Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
2/13/2022 |
Bike |
|
Default |
10.1 mi |
26:36 |
2:38 |
|
2/22/2022 |
Bike |
|
Default |
7.6 mi |
20:01 |
2:39 |
|
2/16/2022 |
Bike |
|
Default |
10.8 mi |
30:01 |
2:47 |
|
4/9/2020 |
Bike |
|
Interval |
12.6 mi |
35:04 |
2:48 |
|
4/28/2020 |
Bike |
|
Interval |
19.9 mi |
1:00:02 |
3:02 |
|
4/2/2020 |
Bike |
|
Interval |
23.2 mi |
1:10:01 |
3:02 |
|
3/31/2020 |
Bike |
|
Interval |
23.0 mi |
1:10:02 |
3:03 |
|
1/11/2022 |
Bike |
|
Default |
4.9 mi |
15:01 |
3:04 |
|
1/12/2022 |
Bike |
|
Default |
4.8 mi |
15:02 |
3:07 |
|
1/17/2022 |
Bike |
|
Default |
4.8 mi |
15:01 |
3:07 |
|
4/9/2020 |
Bike |
|
Interval |
12.6 mi |
39:40 |
3:09 |
|
1/16/2022 |
Bike |
|
Default |
4.8 mi |
15:02 |
3:10 |
|
2/11/2022 |
Bike |
|
Default |
4.8 mi |
15:01 |
3:10 |
|
2/9/2022 |
Bike |
|
Default |
4.7 mi |
15:00 |
3:10 |
|
11/10/2020 |
Bike |
|
Interval |
15.6 mi |
49:25 |
3:11 |
|
1/20/2022 |
Bike |
|
Default |
4.7 mi |
15:00 |
3:11 |
|
8/11/2020 |
Bike |
|
Interval |
21.0 mi |
1:06:38 |
3:11 |
|
1/19/2022 |
Bike |
|
Default |
4.7 mi |
15:00 |
3:12 |
|
4/29/2020 |
Bike |
|
Interval |
26.2 mi |
1:23:51 |
3:12 |
|
4/8/2020 |
Bike |
|
Interval |
23.4 mi |
1:15:02 |
3:13 |
|
6/11/2022 |
Bike |
|
Default |
4.7 mi |
15:00 |
3:13 |
|
4/16/2020 |
Bike |
|
Interval |
23.4 mi |
1:15:04 |
3:13 |
|
1/15/2022 |
Bike |
|
Default |
4.7 mi |
15:01 |
3:14 |
|
3/8/2022 |
Bike |
|
Default |
4.6 mi |
15:00 |
3:15 |
|
3/19/2020 |
Bike |
|
Tempo |
12.6 mi |
41:01 |
3:16 |
|
2/12/2020 |
Bike |
|
Test |
4.1 mi |
13:32 |
3:19 |
|
8/2/2020 |
Bike |
|
Easy |
23.5 mi |
1:17:47 |
3:19 |
|
9/2/2020 |
Bike |
|
Interval |
11.9 mi |
39:14 |
3:19 |
|
1/5/2021 |
Bike |
|
Interval |
22.7 mi |
1:15:02 |
3:19 |
|
7/24/2020 |
Bike |
|
Easy |
4.5 mi |
15:03 |
3:20 |
|
8/27/2020 |
Bike |
|
Interval |
20.8 mi |
1:09:07 |
3:20 |
|
2/24/2022 |
Bike |
|
Default |
4.5 mi |
15:01 |
3:20 |
|
7/23/2020 |
Bike |
|
Easy |
7.8 mi |
25:59 |
3:20 |
|
9/17/2020 |
Bike |
|
Interval |
22.1 mi |
1:13:44 |
3:20 |
|
3/24/2020 |
Bike |
|
Interval |
18.0 mi |
1:00:18 |
3:21 |
|
10/20/2020 |
Bike |
|
Interval |
24.4 mi |
1:22:04 |
3:22 |
|
1/21/2020 |
Bike |
|
Tempo |
17.9 mi |
1:00:01 |
3:22 |
|
12/22/2020 |
Bike |
|
Z2 |
17.8 mi |
1:00:02 |
3:23 |
|
7/21/2020 |
Bike |
|
Interval |
19.1 mi |
1:04:25 |
3:23 |
|
4/23/2020 |
Bike |
|
Interval |
24.9 mi |
1:24:06 |
3:23 |
|
7/12/2021 |
Bike |
|
Z1 |
4.5 mi |
15:03 |
3:23 |
|
6/4/2020 |
Bike |
|
Interval |
11.0 mi |
37:15 |
3:24 |
|
3/18/2022 |
Bike |
|
Default |
4.4 mi |
15:00 |
3:24 |
|
1/31/2021 |
Bike |
|
Z2 |
35.3 mi |
2:00:02 |
3:25 |
|
2/27/2022 |
Bike |
|
Default |
4.4 mi |
15:00 |
3:25 |
|
5/2/2020 |
Bike |
|
Interval |
26.5 mi |
1:30:02 |
3:25 |
|
3/3/2021 |
Bike |
|
Interval |
17.6 mi |
1:00:02 |
3:25 |
|
1/16/2021 |
Bike |
|
Z2 |
26.5 mi |
1:30:10 |
3:25 |
|
1/8/2020 |
Bike |
|
Tempo |
6.8 mi |
23:12 |
3:25 |
|
5/19/2020 |
