| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/5/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
 |
| 12/6/2013 |
Run |
|
Base |
1.0 mi |
9:52 |
9:52 |
|
| 12/7/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 12/8/2013 |
Run |
|
Base |
1.0 mi |
10:20 |
10:20 |
|
| 12/9/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 12/10/2013 |
Run |
|
Base |
1.0 mi |
10:57 |
10:57 |
|
| 12/12/2013 |
Run |
|
Default |
1.0 mi |
8:56 |
8:56 |
|
| 12/13/2013 |
Run |
|
Default |
1.0 mi |
10:12 |
10:12 |
|
| 12/14/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 12/15/2013 |
Run |
|
Default |
1.0 mi |
9:21 |
9:21 |
|
| 12/16/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 12/17/2013 |
Run |
|
Base |
1.0 mi |
10:05 |
10:05 |
|
| 12/19/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 12/22/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 12/24/2013 |
Run |
|
Base |
1.0 mi |
10:54 |
10:54 |
|
| 12/26/2013 |
Run |
|
Base |
1.0 mi |
11:31 |
11:31 |
|
| 12/29/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 12/30/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 12/31/2013 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 1/1/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 1/2/2014 |
Run |
|
Default |
1.0 mi |
9:12 |
9:12 |
|
| 1/3/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 1/4/2014 |
Run |
|
Default |
1.0 mi |
9:54 |
9:54 |
|
| 1/5/2014 |
Run |
|
Default |
1.0 mi |
11:02 |
11:02 |
|
| 1/6/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 1/7/2014 |
Run |
|
Default |
1.0 mi |
9:15 |
9:15 |
|
| 1/9/2014 |
Run |
|
Default |
1.0 mi |
9:09 |
9:09 |
|
| 1/13/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 1/17/2014 |
Run |
|
Base |
1.0 mi |
10:57 |
10:57 |
|
| 1/20/2014 |
Run |
|
Base |
1.0 mi |
11:15 |
11:15 |
|
| 1/24/2014 |
Run |
|
Base |
1.0 mi |
10:54 |
10:54 |
|
| 1/31/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 2/6/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 2/21/2014 |
Run |
|
Base |
1.0 mi |
10:58 |
10:58 |
|
| 2/24/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 2/28/2014 |
Run |
|
Base |
1.0 mi |
11:03 |
11:03 |
|
| 3/1/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 3/3/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 3/12/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 3/13/2014 |
Run |
|
Base |
1.0 mi |
10:47 |
10:47 |
|
| 3/14/2014 |
Run |
|
Base |
1.0 mi |
10:05 |
10:05 |
|
| 3/16/2014 |
Run |
|
Base |
1.0 mi |
10:54 |
10:54 |
|
| 3/17/2014 |
Run |
|
Base |
1.0 mi |
10:12 |
10:12 |
|
| 3/18/2014 |
Run |
|
Base |
1.0 mi |
9:57 |
9:57 |
|
| 3/20/2014 |
Run |
|
Base |
1.0 mi |
10:55 |
10:55 |
|
| 3/22/2014 |
Run |
|
Base |
1.0 mi |
10:37 |
10:37 |
|
| 3/24/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 3/26/2014 |
Run |
|
Base |
1.0 mi |
|
|
|
| 3/29/2014 |
Run |
|
Base |
1.0 mi |
11:00 |
11:00 |
|
| 3/31/2014 |
