
|
| 12/7/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 12/8/2013 |
Run |
|
Base |
1.0 mi |
10:20 |
10:20 |
|
| 12/9/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 12/10/2013 |
Run |
|
Base |
1.0 mi |
10:57 |
10:57 |
|
| 12/11/2013 |
Run |
|
Base |
2.0 mi |
20:34 |
10:17 |
|
| 12/12/2013 |
Run |
|
Default |
1.0 mi |
8:56 |
8:56 |
|
| 12/13/2013 |
Run |
|
Default |
1.0 mi |
10:12 |
10:12 |
|
| 12/14/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 12/15/2013 |
Run |
|
Default |
1.0 mi |
9:21 |
9:21 |
|
| 12/16/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 12/17/2013 |
Run |
|
Base |
1.0 mi |
10:05 |
10:05 |
|
| 12/18/2013 |
Run |
|
Default |
3.0 mi |
30:29 |
10:10 |
|
| 12/19/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 12/20/2013 |
Run |
|
Default |
3.1 mi |
33:41 |
11:03 |
|
| 12/21/2013 |
Run |
|
Default |
3.5 mi |
36:30 |
10:26 |
|
| 12/22/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 12/23/2013 |
Run |
|
Default |
5.4 mi |
1:00:35 |
11:12 |
|
| 12/24/2013 |
Run |
|
Base |
1.0 mi |
10:54 |
10:54 |
|
| 12/25/2013 |
Run |
|
Default |
3.1 mi |
35:29 |
11:27 |
|
| 12/26/2013 |
Run |
|
Base |
1.0 mi |
11:31 |
11:31 |
|
| 12/27/2013 |
Run |
|
Default |
4.1 mi |
44:00 |
10:41 |
|
| 12/28/2013 |
Run |
|
Default |
3.1 mi |
35:21 |
11:23 |
|
| 12/29/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 12/30/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 12/31/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 1/1/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 1/2/2014 |
Run |
|
Default |
1.0 mi |
9:12 |
9:12 |
|
| 1/3/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 1/4/2014 |
Run |
|
Default |
1.0 mi |
9:54 |
9:54 |
|
| 1/5/2014 |
Run |
|
Default |
1.0 mi |
11:02 |
11:02 |
|
| 1/6/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 1/7/2014 |
Run |
|
Default |
1.0 mi |
9:15 |
9:15 |
|
| 1/8/2014 |
Run |
|
Default |
2.6 mi |
29:17 |
11:27 |
|
| 1/9/2014 |
Run |
|
Default |
1.0 mi |
9:09 |
9:09 |
|
| 1/10/2014 |
Run |
|
Default |
3.0 mi |
31:51 |
10:37 |
|
| 1/11/2014 |
Run |
|
Default |
4.5 mi |
46:39 |
10:30 |
|
| 1/12/2014 |
Run |
|
Default |
3.2 mi |
37:44 |
11:55 |
|
| 1/13/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 1/14/2014 |
Run |
|
Default |
3.0 mi |
32:14 |
10:45 |
|
| 1/15/2014 |
Run |
|
Default |
2.5 mi |
26:42 |
10:41 |
|
| 1/16/2014 |
Run |
|
Default |
5.0 mi |
50:22 |
10:05 |
|
| 1/17/2014 |
Run |
|
Base |
1.0 mi |
10:57 |
10:57 |
|
| 1/18/2014 |
Run |
|
Default |
2.0 mi |
21:12 |
10:36 |
|
| 1/19/2014 |
Run |
|
Default |
7.3 mi |
1:18:43 |
10:47 |
|
| 1/20/2014 |
Run |
|
Base |
1.0 mi |
11:15 |
11:15 |
|
| 1/21/2014 |
Run |
|
Default |
5.0 mi |
50:15 |
10:03 |
|
| 1/22/2014 |
Run |
|
Base |
1.5 mi |
16:20 |
10:54 |
|
| 1/23/2014 |
Run |
|
Default |
5.0 mi |
52:12 |
10:27 |
|
| 1/24/2014 |
Run |
|
Base |
1.0 mi |
10:54 |
10:54 |
|
| 1/25/2014 |
Run |
|
Base |
1.5 mi |
15:55 |
10:37 |
|
| 1/26/2014 |
Run |
|
Default |
7.0 mi |
1:15:09 |
10:45 |
|
| 1/27/2014 |
Run |
|
Base |
2.0 mi |
20:49 |
10:25 |
|
| 1/28/2014 |
Run |
|
Default |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/29/2014 |
Run |
|
Base |
2.0 mi |
21:43 |
10:52 |
|
| 1/30/2014 |
Run |
|
Default |
6.0 mi |
59:54 |
9:59 |
|
| 1/31/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 2/1/2014 |
Run |
|
Base |
3.0 mi |
32:44 |
10:55 |
|
| 2/2/2014 |
Run |
|
Default |
8.3 mi |
1:30:07 |
10:52 |
|
| 2/3/2014 |
Run |
|
Base |
2.0 mi |
21:50 |
10:55 |
|
| 2/4/2014 |
Run |
|
Default |
7.0 mi |
1:09:11 |
9:53 |
|
| 2/5/2014 |
Run |
|
Base |
2.5 mi |
28:32 |
11:25 |
|
| 2/6/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 2/7/2014 |
Run |
|
Default |
7.0 mi |
1:13:45 |
10:33 |
|
| 2/8/2014 |
Run |
|
Base |
3.1 mi |
34:37 |
11:17 |
|
| 2/9/2014 |
Run |
|
Default |
9.0 mi |
1:35:30 |
10:37 |
|
|