| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/23/2019 |
Bike |
|
Easy |
3.0 mi |
12:00 |
4:00 |
 |
| 12/26/2019 |
Bike |
|
Easy |
3.1 mi |
12:01 |
3:54 |
|
| 12/29/2019 |
Bike |
|
Easy |
4.3 mi |
30:02 |
7:00 |
|
| 12/31/2019 |
Bike |
|
Easy |
3.1 mi |
12:11 |
3:58 |
|
| 1/8/2020 |
Bike |
|
Easy |
2.2 mi |
8:12 |
3:45 |
|
| 1/12/2020 |
Bike |
|
Easy |
4.1 mi |
16:55 |
4:11 |
|
| 1/18/2020 |
Bike |
|
Easy |
5.5 mi |
20:01 |
3:40 |
|
| 1/23/2020 |
Bike |
|
Easy |
3.0 mi |
11:14 |
3:44 |
|
| 1/30/2020 |
Bike |
|
Easy |
3.4 mi |
12:00 |
3:34 |
|
| 2/14/2020 |
Bike |
|
Easy |
3.0 mi |
11:25 |
3:48 |
|
| 2/25/2020 |
Bike |
|
Easy |
15.3 mi |
1:00:02 |
3:57 |
|
| 2/28/2020 |
Bike |
|
Easy |
3.0 mi |
13:56 |
4:38 |
|
| 3/3/2020 |
Bike |
|
Easy |
18.0 mi |
1:05:03 |
3:37 |
|
| 3/5/2020 |
Bike |
|
Easy |
16.2 mi |
1:00:01 |
3:43 |
|
| 3/6/2020 |
Bike |
|
Easy |
8.3 mi |
30:03 |
3:38 |
|
| 3/11/2020 |
Bike |
|
Easy |
6.5 mi |
26:49 |
4:07 |
|
| 3/14/2020 |
Bike |
|
Easy |
8.3 mi |
30:01 |
3:37 |
|
| 3/17/2020 |
Bike |
|
Easy |
9.0 mi |
33:33 |
3:44 |
|
| 3/18/2020 |
Bike |
|
Easy |
16.2 mi |
1:00:01 |
3:43 |
|
| 3/20/2020 |
Bike |
|
Easy |
11.8 mi |
41:19 |
3:31 |
|
| 4/18/2020 |
Bike |
|
Easy |
8.9 mi |
39:45 |
4:29 |
|
| 4/22/2020 |
Bike |
|
Easy |
7.1 mi |
30:01 |
4:14 |
|
| 4/25/2020 |
Bike |
|
Easy |
23.4 mi |
1:25:01 |
3:38 |
|
| 5/9/2020 |
Bike |
|
Easy |
13.3 mi |
47:39 |
3:36 |
|
| 5/16/2020 |
Bike |
|
Easy |
4.5 mi |
20:04 |
4:28 |
|
| 6/9/2020 |
Bike |
|
Easy |
3.5 mi |
15:01 |
4:17 |
|
| 6/30/2020 |
Bike |
|
Easy |
3.0 mi |
15:03 |
4:57 |
|
| 7/7/2020 |
Bike |
|
Easy |
3.4 mi |
15:05 |
4:31 |
|
| 7/14/2020 |
Bike |
|
Easy |
10.6 mi |
41:57 |
3:57 |
|
| 7/23/2020 |
Bike |
|
Easy |
7.8 mi |
25:59 |
3:20 |
|
| 7/24/2020 |
Bike |
|
Easy |
4.5 mi |
15:03 |
3:20 |
|
| 7/30/2020 |
Bike |
|
Easy |
7.5 mi |
28:03 |
3:45 |
|
| 8/2/2020 |
Bike |
|
Easy |
23.5 mi |
1:17:47 |
3:19 |
|
| 8/10/2020 |
Bike |
|
Easy |
14.1 mi |
49:29 |
3:31 |
|
| 8/29/2020 |
Bike |
|
Easy |
3.4 mi |
15:07 |
4:30 |
|
| 9/9/2020 |
Bike |
|
Easy |
17.1 mi |
1:05:50 |
3:52 |
|
| 9/13/2020 |
Bike |
|
Easy |
17.7 mi |
1:12:01 |
4:04 |
|
| 9/29/2020 |
Bike |
|
Easy |
3.2 mi |
15:02 |
4:45 |
|
| 9/30/2020 |
Bike |
|
Easy |
5.1 mi |
21:02 |
4:09 |
|
| 10/6/2020 |
Bike |
|
Easy |
4.3 mi |
16:19 |
3:49 |
|
| 10/8/2020 |
Bike |
|
Easy |
6.4 mi |
27:42 |
4:22 |
|
| 10/9/2020 |
Bike |
|
Easy |
3.6 mi |
15:19 |
4:18 |
|
| 10/11/2020 |
Bike |
|
Easy |
17.9 mi |
1:11:42 |
4:00 |
|
| 10/13/2020 |
Bike |
|
Easy |
6.8 mi |
30:01 |
4:24 |
|
| 10/25/2020 |
Bike |
|
Easy |
15.4 mi |
1:00:02 |
3:55 |
|
| 10/29/2020 |
Bike |
|
Easy |
9.4 mi |
33:44 |
3:36 |
|
| 10/31/2020 |
Bike |
|
Easy |
11.0 mi |
40:02 |
3:39 |
|
| 12/2/2020 |
Bike |
|
Easy |
6.3 mi |
26:03 |
4:09 |
|
| 12/4/2020 |
Bike |
|
Easy |
3.3 mi |
15:02 |
4:33 |
|
| 12/5/2020 |
Bike |
|
Easy |
5.0 mi |
18:04 |
3:37 |
|
| 12/19/2020 |
Bike |
|
Easy |
4.9 mi |
17:27 |
3:36 |
|
| 12/20/2020 |
Bike |
|
Easy |
7.0 mi |
