| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 9/17/2018 |
Run |
|
Recovery |
1.0 mi |
13:17 |
13:18 |
 |
| 9/12/2018 |
Run |
|
Recovery |
1.9 mi |
24:58 |
13:05 |
|
| 9/22/2017 |
Run |
|
Default |
1.1 mi |
13:48 |
13:02 |
|
| 11/30/2018 |
Run |
|
Default |
1.0 mi |
13:00 |
13:00 |
|
| 4/2/2018 |
Run |
|
Recovery |
1.2 mi |
15:29 |
12:55 |
|
| 9/2/2018 |
Run |
|
Recovery |
1.0 mi |
12:53 |
12:54 |
|
| 5/9/2019 |
Run |
|
Test |
1.0 mi |
12:53 |
12:53 |
|
| 11/5/2018 |
Run |
|
Recovery |
1.0 mi |
13:00 |
12:53 |
|
| 9/7/2018 |
Run |
|
Recovery |
1.0 mi |
12:50 |
12:51 |
|
| 9/21/2018 |
Run |
|
Recovery |
2.0 mi |
25:32 |
12:50 |
|
| 10/3/2018 |
Run |
|
Recovery |
1.3 mi |
16:09 |
12:50 |
|
| 9/24/2018 |
Run |
|
Recovery |
1.0 mi |
12:48 |
12:49 |
|
| 8/22/2018 |
Run |
|
Recovery |
1.0 mi |
12:46 |
12:47 |
|
| 4/1/2019 |
Run |
|
Base |
1.0 mi |
12:44 |
12:44 |
|
| 8/15/2018 |
Run |
|
Recovery |
2.1 mi |
26:05 |
12:44 |
|
| 6/9/2018 |
Run |
|
Recovery |
1.0 mi |
12:40 |
12:40 |
|
| 11/26/2018 |
Run |
|
Recovery |
1.5 mi |
18:27 |
12:39 |
|
| 8/17/2018 |
Run |
|
Recovery |
1.0 mi |
12:45 |
12:38 |
|
| 8/27/2018 |
Run |
|
Recovery |
1.0 mi |
12:36 |
12:36 |
|
| 9/19/2018 |
Run |
|
Recovery |
2.1 mi |
26:07 |
12:34 |
|
| 8/8/2018 |
Run |
|
Recovery |
1.0 mi |
12:32 |
12:32 |
|
| 8/6/2018 |
Run |
|
Recovery |
2.6 mi |
32:04 |
12:32 |
|
| 8/24/2018 |
Run |
|
Recovery |
2.6 mi |
32:30 |
12:31 |
|
| 3/17/2019 |
Run |
|
Recovery |
1.0 mi |
12:29 |
12:29 |
|
| 8/9/2018 |
Run |
|
Recovery |
1.0 mi |
12:28 |
12:28 |
|
| 2/18/2019 |
Run |
|
Base |
1.0 mi |
12:28 |
12:28 |
|
| 10/22/2018 |
Run |
|
Recovery |
3.0 mi |
37:20 |
12:27 |
|
| 9/10/2018 |
Run |
|
Recovery |
2.1 mi |
25:29 |
12:26 |
|
| 5/28/2018 |
Run |
|
Recovery |
3.0 mi |
37:31 |
12:26 |
|
| 10/15/2018 |
Run |
|
Recovery |
2.0 mi |
25:13 |
12:26 |
|
| 5/7/2019 |
Run |
|
Base |
1.3 mi |
15:37 |
12:25 |
|
| 9/26/2017 |
Run |
|
Default |
2.9 mi |
35:35 |
12:24 |
|
| 6/15/2018 |
Run |
|
Recovery |
3.0 mi |
37:32 |
12:24 |
|
| 7/20/2018 |
Run |
|
Recovery |
1.3 mi |
15:28 |
12:23 |
|
| 8/20/2018 |
Run |
|
Recovery |
2.1 mi |
26:28 |
12:23 |
|
| 12/31/2018 |
Run |
|
Base |
1.0 mi |
12:22 |
12:22 |
|
| 9/5/2018 |
Run |
|
Recovery |
2.3 mi |
28:33 |
12:22 |
|
| 5/17/2019 |
Run |
|
Recovery |
2.9 mi |
35:52 |
12:20 |
|
| 12/14/2018 |
Run |
|
Recovery |
1.0 mi |
12:19 |
12:19 |
|
| 9/9/2017 |
Run |
|
Default |
3.0 mi |
37:09 |
12:19 |
|
| 8/13/2018 |
Run |
|
Recovery |
2.0 mi |
24:42 |
12:18 |
|
| 9/18/2017 |
Run |
|
Default |
2.0 mi |
24:35 |
12:18 |
|
| 7/25/2018 |
Run |
|
Recovery |
2.0 mi |
25:01 |
12:16 |
|
| 7/27/2018 |
Run |
|
Recovery |
1.2 mi |
14:50 |
12:16 |
|
| 9/5/2017 |
Run |
|
Default |
1.9 mi |
22:47 |
12:15 |
|
| 11/12/2018 |
Run |
|
Recovery |
1.0 mi |
12:15 |
12:15 |
|
| 1/7/2019 |
Run |
|
Base |
1.5 mi |
18:22 |
12:15 |
|
| 10/1/2018 |
Run |
|
Recovery |
2.0 mi |
24:14 |
12:15 |
|
| 2/28/2019 |
Run |
|
Base |
1.0 mi |
12:14 |
12:15 |
|
| 6/27/2018 |
Run |
