Notes
Getting slightly worried. This time my calf was bothering me which is weird. I'm not completely sold on these shoes. The soles just feel like I've never broken into them and I'm 100 mila kunises in. I think part of the reason I didn't feel great today is the short recovery since yesterday's run. No hip exercises like I said I would. Shakira may not be attending the Madison half marathon. Gotta start earlier even though it's dark.