24:01 |
3:26 |
|
| 1/5/2020 |
Bike |
|
Interval |
12.1 mi |
42:12 |
3:31 |
|
| 2/26/2020 |
Bike |
|
Interval |
9.4 mi |
37:33 |
4:01 |
|
| 3/24/2020 |
Bike |
|
Interval |
18.0 mi |
1:00:18 |
3:21 |
|
| 3/26/2020 |
Bike |
|
Interval |
16.0 mi |
1:00:02 |
3:46 |
|
| 3/31/2020 |
Bike |
|
Interval |
23.0 mi |
1:10:02 |
3:03 |
|
| 4/2/2020 |
Bike |
|
Interval |
23.2 mi |
1:10:01 |
3:02 |
|
| 4/8/2020 |
Bike |
|
Interval |
23.4 mi |
1:15:02 |
3:13 |
|
| 4/9/2020 |
Bike |
|
Interval |
12.6 mi |
39:40 |
3:09 |
|
| 4/9/2020 |
Bike |
|
Interval |
12.6 mi |
35:04 |
2:48 |
|
| 4/11/2020 |
Bike |
|
Interval |
18.4 mi |
1:14:53 |
4:05 |
|
| 4/16/2020 |
Bike |
|
Interval |
23.4 mi |
1:15:04 |
3:13 |
|
| 4/21/2020 |
Bike |
|
Interval |
19.5 mi |
1:10:07 |
3:36 |
|
| 4/23/2020 |
Bike |
|
Interval |
24.9 mi |
1:24:06 |
3:23 |
|
| 4/28/2020 |
Bike |
|
Interval |
19.9 mi |
1:00:02 |
3:02 |
|
| 4/29/2020 |
Bike |
|
Interval |
26.2 mi |
1:23:51 |
3:12 |
|
| 5/2/2020 |
Bike |
|
Interval |
26.5 mi |
1:30:02 |
3:25 |
|
| 5/5/2020 |
Bike |
|
Interval |
8.5 mi |
30:09 |
3:33 |
|
| 5/21/2020 |
Bike |
|
Interval |
17.7 mi |
1:01:57 |
3:30 |
|
| 5/23/2020 |
Bike |
|
Interval |
24.9 mi |
1:30:02 |
3:37 |
|
| 5/26/2020 |
Bike |
|
Interval |
15.4 mi |
59:10 |
3:51 |
|
| 5/28/2020 |
Bike |
|
Interval |
9.9 mi |
1:00:00 |
6:05 |
|
| 5/30/2020 |
Bike |
|
Interval |
23.6 mi |
1:30:24 |
3:50 |
|
| 6/2/2020 |
Bike |
|
Interval |
17.5 mi |
1:00:01 |
3:26 |
|
| 6/4/2020 |
Bike |
|
Interval |
11.0 mi |
37:15 |
3:24 |
|
| 6/6/2020 |
Bike |
|
Interval |
7.8 mi |
26:49 |
3:27 |
|
| 6/16/2020 |
Bike |
|
Interval |
12.2 mi |
44:36 |
3:40 |
|
| 6/25/2020 |
Bike |
|
Interval |
14.8 mi |
51:15 |
3:29 |
|
| 7/21/2020 |
Bike |
|
Interval |
19.1 mi |
1:04:25 |
3:23 |
|
| 8/4/2020 |
Bike |
|
Interval |
17.0 mi |
1:00:04 |
3:33 |
|
| 8/6/2020 |
Bike |
|
Interval |
10.9 mi |
42:01 |
3:52 |
|
| 8/11/2020 |
Bike |
|
Interval |
21.0 mi |
1:06:38 |
3:11 |
|
| 8/13/2020 |
Bike |
|
Interval |
15.8 mi |
54:02 |
3:26 |
|
| 8/25/2020 |
Bike |
|
Interval |
10.0 mi |
36:09 |
3:38 |
|
| 8/27/2020 |
Bike |
|
Interval |
20.8 mi |
1:09:07 |
3:20 |
|
| 9/2/2020 |
Bike |
|
Interval |
11.9 mi |
39:14 |
3:19 |
|
| 9/3/2020 |
Bike |
|
Interval |
4.8 mi |
18:20 |
3:48 |
|
| 9/5/2020 |
Bike |
|
Interval |
14.8 mi |
52:35 |
3:34 |
|
| 9/15/2020 |
Bike |
|
Interval |
5.0 mi |
17:27 |
3:28 |
|
| 9/17/2020 |
Bike |
|
Interval |
22.1 mi |
1:13:44 |
3:20 |
|
| 9/22/2020 |
Bike |
|
Interval |
10.5 mi |
36:13 |
3:27 |
|
| 10/20/2020 |
Bike |
|
Interval |
24.4 mi |
1:22:04 |
3:22 |
|
| 10/27/2020 |
Bike |
|
Interval |
6.0 mi |
21:18 |
3:32 |
|
| 11/10/2020 |
Bike |
|
Interval |
15.6 mi |
49:25 |
3:11 |
|
| 12/1/2020 |
Bike |
|
Interval |
14.5 mi |
51:19 |
3:33 |
|
| 12/14/2020 |
Bike |
|
Interval |
9.6 mi |
36:03 |
3:47 |
|
| 12/29/2020 |
Bike |
|
Interval |
16.2 mi |
1:00:01 |
3:43 |
|
| 12/31/2020 |
Bike |
|
Interval |
18.8 mi |
1:10:40 |
3:46 |
|
| 1/5/2021 |
Bike |
|
Interval |
22.7 mi |
1:15:02 |
3:19 |
|
|