Workouts

Summary
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Date Activity Course Type ▲ Distance Duration Pace  
6/8/2020 Bike   Recovery 3.5 mi 15:03 4:22
6/11/2020 Bike   Recovery 4.1 mi 16:00 3:53
6/13/2020 Bike   Recovery 3.1 mi 15:03 4:52
6/14/2020 Bike   Recovery 3.2 mi 15:01 4:43
6/15/2020 Bike   Recovery 3.0 mi 15:02 5:01
6/19/2020 Bike   Recovery 3.2 mi 15:02 4:44
6/22/2020 Bike   Recovery 3.5 mi 15:15 4:23
6/26/2020 Bike   Recovery 3.5 mi 15:04 4:18
7/3/2020 Bike   Recovery 3.2 mi 15:01 4:39
7/6/2020 Bike   Recovery 3.3 mi 15:01 4:34
7/13/2020 Bike   Recovery 3.3 mi 15:01 4:33
7/17/2020 Bike   Recovery 3.5 mi 15:02 4:15
7/20/2020 Bike   Recovery 3.1 mi 15:01 4:52
7/22/2020 Bike   Recovery 3.2 mi 15:01 4:39
7/27/2020 Bike   Recovery 3.2 mi 15:01 4:40
7/28/2020 Bike   Recovery 3.4 mi 15:14 4:30
7/31/2020 Bike   Recovery 3.1 mi 15:01 4:51
8/3/2020 Bike   Recovery 3.3 mi 15:01 4:34
8/5/2020 Bike   Recovery 3.2 mi 15:01 4:41
8/7/2020 Bike   Recovery 3.2 mi 15:01 4:43
8/9/2020 Bike   Recovery 3.3 mi 15:01 4:38
8/12/2020 Bike   Recovery 3.2 mi 15:02 4:44
8/14/2020 Bike   Recovery 3.4 mi 15:07 4:27
8/15/2020 Bike   Recovery 3.8 mi 15:02 4:00
8/17/2020 Bike   Recovery 3.2 mi 15:02 4:44
8/18/2020 Bike   Recovery 3.1 mi 15:02 4:49
8/19/2020 Bike   Recovery 3.3 mi 15:02 4:32
8/22/2020 Bike   Recovery 3.1 mi 15:01 4:47
8/24/2020 Bike   Recovery 3.2 mi 15:01 4:44
8/28/2020 Bike   Recovery 3.2 mi 15:05 4:42
8/31/2020 Bike   Recovery 3.2 mi 15:01 4:39
9/1/2020 Bike   Recovery 3.2 mi 15:01 4:41
9/4/2020 Bike   Recovery 3.4 mi 15:02 4:30
9/6/2020 Bike   Recovery 4.3 mi 17:29 4:04
9/7/2020 Bike   Recovery 3.5 mi 15:02 4:18
9/8/2020 Bike   Recovery 3.5 mi 15:01 4:21
9/10/2020 Bike   Recovery 5.7 mi 25:49 4:34
9/14/2020 Bike   Recovery 3.4 mi 15:01 4:26
9/18/2020 Bike   Recovery 3.3 mi 15:03 4:37
9/21/2020 Bike   Recovery 3.3 mi 15:02 4:37
9/23/2020 Bike   Recovery 3.2 mi 15:01 4:45
9/25/2020 Bike   Recovery 11.6 mi 52:22 4:32
9/28/2020 Bike   Recovery 3.3 mi 15:02 4:34
10/5/2020 Bike   Recovery 3.4 mi 15:05 4:29
10/12/2020 Bike   Recovery 3.4 mi 15:02 4:23
10/15/2020 Bike   Recovery 3.6 mi 15:01 4:08
10/16/2020 Bike   Recovery 4.8 mi 20:01 4:09