Run |
|
Base |
1.0 mi |
10:39 |
10:39 |
|
| 4/3/2014 |
Run |
|
Base |
1.0 mi |
10:08 |
10:08 |
|
| 4/7/2014 |
Run |
|
Base |
1.0 mi |
10:54 |
10:54 |
|
| 4/8/2014 |
Run |
|
Base |
1.0 mi |
9:33 |
9:33 |
|
| 4/12/2014 |
Run |
|
Base |
1.0 mi |
10:19 |
10:19 |
|
| 4/14/2014 |
Run |
|
Base |
1.0 mi |
10:54 |
10:54 |
|
| 4/15/2014 |
Run |
|
Interval |
1.0 mi |
10:01 |
10:01 |
|
| 4/16/2014 |
Run |
|
Default |
1.0 mi |
8:04 |
8:04 |
|
| 4/18/2014 |
Run |
|
Base |
1.0 mi |
10:16 |
10:16 |
|
| 4/19/2014 |
Run |
|
Base |
1.0 mi |
10:40 |
10:40 |
|
| 4/21/2014 |
Run |
|
Base |
1.0 mi |
10:11 |
10:11 |
|
| 4/23/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 4/24/2014 |
Run |
|
Default |
1.0 mi |
9:27 |
9:27 |
|
| 4/28/2014 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
| 4/29/2014 |
Run |
|
Default |
1.0 mi |
7:37 |
7:37 |
|
| 4/30/2014 |
Run |
|
Default |
1.0 mi |
9:46 |
9:46 |
|
| 5/2/2014 |
Run |
|
Base |
1.0 mi |
9:43 |
9:43 |
|
| 5/3/2014 |
Run |
|
Strides |
1.0 mi |
9:38 |
9:38 |
|
| 5/5/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 5/6/2014 |
Run |
|
Base |
1.0 mi |
10:53 |
10:53 |
|
| 5/7/2014 |
Run |
|
Default |
1.0 mi |
9:39 |
9:39 |
|
| 5/9/2014 |
Run |
|
Base |
1.0 mi |
11:23 |
11:23 |
|
| 5/11/2014 |
Run |
|
Base |
1.0 mi |
10:02 |
10:02 |
|
| 5/13/2014 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
| 5/15/2014 |
Run |
|
Base |
1.0 mi |
10:51 |
10:51 |
|
| 5/16/2014 |
Run |
|
Base |
1.0 mi |
10:43 |
10:43 |
|
| 5/20/2014 |
Run |
|
Base |
1.0 mi |
10:55 |
10:55 |
|
| 5/21/2014 |
Run |
|
Base |
1.0 mi |
9:33 |
9:33 |
|
| 5/22/2014 |
Run |
|
Base |
1.0 mi |
9:50 |
9:50 |
|
| 5/23/2014 |
Run |
|
Base |
1.0 mi |
11:11 |
11:11 |
|
| 5/24/2014 |
Run |
|
Base |
1.0 mi |
10:26 |
10:26 |
|
| 5/28/2014 |
Run |
|
Base |
1.0 mi |
9:29 |
9:29 |
|
| 6/8/2014 |
Run |
|
Base |
1.0 mi |
13:04 |
13:04 |
|
| 6/11/2014 |
Run |
|
Base |
1.0 mi |
10:24 |
10:24 |
|
| 6/12/2014 |
Run |
|
Base |
1.0 mi |
10:22 |
10:22 |
|
| 6/16/2014 |
Run |
|
Base |
1.0 mi |
10:55 |
10:55 |
|
| 6/17/2014 |
Run |
|
Base |
1.0 mi |
10:03 |
10:03 |
|
| 6/18/2014 |
Run |
|
Base |
1.0 mi |
10:05 |
10:05 |
|
| 6/23/2014 |
Run |
|
Base |
1.0 mi |
10:17 |
10:17 |
|
| 6/27/2014 |
Run |
|
Base |
1.0 mi |
10:56 |
10:56 |
|
| 6/28/2014 |
Run |
|
Base |
1.0 mi |
12:54 |
12:54 |
|
| 6/29/2014 |
Run |
|
Base |
1.0 mi |
10:15 |
10:15 |
|
| 6/30/2014 |
Run |
|
Base |
1.0 mi |
11:44 |
11:44 |
|
| 7/1/2014 |
Run |
|
Base |
1.0 mi |
10:47 |
10:47 |
|
| 7/2/2014 |
Run |
|
Base |
1.0 mi |
10:27 |
10:27 |
|
| 7/19/2014 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
| 7/23/2014 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
| 7/29/2014 |
Run |
|
Base |
1.0 mi |
9:36 |
9:36 |
|
| 8/3/2014 |
Run |
|
Base |
1.0 mi |
9:50 |
9:50 |
|
| 8/11/2014 |
Run |
|
Recovery |
1.0 mi |
10:55 |
10:55 |
|
| 8/24/2014 |
Run |
|
Base |
1.0 mi |
10:54 |
10:54 |
|
|