| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/31/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
 |
| 1/1/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 1/3/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 1/6/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 1/13/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 1/17/2014 |
Run |
|
Base |
1.0 mi |
10:57 |
10:57 |
|
| 1/20/2014 |
Run |
|
Base |
1.0 mi |
11:15 |
11:15 |
|
| 1/22/2014 |
Run |
|
Base |
1.5 mi |
16:20 |
10:54 |
|
| 1/24/2014 |
Run |
|
Base |
1.0 mi |
10:54 |
10:54 |
|
| 1/25/2014 |
Run |
|
Base |
1.5 mi |
15:55 |
10:37 |
|
| 1/27/2014 |
Run |
|
Base |
2.0 mi |
20:49 |
10:25 |
|
| 1/29/2014 |
Run |
|
Base |
2.0 mi |
21:43 |
10:52 |
|
| 1/31/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 2/1/2014 |
Run |
|
Base |
3.0 mi |
32:44 |
10:55 |
|
| 2/3/2014 |
Run |
|
Base |
2.0 mi |
21:50 |
10:55 |
|
| 2/5/2014 |
Run |
|
Base |
2.5 mi |
28:32 |
11:25 |
|
| 2/6/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 2/8/2014 |
Run |
|
Base |
3.1 mi |
34:37 |
11:17 |
|
| 2/10/2014 |
Run |
|
Base |
2.0 mi |
22:30 |
11:15 |
|
| 2/11/2014 |
Run |
|
Base |
3.0 mi |
34:46 |
11:36 |
|
| 2/14/2014 |
Run |
|
Base |
3.0 mi |
31:47 |
10:36 |
|
| 2/17/2014 |
Run |
|
Base |
3.0 mi |
32:34 |
10:52 |
|
| 2/19/2014 |
Run |
|
Base |
3.0 mi |
32:33 |
10:51 |
|
| 2/21/2014 |
Run |
|
Base |
1.0 mi |
10:58 |
10:58 |
|
| 2/24/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 2/26/2014 |
Run |
|
Base |
4.0 mi |
46:00 |
11:32 |
|
| 2/28/2014 |
Run |
|
Base |
1.0 mi |
11:03 |
11:03 |
|
| 3/1/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 3/3/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 3/4/2014 |
Run |
|
Base |
3.0 mi |
31:50 |
10:37 |
|
| 3/8/2014 |
Run |
|
Base |
4.1 mi |
47:49 |
11:49 |
|
| 3/10/2014 |
Run |
|
Base |
3.2 mi |
34:05 |
10:50 |
|
| 3/12/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 3/13/2014 |
Run |
|
Base |
1.0 mi |
10:47 |
10:47 |
|
| 3/14/2014 |
Run |
|
Base |
1.0 mi |
10:05 |
10:05 |
|
| 3/16/2014 |
Run |
|
Base |
1.0 mi |
10:54 |
10:54 |
|
| 3/17/2014 |
Run |
|
Base |
1.0 mi |
10:12 |
10:12 |
|
| 3/18/2014 |
Run |
|
Base |
1.0 mi |
9:57 |
9:57 |
|
| 3/20/2014 |
Run |
|
Base |
1.0 mi |
10:55 |
10:55 |
|
| 3/21/2014 |
Run |
|
Base |
6.1 mi |
1:09:18 |
11:20 |
|
| 3/22/2014 |
Run |
|
Base |
1.0 mi |
10:37 |
10:37 |
|
| 3/24/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 3/26/2014 |
Run |
|
Base |
1.0 mi |
|
|
|
| 3/27/2014 |
Run |
|
Base |
2.2 mi |
25:52 |
11:36 |
|
| 3/28/2014 |
Run |
|
Base |
9.0 mi |
1:30:05 |
10:01 |
|
| 3/29/2014 |
Run |
|
Base |
1.0 mi |
11:00 |
11:00 |
|
| 3/31/2014 |
Run |
|
Base |
1.0 mi |
10:39 |
10:39 |
|
| 4/2/2014 |
Run |
|
Base |
3.0 mi |
34:14 |
11:21 |
|
| 4/3/2014 |
Run |
|
Base |
1.0 mi |
10:08 |
10:08 |
|
| 4/5/2014 |
Run |