10/19/2020 Bike   Recovery 3.4 mi 15:02 4:29
10/21/2020 Bike   Recovery 3.3 mi 15:01 4:31
10/23/2020 Bike   Recovery 3.4 mi 15:01 4:23
10/26/2020 Bike   Recovery 4.3 mi 15:01 3:29
10/28/2020 Bike   Recovery 9.4 mi 43:47 4:39
10/30/2020 Bike   Recovery 3.4 mi 15:01 4:29
11/2/2020 Bike   Recovery 3.6 mi 15:01 4:09
11/11/2020 Bike   Recovery 3.4 mi 15:01 4:26
11/12/2020 Bike   Recovery 3.6 mi 15:01 4:11
11/15/2020 Bike   Recovery 3.1 mi 15:03 4:56
11/16/2020 Bike   Recovery 3.5 mi 15:02 4:18
11/17/2020 Bike   Recovery 3.7 mi 15:01 4:02
11/22/2020 Bike   Recovery 4.0 mi 15:01 3:47
11/27/2020 Bike   Recovery 3.5 mi 15:01 4:21
12/9/2020 Bike   Recovery 3.6 mi 15:01 4:11
12/16/2020 Bike   Recovery 3.3 mi 15:01 4:37
12/17/2020 Bike   Recovery 3.2 mi 15:01 4:44
2/12/2020 Bike   Test 4.1 mi 13:32 3:19
3/12/2020 Bike   Test 11.0 mi 45:01 4:06
3/22/2020 Bike   Test 12.7 mi 54:03 4:15
5/15/2020 Bike   Test 3.7 mi 16:42 4:31
7/10/2020 Bike   Test 7.1 mi 30:01 4:16
8/21/2020 Bike   Test 6.7 mi 28:09 4:12
10/2/2020 Bike   Test 5.3 mi 20:52 3:55
12/24/2020 Bike   Z1 3.4 mi 15:01 4:26
12/25/2020 Bike   Z1 4.6 mi 21:00 4:36
12/27/2020 Bike   Z1 7.2 mi 32:25 4:33
12/30/2020 Bike   Z1 3.2 mi 15:01 4:40
1/3/2021 Bike   Z1 3.4 mi 15:02 4:28
1/4/2021 Bike   Z1 3.8 mi 15:01 4:00
1/6/2021 Bike   Z1 3.7 mi 15:18 4:11
1/8/2021 Bike   Z1 1.9 mi 15:01 7:47
1/11/2021 Bike   Z1 3.5 mi 15:01 4:15
1/13/2021 Bike   Z1 3.4 mi 15:01 4:25
1/15/2021 Bike   Z1 3.4 mi 15:01 4:24
1/18/2021 Bike   Z1 3.5 mi 15:01 4:15
1/20/2021 Bike   Z1 3.1 mi 15:01 4:55
1/22/2021 Bike   Z1 2.2 mi 15:01 6:56
1/25/2021 Bike   Z1 2.2 mi 15:02 6:56
1/26/2021 Bike   Z1 3.4 mi 15:00 4:22
1/29/2021 Bike   Z1 3.4 mi 15:01 4:25
2/1/2021 Bike   Z1 3.6 mi 15:05 4:15
2/2/2021 Bike   Z1 3.5 mi 15:01 4:16
2/3/2021 Bike   Z1 5.1 mi 27:58 5:27
2/5/2021 Bike   Z1 3.2 mi 15:01 4:47
2/8/2021 Bike   Z1 4.5 mi 20:58 4:41
2/10/2021 Bike   Z1 3.1 mi 15:02 4:49
2/12/2021 Bike   Z1 3.1 mi 15:03 4:48
2/15/2021 Bike   Z1 3.2 mi 15:02 4:47
2/18/2021 Bike   Z1 3.2 mi 15:02 4:39
2/19/2021 Bike   Z1 3.2 mi 15:01 4:45
2/22/2021 Bike   Z1 3.1 mi 15:01 4:52
2/25/2021 Bike   Z1 3.2 mi 15:01 4:45
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