Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/31/2022 Run Long Lake Easy 6.0 mi 44:20 7:24 9/27/2021 Run Long Lake Easy 8.0 mi 56:15 7:02 9/1/2021 Run Long Lake Easy 9.0 mi 1:03:47 7:06 8/19/2021 Swim Long Lake Free Style 200.0 m