|
Base |
1.0 mi |
11:26 |
11:13 |
|
| 4/7/2014 |
Run |
|
Base |
1.0 mi |
10:54 |
10:54 |
|
| 4/8/2014 |
Run |
|
Base |
1.0 mi |
9:33 |
9:33 |
|
| 4/10/2014 |
Run |
|
Base |
1.4 mi |
15:00 |
10:43 |
|
| 4/12/2014 |
Run |
|
Base |
1.0 mi |
10:19 |
10:19 |
|
| 4/14/2014 |
Run |
|
Base |
1.0 mi |
10:54 |
10:54 |
|
| 4/18/2014 |
Run |
|
Base |
1.0 mi |
10:16 |
10:16 |
|
| 4/19/2014 |
Run |
|
Base |
1.0 mi |
10:40 |
10:40 |
|
| 4/21/2014 |
Run |
|
Base |
1.0 mi |
10:11 |
10:11 |
|
| 4/23/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 4/25/2014 |
Run |
|
Base |
2.3 mi |
25:51 |
11:30 |
|
| 4/26/2014 |
Run |
|
Base |
1.0 mi |
10:37 |
10:37 |
|
| 4/28/2014 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
| 5/1/2014 |
Run |
|
Base |
3.1 mi |
34:10 |
11:12 |
|
| 5/2/2014 |
Run |
|
Base |
1.0 mi |
9:43 |
9:43 |
|
| 5/5/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 5/6/2014 |
Run |
|
Base |
1.0 mi |
10:53 |
10:53 |
|
| 5/8/2014 |
Run |
|
Base |
3.0 mi |
34:52 |
11:38 |
|
| 5/9/2014 |
Run |
|
Base |
1.0 mi |
11:23 |
11:23 |
|
| 5/11/2014 |
Run |
|
Base |
1.0 mi |
10:02 |
10:02 |
|
| 5/12/2014 |
Run |
|
Base |
3.0 mi |
29:51 |
9:54 |
|
| 5/13/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 5/15/2014 |
Run |
|
Base |
1.0 mi |
10:51 |
10:51 |
|
| 5/16/2014 |
Run |
|
Base |
1.0 mi |
10:43 |
10:43 |
|
| 5/19/2014 |
Run |
|
Base |
3.0 mi |
34:27 |
11:29 |
|
| 5/20/2014 |
Run |
|
Base |
1.0 mi |
10:55 |
10:55 |
|
| 5/21/2014 |
Run |
|
Base |
1.0 mi |
9:33 |
9:33 |
|
| 5/22/2014 |
Run |
|
Base |
1.0 mi |
9:50 |
9:50 |
|
| 5/23/2014 |
Run |
|
Base |
1.0 mi |
11:11 |
11:11 |
|
| 5/24/2014 |
Run |
|
Base |
1.0 mi |
10:26 |
10:26 |
|
| 5/25/2014 |
Run |
|
Base |
1.0 mi |
11:34 |
11:35 |
|
| 5/26/2014 |
Run |
|
Base |
3.0 mi |
34:13 |
11:25 |
|
| 5/27/2014 |
Run |
|
Base |
1.0 mi |
11:02 |
10:56 |
|
| 5/28/2014 |
Run |
|
Base |
1.0 mi |
9:29 |
9:29 |
|
| 5/29/2014 |
Run |
|
Base |
3.5 mi |
37:53 |
10:59 |
|
| 5/30/2014 |
Run |
|
Base |
3.4 mi |
37:48 |
11:06 |
|
| 5/31/2014 |
Run |
|
Base |
1.0 mi |
12:13 |
11:52 |
|
| 6/2/2014 |
Run |
|
Base |
1.1 mi |
12:34 |
11:52 |
|
| 6/3/2014 |
Run |
|
Base |
3.2 mi |
35:46 |
11:20 |
|
| 6/5/2014 |
Run |
|
Base |
1.2 mi |
14:32 |
12:20 |
|
| 6/6/2014 |
Run |
|
Base |
3.0 mi |
31:55 |
10:34 |
|
| 6/7/2014 |
Run |
|
Base |
3.0 mi |
33:17 |
11:06 |
|
| 6/8/2014 |
Run |
|
Base |
1.0 mi |
13:04 |
13:04 |
|
| 6/9/2014 |
Run |
|
Base |
1.0 mi |
11:48 |
11:49 |
|
| 6/10/2014 |
Run |
|
Base |
2.1 mi |
25:18 |
11:56 |
|
| 6/11/2014 |
Run |
|
Base |
1.0 mi |
10:24 |
10:24 |
|
| 6/12/2014 |
Run |
|
Base |
1.0 mi |
10:22 |
10:22 |
|
| 6/13/2014 |
Run |
|
Base |
3.2 mi |
35:12 |
11:07 |
|
| 6/14/2014 |
Run |
|
Base |
2.0 mi |
22:54 |
11:28 |
|
| 6/16/2014 |
Run |
|
Base |
1.0 mi |
10:55 |
10:55 |
|
| 6/17/2014 |
Run |
|
Base |
1.0 mi |
10:03 |
10:03 |
|
|