Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
9/12/2015 |
Run |
|
Default |
1.0 mi |
9:26 |
9:26 |
|
10/1/2015 |
Run |
|
Base |
1.0 mi |
9:00 |
9:00 |
|
10/3/2015 |
Run |
|
Base |
1.0 mi |
12:00 |
12:00 |
|
10/12/2015 |
Run |
|
Default |
1.0 mi |
11:12 |
11:12 |
|
10/16/2015 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
10/18/2015 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
10/19/2015 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
10/20/2015 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
10/28/2015 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
11/1/2015 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
11/2/2015 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
11/10/2015 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
11/12/2015 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
11/18/2015 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
11/23/2015 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
11/29/2015 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
12/2/2015 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
12/3/2015 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
12/4/2015 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
12/6/2015 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
12/6/2015 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
12/7/2015 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
12/10/2015 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
12/11/2015 |
Run |
|
Default |
1.0 mi |
10:04 |
10:04 |
|
12/12/2015 |
Run |
|
Default |
1.0 mi |
10:23 |
10:23 |
|
12/16/2015 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
12/17/2015 |
Run |
|
Default |
1.0 mi |
12:00 |
12:00 |
|
12/23/2015 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
12/27/2015 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
1/3/2016 |
Run |
|
Base |
1.0 mi |
10:54 |
10:54 |
|
1/8/2016 |
Run |
|
Base |
1.0 mi |
10:48 |
10:48 |
|
1/12/2016 |
Run |
|
Base |
1.0 mi |
10:54 |
10:54 |
|
1/13/2016 |
Run |
|
Base |
1.0 mi |
10:54 |
10:54 |
|
1/14/2016 |
Run |
|
Base |
1.0 mi |
9:54 |
9:54 |
|
1/16/2016 |
Run |
|
Long |
1.0 mi |
10:53 |
10:54 |
|
1/17/2016 |
Run |
|
Base |
1.0 mi |
9:48 |
9:48 |
|
1/18/2016 |
Run |
|
Base |
1.0 mi |
9:52 |
9:52 |
|
1/20/2016 |
Run |
|
Base |
1.0 mi |
9:39 |
9:40 |
|
1/22/2016 |
Run |
|
Base |
1.0 mi |
9:40 |
9:40 |
|
1/23/2016 |
Run |
|
Base |
1.0 mi |
9:32 |
9:32 |
|
1/24/2016 |
Run |
|
Long |
1.0 mi |
9:33 |
9:34 |
|
1/25/2016 |
Run |
|
Base |
1.0 mi |
9:18 |
9:18 |
|
1/29/2016 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
2/1/2016 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
2/11/2016 |
Run |
|
Base |
1.0 mi |
10:01 |
10:01 |
|
2/12/2016 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
2/13/2016 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
2/14/2016 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
2/25/2016 |
Run |
|
Recovery |
1.0 mi |
12:00 |
12:00 |
|
3/7/2016 |
Run |
|
Recovery |
1.0 mi |
11:57 |
11:58 |
|
3/13/2016 |
Run |
|
Recovery |
1.0 mi |
10:29 |
10:29 |
|
3/31/2016 |
Run |
|
Base |
1.0 mi |
9:56 |
9:57 |
|
4/1/2016 |
Run |
|
Base |
1.0 mi |
10:01 |
10:02 |
|
4/2/2016 |
Run |
|
Base |
1.0 mi |
9:59 |
9:59 |
|
4/7/2016 |
Run |
|
Base |
1.0 mi |
10:54 |
10:54 |
|
4/9/2016 |
Run |
|
Base |
1.0 mi |
9:58 |
9:59 |
|
5/3/2016 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
5/4/2016 |
Run |
|
Default |
1.0 mi |
9:30 |
9:31 |
|
5/9/2016 |
Run |
|
Base |
1.0 mi |
10:54 |
10:54 |
|
5/28/2016 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
6/9/2016 |
Run |
|
Default |
1.0 mi |
11:37 |
11:37 |
|
6/10/2016 |
Run |
|
Default |
1.0 mi |
10:57 |
10:57 |
|
6/17/2016 |
Run |
|
Base |
1.0 mi |
9:50 |
9:51 |
|
6/18/2016 |
Run |
|
Default |
1.0 mi |
10:55 |
10:55 |
|
6/30/2016 |
Run |
|
Default |
1.0 mi |
11:41 |
11:42 |
|
8/2/2016 |
Run |
|
Default |
1.0 mi |
10:19 |
10:20 |
|
8/9/2016 |
Run |
|
Default |
1.0 mi |
10:01 |
10:01 |
|
8/13/2016 |
Run |
|
Default |
1.0 mi |
9:40 |
9:41 |
|
8/17/2016 |
Run |
|
Default |
1.0 mi |
9:21 |
9:21 |
|
9/25/2016 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
9/26/2016 |
Run |
|
Base |
1.0 mi |
10:33 |
10:33 |
|
10/5/2016 |
Run |
|
Base |
1.0 mi |
10:30 |
10:30 |
|
10/10/2016 |
Run |
|
Base |
1.0 mi |
11:02 |
11:02 |
|
10/11/2016 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
10/26/2016 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
10/31/2016 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
11/4/2016 |
Run |
|
Base |
1.0 mi |
10:02 |
10:02 |
|
11/17/2016 |
Run |
|
Base |
1.0 mi |
10:00 |
10:00 |
|
12/1/2016 |
Run |
|
Base |
1.0 mi |
11:16 |
11:16 |
|
12/10/2016 |
Run |
|
Default |
1.0 mi |
10:54 |
10:54 |
|
12/15/2016 |
Run |
|
Recovery |
1.0 mi |
10:55 |
10:55 |
|
12/17/2016 |
Run |
|
Base |
1.0 mi |
10:56 |
10:57 |
|
12/24/2016 |
Run |
|
Base |
1.0 mi |
9:33 |
9:33 |
|
12/30/2016 |
Run |
|
Recovery |
1.0 mi |
10:55 |
10:55 |
|
12/31/2016 |
Run |
|
Base |
1.0 mi |
11:59 |
12:00 |
|
1/1/2017 |
Run |
|
Default |
1.0 mi |
12:00 |
12:01 |
|
1/3/2017 |
Run |
|
Default |
1.0 mi |
10:40 |
10:40 |
|
1/5/2017 |
Run |
|
Default |
1.0 mi |
11:59 |
12:00 |
|
1/6/2017 |
Run |
|
Recovery |
1.0 mi |
13:02 |
13:02 |
|
1/8/2017 |
Run |
|
Default |
1.0 mi |
11:59 |
11:59 |
|
1/10/2017 |
Run |
|
Default |
1.0 mi |
10:55 |
10:55 |
|
1/11/2017 |
Run |
|
Default |
1.0 mi |
11:37 |
11:38 |
|
1/12/2017 |
Run |
|
Default |
1.0 mi |
11:58 |
11:58 |
|
1/13/2017 |
Run |
|
Default |
1.0 mi |
11:58 |
11:58 |
|
1/14/2017 |
Run |
|
Default |
1.0 mi |
10:21 |
10:21 |
|
1/15/2017 |
Run |
|
Default |
1.0 mi |
9:49 |
9:49 |
|
1/16/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
1/17/2017 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
1/19/2017 |
Run |
|
Default |
1.0 mi |
9:25 |
9:25 |
|
1/21/2017 |
Run |
|
Default |
1.0 mi |
9:58 |
9:58 |
|
|