Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/12/2015 Run   Default 1.0 mi 9:26 9:26
10/1/2015 Run   Base 1.0 mi 9:00 9:00
10/3/2015 Run   Base 1.0 mi 12:00 12:00
10/12/2015 Run   Default 1.0 mi 11:12 11:12
10/16/2015 Run   Default 1.0 mi 10:54 10:54
10/18/2015 Run   Default 1.0 mi 10:54 10:54
10/19/2015 Run   Default 1.0 mi 10:54 10:54
10/20/2015 Run   Default 1.0 mi 10:54 10:54
10/28/2015 Run   Default 1.0 mi 10:54 10:54
11/1/2015 Run   Default 1.0 mi 10:54 10:54
11/2/2015 Run   Default 1.0 mi 10:54 10:54
11/10/2015 Run   Default 1.0 mi 10:54 10:54
11/12/2015 Run   Default 1.0 mi 10:54 10:54
11/18/2015 Run   Default 1.0 mi 10:54 10:54
11/23/2015 Run   Default 1.0 mi 10:54 10:54
11/29/2015 Run   Default 1.0 mi 10:54 10:54
12/2/2015 Run   Default 1.0 mi 10:54 10:54
12/3/2015 Run   Default 1.0 mi 10:54 10:54
12/4/2015 Run   Default 1.0 mi 10:54 10:54
12/6/2015 Run   Default 1.0 mi 10:54 10:54
12/6/2015 Run   Default 1.0 mi 10:54 10:54
12/7/2015 Run   Default 1.0 mi 10:54 10:54
12/10/2015 Run   Default 1.0 mi 10:54 10:54
12/11/2015 Run   Default 1.0 mi 10:04 10:04
12/12/2015 Run   Default 1.0 mi 10:23 10:23
12/16/2015 Run   Default 1.0 mi 10:54 10:54
12/17/2015 Run   Default 1.0 mi 12:00 12:00
12/23/2015 Run   Default 1.0 mi 10:54 10:54
12/27/2015 Run   Default 1.0 mi 10:54 10:54
1/3/2016 Run   Base 1.0 mi 10:54 10:54
1/8/2016 Run   Base 1.0 mi 10:48 10:48
1/12/2016 Run   Base 1.0 mi 10:54 10:54
1/13/2016 Run   Base 1.0 mi 10:54 10:54
1/14/2016 Run   Base 1.0 mi 9:54 9:54
1/16/2016 Run   Long 1.0 mi 10:53 10:54
1/17/2016 Run   Base 1.0 mi 9:48 9:48
1/18/2016 Run   Base 1.0 mi 9:52 9:52
1/20/2016 Run   Base 1.0 mi 9:39 9:40
1/22/2016 Run   Base 1.0 mi 9:40 9:40
1/23/2016 Run   Base 1.0 mi 9:32 9:32
1/24/2016 Run   Long 1.0 mi 9:33 9:34
1/25/2016 Run   Base 1.0 mi 9:18 9:18
1/29/2016 Run   Base 1.0 mi 10:00 10:00
2/1/2016 Run   Base 1.0 mi 10:00 10:00
2/11/2016 Run   Base 1.0 mi 10:01 10:01
2/12/2016 Run   Base 1.0 mi 10:00 10:00
2/13/2016 Run   Base 1.0 mi 10:00 10:00
2/14/2016 Run   Default 1.0 mi 10:00 10:00
2/25/2016 Run   Recovery 1.0 mi 12:00 12:00
3/7/2016 Run   Recovery 1.0 mi 11:57 11:58
3/13/2016 Run   Recovery 1.0 mi 10:29 10:29
3/31/2016 Run   Base 1.0 mi 9:56 9:57
4/1/2016 Run   Base 1.0 mi 10:01 10:02
4/2/2016 Run   Base 1.0 mi 9:59 9:59
4/7/2016 Run   Base 1.0 mi 10:54 10:54
4/9/2016 Run   Base 1.0 mi 9:58 9:59
5/3/2016 Run   Default 1.0 mi 10:00 10:00
5/4/2016 Run   Default 1.0 mi 9:30 9:31
5/9/2016 Run   Base 1.0 mi 10:54 10:54
5/28/2016 Run   Default 1.0 mi 10:54 10:54
6/9/2016 Run   Default 1.0 mi 11:37 11:37
6/10/2016 Run   Default 1.0 mi 10:57 10:57
6/17/2016 Run   Base 1.0 mi 9:50 9:51
6/18/2016 Run   Default 1.0 mi 10:55 10:55
6/30/2016 Run   Default 1.0 mi 11:41 11:42
8/2/2016 Run   Default 1.0 mi 10:19 10:20
8/9/2016 Run   Default 1.0 mi 10:01 10:01
8/13/2016 Run   Default 1.0 mi 9:40 9:41
8/17/2016 Run   Default 1.0 mi 9:21 9:21
9/25/2016 Run   Default 1.0 mi 10:00 10:00
9/26/2016 Run   Base 1.0 mi 10:33 10:33
10/5/2016 Run   Base 1.0 mi 10:30 10:30
10/10/2016 Run   Base 1.0 mi 11:02 11:02
10/11/2016 Run   Base 1.0 mi 10:00 10:00
10/26/2016 Run   Base 1.0 mi 10:00 10:00
10/31/2016 Run   Base 1.0 mi 10:00 10:00
11/4/2016 Run   Base 1.0 mi 10:02 10:02
11/17/2016 Run   Base 1.0 mi 10:00 10:00
12/1/2016 Run   Base 1.0 mi 11:16 11:16
12/10/2016 Run   Default 1.0 mi 10:54 10:54
12/15/2016 Run   Recovery 1.0 mi 10:55 10:55
12/17/2016 Run   Base 1.0 mi 10:56 10:57
12/24/2016 Run   Base 1.0 mi 9:33 9:33
12/30/2016 Run   Recovery 1.0 mi 10:55 10:55
12/31/2016 Run   Base 1.0 mi 11:59 12:00
1/1/2017 Run   Default 1.0 mi 12:00 12:01
1/3/2017 Run   Default 1.0 mi 10:40 10:40
1/5/2017 Run   Default 1.0 mi 11:59 12:00
1/6/2017 Run   Recovery 1.0 mi 13:02 13:02
1/8/2017 Run   Default 1.0 mi 11:59 11:59
1/10/2017 Run   Default 1.0 mi 10:55 10:55
1/11/2017 Run   Default 1.0 mi 11:37 11:38
1/12/2017 Run   Default 1.0 mi 11:58 11:58
1/13/2017 Run   Default 1.0 mi 11:58 11:58
1/14/2017 Run   Default 1.0 mi 10:21 10:21
1/15/2017 Run   Default 1.0 mi 9:49 9:49
1/16/2017 Run   Default 1.0 mi 10:00 10:00
1/17/2017 Run   Default 1.0 mi 10:00 10:00
1/19/2017 Run   Default 1.0 mi 9:25 9:25
1/21/2017 Run   Default 1.0 mi 9:58 9:58