Run: Tempo Previous Next

8/15/2019

5:57 AM

6 mi

40:39.24

6:47 mi

Weather

65 F

Ratings

7 / 10
4 / 10
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Notes

Knee has really bothered me since the long run last Saturday. Maybe I pushed a little too much. Still not great today, but I can run. I really gotta do some exercises to get rid of this so I don't lose too much fitness. On another note, this was my first run at the new place. I'm honestly quite a trek from the commuter path now and almost any route is gonna be hilly. Probably a good thing. Checked out the park across the street. Some nice wooded trails in there. What a gem.

Training Plan Entry

Tempo

12 mi

MP

Comments

Jazzed Pear

niceeee