| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/25/2022 |
Run |
The neighborhood |
Easy |
3.0 mi |
23:02 |
7:41 |
 |
| 10/24/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:54 |
6:54 |
|
| 10/19/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:12 |
6:13 |
|
| 10/18/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:21 |
6:22 |
|
| 10/17/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:16 |
6:17 |
|
| 10/16/2022 |
Run |
The neighborhood |
Easy |
4.0 mi |
29:34 |
7:24 |
|
| 10/15/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:09 |
7:10 |
|
| 10/14/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:57 |
7:58 |
|
| 10/13/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:45 |
6:45 |
|
| 10/12/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:51 |
6:51 |
|
| 10/11/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:56 |
6:56 |
|
| 10/10/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:29 |
7:29 |
|
| 10/6/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:11 |
7:06 |
|
| 10/5/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:11 |
7:06 |
|
| 10/4/2022 |
Run |
The neighborhood |
Easy |
3.0 mi |
20:03 |
6:42 |
|
| 10/3/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:03 |
7:03 |
|
| 9/30/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:30 |
6:31 |
|
| 9/28/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:25 |
7:13 |
|
| 9/27/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
13:26 |
6:44 |
|
| 9/26/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:44 |
7:22 |
|
| 9/25/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:12 |
7:13 |
|
| 9/24/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:04 |
7:04 |
|
| 9/23/2022 |
Run |
The neighborhood |
Easy |
3.0 mi |
22:00 |
7:21 |
|
| 9/22/2022 |
Run |
The neighborhood |
Easy |
4.0 mi |
29:26 |
7:22 |
|
| 9/21/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
15:07 |
7:34 |
|
| 9/20/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:41 |
6:42 |
|
| 9/19/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:15 |
7:16 |
|
| 9/18/2022 |
Run |
The neighborhood |
Easy |
4.0 mi |
30:01 |
7:31 |
|
| 9/17/2022 |
Run |
The neighborhood |
Easy |
3.0 mi |
22:53 |
7:38 |
|
| 9/16/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
15:09 |
7:35 |
|
| 9/15/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:31 |
7:31 |
|
| 9/13/2022 |
Run |
The neighborhood |
Easy |
3.0 mi |
23:10 |
7:44 |
|
| 9/11/2022 |
Run |
The neighborhood |
Easy |
4.0 mi |
28:22 |
7:06 |
|
| 9/10/2022 |
Run |
The neighborhood |
Easy |
4.0 mi |
29:20 |
7:20 |
|
| 9/9/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:57 |
7:29 |
|
| 9/8/2022 |
Run |
The neighborhood |
Easy |
4.0 mi |
28:36 |
7:10 |
|
| 9/7/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:53 |
6:54 |
|
| 9/6/2022 |
Run |
The neighborhood |
Easy |
4.0 mi |
31:32 |
7:54 |
|
| 9/1/2022 |
Run |
The neighborhood |
Easy |
3.0 mi |
21:58 |
7:20 |
|
| 8/31/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:31 |
7:16 |
|
| 8/30/2022 |
Run |
The neighborhood |
Easy |
2.5 mi |
16:34 |
6:38 |
|
| 8/29/2022 |
Run |
The neighborhood |
Easy |
2.5 mi |
17:12 |
6:53 |
|
| 8/28/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:28 |
7:14 |
|
| 8/27/2022 |
Run |
The neighborhood |
Easy |
3.0 mi |
22:31 |
7:31 |
|
| 8/26/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:54 |
7:54 |
|
| 8/25/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
8:11 |
8:12 |
|
| 8/24/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:32 |
7:32 |
|
| 8/23/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
13:35 |
6:48 |
|
| 8/22/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:42 |
6:42 |
|
| 8/21/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:29 |
7:15 |
|
| 8/14/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
5:58 |
5:58 |
|
| 8/3/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:23 |
6:23 |
|
| 8/1/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:45 |
7:46 |
|
| 7/23/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
8:05 |
8:05 |
|
| 7/22/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:03 |
7:02 |
|
| 7/21/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:43 |
7:22 |
|
| 7/20/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:27 |
7:14 |
|
| 7/18/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:43 |
7:44 |
|
| 7/17/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
15:33 |
7:47 |
|
| 7/13/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:06 |
7:06 |
|
| 7/12/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:00 |
7:01 |
|
| 7/11/2022 |
Run |
The neighborhood |
Tempo |
1.0 mi |
5:54 |
5:55 |
|
| 7/10/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:19 |
7:20 |
|
| 4/24/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:04 |
7:05 |
|
| 3/18/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:24 |
7:13 |
|
| 3/15/2022 |
Run |
The neighborhood |
Hill |
1.0 mi |
6:54 |
6:54 |
|
| 3/4/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:11 |
7:06 |
|
| 2/25/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:20 |
7:21 |
|
| 2/24/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:18 |
7:19 |
|
| 2/21/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:01 |
7:01 |
|
| 2/20/2022 |
Run |
The neighborhood |
Long |
10.0 mi |
1:11:19 |
7:08 |
|
| 2/19/2022 |
Run |
The neighborhood |
Steady |
2.0 mi |
12:29 |
6:15 |
|
| 2/18/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:49 |
6:50 |
|
| 2/17/2022 |
Run |
The neighborhood |
Tempo |
2.0 mi |
12:37 |
6:19 |
|
| 2/16/2022 |
Run |
The neighborhood |
Easy |
4.0 mi |
29:09 |
7:18 |
|
| 2/14/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:39 |
7:40 |
|
| 2/1/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:23 |
6:23 |
|
| 1/31/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
12:58 |
6:29 |
|
| 1/30/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:30 |
7:30 |
|
| 1/27/2022 |
Run |
The neighborhood |
Easy |
3.5 mi |
25:25 |
7:16 |
|
| 1/14/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:26 |
7:27 |
|
| 1/13/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:32 |
7:16 |
|
| 1/11/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:31 |
7:31 |
|
| 1/10/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:21 |
7:21 |
|
| 12/5/2021 |
Run |
The neighborhood |
Easy |
2.0 mi |
15:24 |
7:43 |
|
| 12/3/2021 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:04 |
7:04 |
|
| 12/1/2021 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:31 |
7:32 |
|
| 11/29/2021 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:50 |
7:25 |
|
| 11/11/2021 |
Run |
The neighborhood |
Interval |
3.0 mi |
17:50 |
5:57 |
|
| 11/7/2021 |
Run |
The neighborhood |
Easy |
1.0 mi |
8:39 |
8:39 |
|
| 10/25/2021 |
Run |
The neighborhood |
Easy |
2.0 mi |
13:59 |
7:00 |
|
| 10/20/2021 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:09 |
7:09 |
|
| 10/19/2021 |
Run |
The neighborhood |
Easy |
2.0 mi |
13:40 |
6:51 |
|
| 10/18/2021 |
Run |
The neighborhood |
Easy |
2.0 mi |
13:59 |
7:00 |
|
| 10/15/2021 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:36 |
7:18 |
|
| 9/24/2021 |
Run |
The neighborhood |
Tempo |
2.0 mi |
12:03 |
6:02 |
|
| 7/11/2021 |
Run |
The neighborhood |
Easy |
2.0 mi |
15:24 |
7:43 |
|
|