Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
11/18/2021 Bike   Default 3.0 mi 15:01 5:01
11/20/2021 Bike   Default 3.2 mi 15:01 4:42
11/22/2021 Bike   Default 4.0 mi 20:01 5:01
11/24/2021 Bike   Default 4.0 mi 20:03 5:01
11/26/2021 Bike   Default 4.5 mi 20:01 4:27
11/28/2021 Bike   Default 5.4 mi 20:01 3:45
11/29/2021 Bike   Default 6.1 mi 25:01 4:06
12/6/2021 Bike   Default 4.5 mi 25:52 5:42
12/8/2021 Bike   Default 4.6 mi 25:00 5:27
12/10/2021 Bike   Default 2.9 mi 15:01 5:14
12/13/2021 Bike   Default 3.0 mi 15:09 5:08
12/15/2021 Bike   Default 1.8 mi 15:01 8:16
12/18/2021 Bike   Default 2.4 mi 15:01 6:21
12/20/2021 Bike   Default 3.7 mi 15:00 4:06
12/25/2021 Bike   Default 3.1 mi 15:01 4:53
12/27/2021 Bike   Default 3.6 mi 15:01 4:11
12/31/2021 Bike   Default 3.1 mi 15:01 4:50
1/2/2022 Bike   Default 4.1 mi 15:00 3:40
1/3/2022 Bike   Default 4.1 mi 15:01 3:41
1/7/2022 Bike   Default 4.2 mi 15:01 3:35
1/9/2022 Bike   Default 4.1 mi 15:01 3:38
1/11/2022 Bike   Default 4.9 mi 15:01 3:04
1/12/2022 Bike   Default 4.8 mi 15:02 3:07
1/15/2022 Bike   Default 4.7 mi 15:01 3:14
1/17/2022 Bike   Default 4.8 mi 15:01 3:07
1/19/2022 Bike   Default 4.7 mi 15:00 3:12
1/20/2022 Bike   Default 4.7 mi 15:00 3:11
1/22/2022 Bike   Tempo 5.6 mi 20:01 3:33
1/24/2022 Bike   Default 3.1 mi 15:01 4:51
1/28/2022 Bike   Tempo 9.1 mi 31:07 3:26
1/30/2022 Bike   Default 3.7 mi 15:01 4:07
2/1/2022 Bike   Tempo 13.7 mi 50:01 3:40
2/2/2022 Bike   Default 3.0 mi 15:01 4:57
2/3/2022 Bike   Default 4.0 mi 15:00 3:44
2/6/2022 Bike   Default 3.5 mi 15:00 4:17
2/7/2022 Bike   Default 3.6 mi 15:02 4:08
2/9/2022 Bike   Default 4.7 mi 15:00 3:10
2/11/2022 Bike   Default 4.8 mi 15:01 3:10
2/13/2022 Bike   Default 10.1 mi 26:36 2:38
2/14/2022 Bike   Default 3.6 mi 15:01 4:11
2/16/2022 Bike   Default 10.8 mi 30:01 2:47
2/17/2022 Bike   Default 3.5 mi 15:04 4:18
2/18/2022 Bike   Default 3.7 mi 15:00 4:01
2/19/2022 Bike   Default 3.7 mi 15:00 4:03
2/22/2022 Bike   Default 7.6 mi 20:01 2:39
2/24/2022 Bike   Default 4.5 mi 15:01 3:20
2/25/2022 Bike   Default 4.3 mi 15:01 3:32
2/27/2022 Bike   Default 4.4 mi 15:00 3:25
3/6/2022 Bike   Default 4.2 mi 15:00 3:36
3/10/2022 Bike   Default 4.2 mi 15:00 3:35
3/13/2022 Bike   Default 3.9 mi 15:00 3:51
3/15/2022 Bike   Default 4.2 mi 15:00 3:33
3/17/2022 Bike   Default 3.5 mi 15:00 4:20
3/18/2022 Bike   Default 4.4 mi 15:00 3:24
3/20/2022 Bike   Default 3.5 mi 15:00 4:18
3/24/2022 Bike   Default 3.7 mi 15:00 4:07
3/27/2022 Bike   Default 3.4 mi 15:00 4:29
3/28/2022 Bike   Default 3.5 mi 15:00 4:20
3/30/2022 Bike   Default 3.4 mi 15:00 4:28
4/1/2022 Bike   Default 3.4 mi 15:00 4:29
4/4/2022 Bike   Default 3.6 mi 15:00 4:09
4/6/2022 Bike   Default 4.3 mi 15:00 3:30
4/11/2022 Bike   Default 3.6 mi 15:00 4:13
4/13/2022 Bike   Default 3.5 mi 15:00 4:17
4/15/2022 Bike   Default 3.5 mi 15:00 4:16
4/18/2022 Bike   Default 3.5 mi 15:00 4:18
4/20/2022 Bike   Default 3.6 mi 15:00 4:10
4/24/2022 Bike   Default 3.0 mi 15:00 4:59
4/25/2022 Bike   Default 3.4 mi 15:00 4:24
4/26/2022 Bike   Default 3.8 mi 15:00 3:55
4/29/2022 Bike   Default 3.7 mi 15:00 4:07
5/2/2022 Bike   Default 3.7 mi 15:00 4:06
5/6/2022 Bike   Default 3.7 mi 15:00 4:04
5/9/2022 Bike   Default 3.6 mi 15:00 4:09
5/13/2022 Bike   Default 3.5 mi 15:00 4:18
5/14/2022 Bike   Default 4.3 mi 15:00 3:28
5/15/2022 Bike   Default 3.6 mi 15:00 4:08
5/16/2022 Bike   Default 3.7 mi 15:00 4:06
5/20/2022 Bike   Default 3.2 mi 15:00 4:46
5/22/2022 Bike   Default 3.4 mi 15:00 4:25
5/23/2022 Bike   Default 3.4 mi 15:00 4:22
5/27/2022 Bike   Default 3.5 mi 15:00 4:21
5/29/2022 Bike   Default 3.4 mi 15:00 4:25
6/3/2022 Bike   Default 3.4 mi 15:14 4:27
6/5/2022 Bike   Default 3.1 mi 15:01 4:50
6/6/2022 Bike   Default 3.2 mi 15:01 4:45
6/8/2022 Bike   Default 4.0 mi 15:01 3:46
6/10/2022 Bike   Default 3.7 mi 15:00 4:04
6/11/2022 Bike   Default 4.7 mi 15:00 3:13
6/13/2022 Bike   Default 4.2 mi 15:00 3:33
6/17/2022 Bike   Default 3.7 mi 15:01 4:06
6/20/2022 Bike   Default 3.6 mi 15:00 4:09
6/22/2022 Bike   Default 4.0 mi 15:00 3:47
6/26/2022 Bike   Default 3.8 mi 15:00 3:57
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