Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/2/2014 Run   Base 1.0 mi 12:00 12:00
9/3/2014 Run   Base 1.0 mi 10:37 10:37
9/4/2014 Run   Base 1.0 mi 10:24 10:24
9/6/2014 Run   Base 1.0 mi 10:31 10:31
9/17/2014 Run   Base 1.0 mi 10:14 10:14
9/23/2014 Run   Base 1.0 mi 10:58 10:58
9/24/2014 Run   Default 1.0 mi 9:33 9:33
10/30/2014 Run   Default 1.0 mi 9:49 9:49
10/31/2014 Run   Default 1.0 mi 9:00 9:00
11/2/2014 Run   Default 1.0 mi 8:48 8:48
11/21/2014 Run   Default 1.0 mi 9:56 9:56
11/26/2014 Run   Default 1.0 mi 9:48 9:48
11/28/2014 Run   Default 1.0 mi 9:40 9:40
11/29/2014 Run   Default 1.0 mi 9:55 9:55
12/4/2014 Run   Default 1.0 mi 10:16 10:16
12/5/2014 Run   Default 1.0 mi 9:44 9:44
12/6/2014 Run   Default 1.0 mi 9:58 9:58
12/13/2014 Run   Default 1.0 mi 8:39 8:39
12/24/2014 Run   Default 1.0 mi 9:18 9:18
12/28/2014 Run   Default 1.0 mi 9:52 9:52
12/29/2014 Run   Default 1.0 mi 10:20 10:20
12/30/2014 Run   Default 1.0 mi 10:20 10:20
1/5/2015 Run   Base 1.0 mi 10:54 10:54
1/6/2015 Run   Interval 1.0 mi 9:29 9:29
1/12/2015 Run   Base 1.0 mi 10:55 10:55
1/21/2015 Run   Tempo 1.0 mi 8:48 8:48
1/23/2015 Run   Base 1.0 mi 10:20 10:20
1/28/2015 Run   Base 1.0 mi 10:55 10:55
1/29/2015 Run   Base 1.0 mi 10:55 10:55
1/31/2015 Run   Base 1.0 mi 10:55 10:55
2/1/2015 Run   Base 1.0 mi 12:05 12:05
2/2/2015 Run   Base 1.0 mi 11:45 11:45
2/3/2015 Run   Base 1.0 mi 10:55 10:55
2/4/2015 Run   Base 1.0 mi 10:31 10:31
2/22/2015 Run   Base 1.0 mi 10:55 10:55
2/25/2015 Run   Base 1.0 mi 12:00 12:00
2/27/2015 Run   Base 1.0 mi 12:00 12:00
2/28/2015 Run   Base 1.0 mi 10:55 10:55
3/2/2015 Run   Base 1.0 mi 10:25 10:25
3/4/2015 Run   Base 1.0 mi 12:00 12:00
3/6/2015 Run   Base 1.0 mi 12:00 12:00
3/9/2015 Run   Base 1.0 mi 12:00 12:00
3/10/2015 Run   Base 1.0 mi 12:00 12:00
3/11/2015 Run   Base 1.0 mi 10:35 10:35
3/13/2015 Run   Base 1.0 mi 12:00 12:00
3/14/2015 Run   Base 1.0 mi 12:00 12:00
3/15/2015 Run   Base 1.0 mi 12:00 12:00
3/17/2015 Run   Base 1.0 mi 12:00 12:00
3/19/2015 Run   Base 1.0 mi 12:00 12:00
3/20/2015 Run   Base 1.0 mi 12:00 12:00
3/21/2015 Run   Base 1.0 mi 12:00 12:00
3/23/2015 Run   Base 1.0 mi 12:00 12:00
3/25/2015 Run   Base 1.0 mi 12:00 12:00
3/26/2015 Run   Base 1.0 mi 12:00 12:00
3/27/2015 Run   Base 1.0 mi 12:00 12:00
3/28/2015 Run   Base 1.0 mi 12:00 12:00
3/29/2015 Run   Base 1.0 mi 12:00 12:00
3/30/2015 Run   Default 1.0 mi 10:23 10:23
4/6/2015 Run   Base 1.0 mi 12:00 12:00
4/15/2015 Run   Base 1.0 mi 12:00 12:00
4/17/2015 Run   Base 1.0 mi 12:00 12:00
4/19/2015 Run   Base 1.0 mi 12:00 12:00
4/21/2015 Run   Base 1.0 mi 12:00 12:00
4/23/2015 Run   Base 1.0 mi 12:00 12:00
4/24/2015 Run   Default 1.0 mi 9:51 9:51
4/25/2015 Run   Base 1.0 mi 12:00 12:00
4/26/2015 Run   Default 1.0 mi 9:51 9:51
4/28/2015 Run   Default 1.0 mi 9:35 9:35
4/30/2015 Run   Base 1.0 mi 12:00 12:00
5/1/2015 Run   Default 1.0 mi 9:39 9:39
5/2/2015 Run   Base 1.0 mi 12:00 12:00
5/3/2015 Run   Base 1.0 mi 11:00 11:00
5/4/2015 Run   Base 1.0 mi 12:00 12:00
5/6/2015 Run   Base 1.0 mi 12:00 12:00
5/7/2015 Run   Default 1.0 mi 9:44 9:44
5/8/2015 Run   Base 1.0 mi 12:00 12:00
5/9/2015 Run   Base 1.0 mi 12:00 12:00
5/11/2015 Run   Default 1.0 mi 9:23 9:23
5/12/2015 Run   Base 1.0 mi 12:00 12:00
5/13/2015 Run   Default 1.0 mi 9:16 9:16
5/14/2015 Run   Base 1.0 mi 12:00 12:00
5/15/2015 Run   Base 1.0 mi 12:00 12:00
5/16/2015 Run   Default 1.0 mi 10:20 10:20
5/17/2015 Run   Base 1.0 mi 11:00 11:00
5/18/2015 Run   Base 1.0 mi 12:00 12:00
5/19/2015 Run   Base 1.0 mi 12:00 12:00
6/1/2015 Run   Base 1.0 mi 12:00 12:00
6/6/2015 Run   Base 1.0 mi 12:00 12:00
6/7/2015 Run   Base 1.0 mi 12:00 12:00
6/11/2015 Run   Base 1.0 mi 12:00 12:00
6/14/2015 Run   Base 1.0 mi 12:00 12:00
6/16/2015 Run   Base 1.0 mi 12:00 12:00
6/21/2015 Run   Default 1.0 mi 10:00 10:00
6/25/2015 Run   Default 1.0 mi 9:43 9:43
6/30/2015 Run   Default 1.0 mi 8:39 8:39
7/3/2015 Run   Default 1.0 mi 9:01 9:01
7/14/2015 Run   Base 1.0 mi 12:00 12:00
7/16/2015 Run   Base 1.0 mi 12:00 12:00
8/2/2015 Run   Default 1.0 mi 12:00 12:00
8/7/2015 Run   Default 1.0 mi 9:56 9:56