| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/1/2020 |
Bike |
|
Recovery |
3.3 mi |
15:01 |
4:30 |
 |
| 9/8/2020 |
Bike |
|
Recovery |
3.5 mi |
15:01 |
4:21 |
|
| 11/2/2020 |
Bike |
|
Recovery |
3.6 mi |
15:01 |
4:09 |
|
| 5/18/2020 |
Bike |
|
Recovery |
3.5 mi |
15:02 |
4:19 |
|
| 8/17/2020 |
Bike |
|
Recovery |
3.2 mi |
15:02 |
4:44 |
|
| 3/1/2021 |
Bike |
|
Z1 |
3.3 mi |
15:02 |
4:32 |
|
| 4/17/2020 |
Bike |
|
Recovery |
3.9 mi |
15:02 |
3:54 |
|
| 9/21/2020 |
Bike |
|
Recovery |
3.3 mi |
15:02 |
4:37 |
|
| 11/16/2020 |
Bike |
|
Recovery |
3.5 mi |
15:02 |
4:18 |
|
| 8/18/2020 |
Bike |
|
Recovery |
3.1 mi |
15:02 |
4:49 |
|
| 2/18/2021 |
Bike |
|
Z1 |
3.2 mi |
15:02 |
4:39 |
|
| 4/10/2020 |
Bike |
|
Recovery |
3.2 mi |
15:02 |
4:41 |
|
| 3/31/2021 |
Bike |
|
Z1 |
3.2 mi |
15:02 |
4:41 |
|
| 9/4/2020 |
Bike |
|
Recovery |
3.4 mi |
15:02 |
4:30 |
|
| 10/12/2020 |
Bike |
|
Recovery |
3.4 mi |
15:02 |
4:23 |
|
| 10/19/2020 |
Bike |
|
Recovery |
3.4 mi |
15:02 |
4:29 |
|
| 8/19/2020 |
Bike |
|
Recovery |
3.3 mi |
15:02 |
4:32 |
|
| 4/2/2021 |
Bike |
|
Z1 |
2.8 mi |
15:02 |
5:25 |
|
| 5/8/2020 |
Bike |
|
Recovery |
3.1 mi |
15:02 |
4:55 |
|
| 9/28/2020 |
Bike |
|
Recovery |
3.3 mi |
15:02 |
4:34 |
|
| 2/10/2021 |
Bike |
|
Z1 |
3.1 mi |
15:02 |
4:49 |
|
| 5/25/2020 |
Bike |
|
Recovery |
3.2 mi |
15:02 |
4:44 |
|
| 8/12/2020 |
Bike |
|
Recovery |
3.2 mi |
15:02 |
4:44 |
|
| 2/26/2021 |
Bike |
|
Z1 |
3.2 mi |
15:02 |
4:39 |
|
| 2/15/2021 |
Bike |
|
Z1 |
3.2 mi |
15:02 |
4:47 |
|
| 7/17/2020 |
Bike |
|
Recovery |
3.5 mi |
15:02 |
4:15 |
|
| 9/29/2020 |
Bike |
|
Easy |
3.2 mi |
15:02 |
4:45 |
|
| 3/24/2021 |
Bike |
|
Z1 |
3.1 mi |
15:02 |
4:50 |
|
| 12/4/2020 |
Bike |
|
Easy |
3.3 mi |
15:02 |
4:33 |
|
| 6/19/2020 |
Bike |
|
Recovery |
3.2 mi |
15:02 |
4:44 |
|
| 6/15/2020 |
Bike |
|
Recovery |
3.0 mi |
15:02 |
5:01 |
|
| 4/13/2020 |
Bike |
|
Recovery |
2.6 mi |
15:02 |
5:54 |
|
| 9/7/2020 |
Bike |
|
Recovery |
3.5 mi |
15:02 |
4:18 |
|
| 1/25/2021 |
Bike |
|
Z1 |
2.2 mi |
15:02 |
6:56 |
|
| 1/3/2021 |
Bike |
|
Z1 |
3.4 mi |
15:02 |
4:28 |
|
| 8/15/2020 |
Bike |
|
Recovery |
3.8 mi |
15:02 |
4:00 |
|
| 5/22/2020 |
Bike |
|
Recovery |
2.5 mi |
15:02 |
5:59 |
|
| 6/13/2020 |
Bike |
|
Recovery |
3.1 mi |
15:03 |
4:52 |
|
| 2/12/2021 |
Bike |
|
Z1 |
3.1 mi |
15:03 |
4:48 |
|
| 6/8/2020 |
Bike |
|
Recovery |
3.5 mi |
15:03 |
4:22 |
|
| 7/24/2020 |
Bike |
|
Easy |
4.5 mi |
15:03 |
3:20 |
|
| 6/30/2020 |
Bike |
|
Easy |
3.0 mi |
15:03 |
4:57 |
|
| 5/14/2020 |
Bike |
|
Recovery |
3.2 mi |
15:03 |
4:46 |
|
| 11/15/2020 |
Bike |
|
Recovery |
3.1 mi |
15:03 |
4:56 |
|
| 3/25/2021 |
Bike |
|
Z1 |
2.3 mi |
15:03 |
6:40 |
|
| 9/18/2020 |
Bike |
|
Recovery |
3.3 mi |
15:03 |
4:37 |
|
| 11/29/2020 |
Bike |
|
Default |
3.8 mi |
15:03 |
3:59 |
|
| 3/28/2021 |
Bike |
|
Z2 |
3.2 mi |
15:04 |
4:44 |
|
| 6/26/2020 |
Bike |
|
Recovery |
3.5 mi |
15:04 |
4:18 |
|
| 10/5/2020 |
Bike |
|