|
Recovery |
2.3 mi |
27:46 |
12:14 |
|
| 9/14/2017 |
Run |
|
Default |
1.2 mi |
14:18 |
12:14 |
|
| 9/6/2017 |
Run |
|
Default |
3.0 mi |
36:54 |
12:11 |
|
| 11/9/2018 |
Run |
|
Base |
3.1 mi |
37:51 |
12:09 |
|
| 10/13/2017 |
Run |
|
Default |
1.2 mi |
13:57 |
12:08 |
|
| 4/6/2018 |
Run |
|
Base |
5.1 mi |
1:01:11 |
12:07 |
|
| 12/25/2017 |
Run |
|
Recovery |
1.1 mi |
12:50 |
12:07 |
|
| 4/29/2019 |
Run |
|
Base |
2.3 mi |
28:19 |
12:06 |
|
| 3/7/2019 |
Run |
|
Base |
1.0 mi |
12:04 |
12:04 |
|
| 8/30/2018 |
Run |
|
Recovery |
1.0 mi |
12:03 |
12:04 |
|
| 12/11/2017 |
Run |
|
Recovery |
3.0 mi |
35:41 |
12:04 |
|
| 2/26/2019 |
Run |
|
Base |
1.3 mi |
16:07 |
12:02 |
|
| 3/5/2018 |
Run |
|
Recovery |
2.0 mi |
24:24 |
12:02 |
|
| 1/12/2019 |
Run |
|
Recovery |
1.0 mi |
12:01 |
12:01 |
|
| 7/23/2018 |
Run |
|
Recovery |
1.2 mi |
14:17 |
12:01 |
|
| 1/31/2019 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 10/17/2018 |
Run |
|
Recovery |
1.0 mi |
12:00 |
12:00 |
|
| 5/21/2018 |
Run |
|
Recovery |
1.0 mi |
12:00 |
12:00 |
|
| 6/11/2018 |
Run |
|
Recovery |
1.5 mi |
18:14 |
12:00 |
|
| 6/23/2018 |
Run |
|
Default |
1.0 mi |
12:00 |
12:00 |
|
| 10/2/2017 |
Run |
|
Default |
1.0 mi |
11:59 |
12:00 |
|
| 10/6/2017 |
Run |
|
Default |
2.3 mi |
27:34 |
12:00 |
|
| 7/2/2018 |
Run |
|
Recovery |
2.0 mi |
23:51 |
12:00 |
|
| 3/27/2019 |
Run |
|
Recovery |
1.1 mi |
12:42 |
11:59 |
|
| 11/21/2017 |
Run |
|
Recovery |
1.0 mi |
12:13 |
11:59 |
|
| 4/26/2019 |
Run |
|
Base |
1.0 mi |
11:58 |
11:59 |
|
| 11/13/2017 |
Run |
|
Recovery |
2.1 mi |
24:56 |
12:00 |
|
| 10/5/2018 |
Run |
|
Default |
1.9 mi |
22:57 |
11:58 |
|
| 10/29/2018 |
Run |
|
Recovery |
2.8 mi |
33:49 |
11:58 |
|
| 2/14/2019 |
Run |
|
Recovery |
1.0 mi |
11:57 |
11:58 |
|
| 6/13/2018 |
Run |
|
Recovery |
2.0 mi |
23:54 |
11:57 |
|
| 10/11/2018 |
Run |
|
Default |
4.5 mi |
53:46 |
11:57 |
|
| 2/19/2019 |
Run |
|
Base |
1.0 mi |
11:57 |
11:57 |
|
| 7/18/2018 |
Run |
|
Base |
4.0 mi |
47:45 |
11:57 |
|
| 2/11/2019 |
Run |
|
Recovery |
1.0 mi |
11:56 |
11:57 |
|
| 2/7/2019 |
Run |
|
Base |
1.0 mi |
12:03 |
11:56 |
|
| 12/10/2018 |
Run |
|
Base |
2.1 mi |
24:41 |
11:56 |
|
| 9/29/2018 |
Run |
|
Recovery |
1.3 mi |
15:22 |
11:55 |
|
| 6/30/2018 |
Run |
|
Recovery |
1.0 mi |
11:54 |
11:55 |
|
| 10/10/2018 |
Run |
|
Default |
1.0 mi |
11:54 |
11:55 |
|
| 3/14/2019 |
Run |
|
Recovery |
2.0 mi |
23:55 |
11:54 |
|
| 10/31/2018 |
Run |
|
Recovery |
1.1 mi |
12:44 |
11:54 |
|
| 3/5/2019 |
Run |
|
Base |
1.0 mi |
11:53 |
11:54 |
|
| 2/25/2019 |
Run |
|
Base |
2.0 mi |
23:54 |
11:54 |
|
| 4/3/2019 |
Run |
|
Base |
1.0 mi |
11:53 |
11:53 |
|
| 12/21/2018 |
Run |
|
Base |
1.0 mi |
12:14 |
11:53 |
|
| 10/16/2017 |
Run |
|
Default |
2.4 mi |
28:05 |
11:54 |
|
| 4/15/2019 |
Run |
|
Recovery |
1.0 mi |
11:52 |
11:53 |
|
| 11/2/2017 |
Run |
|
Default |
3.1 mi |
37:17 |
11:53 |
|
| 5/3/2019 |
Run |
|
Base |
1.0 mi |
11:52 |
11:53 |
|
| 2/3/2019 |
Run |
|
Base |
1.0 mi |
11:52 |
11:52 |
|
|