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10/8/2021

12:03 PM

7 mi

49:34.43

7:05 mi

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Notes

Didn’t feel great. I went at noon cuz I wanted to get my work shit done again. Was actually super productive today which was a good feeling. I had coffee in the morning but then got a little too into work and realized I didn’t eat anything all morning. So I scarfed down 2 nutter butters right before the run. Probably contributed to not feeling good. Idk what it was. My body just felt heavy all over and it’s not just cuz I’m yoked out of my goddamn mind. I did a new loop that went into spring lake park for a couple blocks. Didn’t feel horrible about it but my sluggishness didn’t put me in the right headspace to appreciate it. Texted Jake a bit cuz he’s got his thon this weekend and he’s gonna crush it. I’m gonna take a page out of his book and try to mimic the whole race day routine for my long run on Sunday. I’ll be in GB so hopefully I can give myself enough time to do that

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