Recovery |
3.4 mi |
15:05 |
4:29 |
|
| 3/8/2021 |
Bike |
|
Z1 |
3.1 mi |
15:05 |
4:50 |
|
| 5/1/2020 |
Bike |
|
Recovery |
3.3 mi |
15:05 |
4:36 |
|
| 7/7/2020 |
Bike |
|
Easy |
3.4 mi |
15:05 |
4:31 |
|
| 8/28/2020 |
Bike |
|
Recovery |
3.2 mi |
15:05 |
4:42 |
|
| 2/1/2021 |
Bike |
|
Z1 |
3.6 mi |
15:05 |
4:15 |
|
| 8/29/2020 |
Bike |
|
Easy |
3.4 mi |
15:07 |
4:30 |
|
| 8/14/2020 |
Bike |
|
Recovery |
3.4 mi |
15:07 |
4:27 |
|
| 7/28/2020 |
Bike |
|
Recovery |
3.4 mi |
15:14 |
4:30 |
|
| 6/22/2020 |
Bike |
|
Recovery |
3.5 mi |
15:15 |
4:23 |
|
| 10/28/2021 |
Bike |
|
Default |
3.5 mi |
15:15 |
4:22 |
|
| 10/29/2021 |
Bike |
|
Default |
3.9 mi |
15:16 |
3:55 |
|
| 3/22/2021 |
Bike |
|
Z1 |
3.3 mi |
15:18 |
4:39 |
|
| 1/6/2021 |
Bike |
|
Z1 |
3.7 mi |
15:18 |
4:11 |
|
| 10/9/2020 |
Bike |
|
Easy |
3.6 mi |
15:19 |
4:18 |
|
| 8/6/2022 |
Bike |
|
Default |
2.8 mi |
15:21 |
5:35 |
|
| 7/4/2022 |
Bike |
|
Default |
4.0 mi |
15:40 |
3:54 |
|
| 9/24/2020 |
Bike |
|
Default |
3.4 mi |
15:43 |
4:39 |
|
| 12/24/2019 |
Bike |
|
Default |
3.8 mi |
15:53 |
4:10 |
|
| 6/11/2020 |
Bike |
|
Recovery |
4.1 mi |
16:00 |
3:53 |
|
| 10/6/2020 |
Bike |
|
Easy |
4.3 mi |
16:19 |
3:49 |
|
| 5/12/2020 |
Bike |
|
Recovery |
3.6 mi |
16:42 |
4:40 |
|
| 5/15/2020 |
Bike |
|
Test |
3.7 mi |
16:42 |
4:31 |
|
| 1/12/2020 |
Bike |
|
Easy |
4.1 mi |
16:55 |
4:11 |
|
| 12/19/2020 |
Bike |
|
Easy |
4.9 mi |
17:27 |
3:36 |
|
| 9/15/2020 |
Bike |
|
Interval |
5.0 mi |
17:27 |
3:28 |
|
| 9/6/2020 |
Bike |
|
Recovery |
4.3 mi |
17:29 |
4:04 |
|
| 12/5/2020 |
Bike |
|
Easy |
5.0 mi |
18:04 |
3:37 |
|
| 9/3/2020 |
Bike |
|
Interval |
4.8 mi |
18:20 |
3:48 |
|
| 11/3/2020 |
Bike |
|
Default |
5.5 mi |
19:16 |
3:33 |
|
| 10/16/2020 |
Bike |
|
Recovery |
4.8 mi |
20:01 |
4:09 |
|
| 1/18/2020 |
Bike |
|
Easy |
5.5 mi |
20:01 |
3:40 |
|
| 3/27/2020 |
Bike |
|
Recovery |
4.3 mi |
20:01 |
4:39 |
|
| 5/16/2020 |
Bike |
|
Easy |
4.5 mi |
20:04 |
4:28 |
|
| 4/6/2020 |
Bike |
|
Recovery |
4.5 mi |
20:50 |
4:36 |
|
| 10/2/2020 |
Bike |
|
Test |
5.3 mi |
20:52 |
3:55 |
|
| 2/8/2021 |
Bike |
|
Z1 |
4.5 mi |
20:58 |
4:41 |
|
| 12/25/2020 |
Bike |
|
Z1 |
4.6 mi |
21:00 |
4:36 |
|
| 9/30/2020 |
Bike |
|
Easy |
5.1 mi |
21:02 |
4:09 |
|
| 10/27/2020 |
Bike |
|
Interval |
6.0 mi |
21:18 |
3:32 |
|
| 7/2/2022 |
Bike |
|
Default |
6.1 mi |
22:01 |
3:38 |
|
| 12/6/2020 |
Bike |
|
Default |
5.6 mi |
22:14 |
4:00 |
|
| 4/20/2020 |
Bike |
|
Recovery |
4.8 mi |
22:26 |
4:40 |
|
| 3/21/2020 |
Bike |
|
Recovery |
4.2 mi |
22:44 |
5:22 |
|
| 1/8/2020 |
Bike |
|
Tempo |
6.8 mi |
23:12 |
3:25 |
|
| 4/1/2021 |
Bike |
|
Interval |
6.2 mi |
23:36 |
3:48 |
|
| 12/20/2020 |
Bike |
|
Easy |
7.0 mi |
24:01 |
3:26 |
|
| 9/10/2020 |
Bike |
|
Recovery |
5.7 mi |
25:49 |
4:34 |
|
| 7/23/2020 |
Bike |
|
Easy |
7.8 mi |
25:59 |
3:20 |
|
| 12/2/2020 |
Bike |
|
Easy |
6.3 mi |
26:03 |
4:09 |
|
| 2/16/2021 |
Bike |
|
Interval |
6.7 mi |
26:07 |
3:54 |
|
|