Run: Easy Previous Next

10/9/2021

10:08 AM

4 mi

27:43.56

6:56 mi

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Green Bay

Notes

Felt way better than yesterday. I forgot how much I enjoy the fox river trail. Was sort of in a time crunch for cousins weekend so 4 was just gonna cut it for today folks. Picked it up the last mile cuz 6-6:30 pace was still feeling easy. Also no pain in the knee or calf. Got a little confidence back today even though it was short.

Had a fun and occasionally overwhelming day at the farm cuz there were like 100 people there, half of them children, for a Halloween/fall event for Claire’s little cousins and their school. Not a particularly safe event but claire will get tested on Monday so hopefully we test negative for cooties and child rabies. Texted Jake some more cuz I’m just so pumped for his first thon. I also already mapped out a route for the long run tomorrow because we’re starting it at Anna’s parents’ house and Anna and claire will come with. I’m logging this at 6am Sunday sippin coffee on the couch so I can already tell you my routine is going well. Already pooped a little bit hell yeah.

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