Bike |
|
Test |
7.2 mi |
24:25 |
3:25 |
|
1/28/2022 |
Bike |
|
Tempo |
9.1 mi |
31:07 |
3:26 |
|
6/2/2020 |
Bike |
|
Interval |
17.5 mi |
1:00:01 |
3:26 |
|
1/26/2020 |
Bike |
|
Tempo |
8.9 mi |
30:24 |
3:26 |
|
8/13/2020 |
Bike |
|
Interval |
15.8 mi |
54:02 |
3:26 |
|
12/20/2020 |
Bike |
|
Easy |
7.0 mi |
24:01 |
3:26 |
|
10/24/2020 |
Bike |
|
Long |
30.9 mi |
1:45:55 |
3:26 |
|
6/6/2020 |
Bike |
|
Interval |
7.8 mi |
26:49 |
3:27 |
|
9/22/2020 |
Bike |
|
Interval |
10.5 mi |
36:13 |
3:27 |
|
11/1/2020 |
Bike |
|
Default |
12.2 mi |
42:10 |
3:28 |
|
5/14/2022 |
Bike |
|
Default |
4.3 mi |
15:00 |
3:28 |
|
1/31/2020 |
Bike |
|
Tempo |
8.9 mi |
30:38 |
3:28 |
|
9/15/2020 |
Bike |
|
Interval |
5.0 mi |
17:27 |
3:28 |
|
6/25/2020 |
Bike |
|
Interval |
14.8 mi |
51:15 |
3:29 |
|
10/26/2020 |
Bike |
|
Recovery |
4.3 mi |
15:01 |
3:29 |
|
5/21/2020 |
Bike |
|
Interval |
17.7 mi |
1:01:57 |
3:30 |
|
4/6/2022 |
Bike |
|
Default |
4.3 mi |
15:00 |
3:30 |
|
1/5/2020 |
Bike |
|
Interval |
12.1 mi |
42:12 |
3:31 |
|
8/10/2020 |
Bike |
|
Easy |
14.1 mi |
49:29 |
3:31 |
|
3/20/2020 |
Bike |
|
Easy |
11.8 mi |
41:19 |
3:31 |
|
2/24/2021 |
Bike |
|
Interval |
17.1 mi |
1:00:05 |
3:31 |
|
3/10/2020 |
Bike |
|
Tempo |
17.1 mi |
1:00:01 |
3:31 |
|
10/27/2020 |
Bike |
|
Interval |
6.0 mi |
21:18 |
3:32 |
|
2/25/2022 |
Bike |
|
Default |
4.3 mi |
15:01 |
3:32 |
|
12/1/2020 |
Bike |
|
Interval |
14.5 mi |
51:19 |
3:33 |
|
1/16/2020 |
Bike |
|
Tempo |
17.0 mi |
59:59 |
3:33 |
|
10/17/2020 |
Bike |
|
Long |
32.3 mi |
1:54:19 |
3:33 |
|
11/3/2020 |
Bike |
|
Default |
5.5 mi |
19:16 |
3:33 |
|
6/13/2022 |
Bike |
|
Default |
4.2 mi |
15:00 |
3:33 |
|
5/5/2020 |
Bike |
|
Interval |
8.5 mi |
30:09 |
3:33 |
|
8/4/2020 |
Bike |
|
Interval |
17.0 mi |
1:00:04 |
3:33 |
|
3/15/2022 |
Bike |
|
Default |
4.2 mi |
15:00 |
3:33 |
|
1/22/2022 |
Bike |
|
Tempo |
5.6 mi |
20:01 |
3:33 |
|
1/14/2020 |
Bike |
|
Tempo |
7.7 mi |
27:09 |
3:33 |
|
1/30/2020 |
Bike |
|
Easy |
3.4 mi |
12:00 |
3:34 |
|
1/19/2020 |
Bike |
|
Tempo |
16.9 mi |
1:00:01 |
3:34 |
|
9/5/2020 |
Bike |
|
Interval |
14.8 mi |
52:35 |
3:34 |
|
3/10/2022 |
Bike |
|
Default |
4.2 mi |
15:00 |
3:35 |
|
1/7/2022 |
Bike |
|
Default |
4.2 mi |
15:01 |
3:35 |
|
3/28/2020 |
Bike |
|
Default |
27.5 mi |
1:38:38 |
3:35 |
|
4/21/2020 |
Bike |
|
Interval |
19.5 mi |
1:10:07 |
3:36 |
|
2/23/2021 |
Bike |
|
Interval |
16.7 mi |
1:00:03 |
3:36 |
|
12/19/2020 |
Bike |
|
Easy |
4.9 mi |
17:27 |
3:36 |
|
3/6/2022 |
Bike |
|
Default |
4.2 mi |
15:00 |
3:36 |
|
5/9/2020 |
Bike |
|
Easy |
13.3 mi |
47:39 |
3:36 |
|
10/29/2020 |
Bike |
|
Easy |
9.4 mi |
33:44 |
3:36 |
|
3/3/2020 |
Bike |
|
Easy |
18.0 mi |
1:05:03 |
3:37 |
|
12/5/2020 |
Bike |
|
Easy |
5.0 mi |
18:04 |
3:37 |
|
3/14/2020 |
Bike |
|
Easy |
8.3 mi |
30:01 |
3:37 |
|
5/23/2020 |
Bike |
|
Interval |
24.9 mi |
1:30:02 |
3:37 |
|
3/6/2020 |
Bike |
|
Easy |
8.3 mi |
30:03 |
3:38 |
|
|