| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2021 |
Run |
Long Lake to CH Loop |
Tempo |
10.0 mi |
1:02:46 |
6:17 |
 |
| 10/4/2021 |
Run |
Long Lake to CH Loop |
Easy |
10.0 mi |
1:11:20 |
7:08 |
|
| 10/1/2021 |
Run |
Long Lake to CH Loop |
Easy |
11.0 mi |
1:21:05 |
7:23 |
|
| 9/28/2021 |
Run |
Long Lake to CH Loop |
Interval |
11.0 mi |
1:10:05 |
6:23 |
|
|