| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/23/2022 |
Run |
Green Bay |
Easy |
1.0 mi |
8:21 |
8:21 |
 |
| 10/22/2022 |
Run |
Green Bay |
Easy |
3.0 mi |
21:53 |
7:18 |
|
| 10/21/2022 |
Run |
Green Bay |
Easy |
3.0 mi |
21:43 |
7:15 |
|
| 10/20/2022 |
Run |
Green Bay |
Easy |
1.0 mi |
6:18 |
6:19 |
|
| 10/16/2022 |
Run |
The neighborhood |
Easy |
4.0 mi |
29:34 |
7:24 |
|
| 10/15/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:09 |
7:10 |
|
| 10/13/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:45 |
6:45 |
|
| 10/11/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:56 |
6:56 |
|
| 10/9/2022 |
Run |
Madison |
Easy |
1.0 mi |
7:44 |
7:45 |
|
| 10/8/2022 |
Run |
Madison |
Easy |
3.0 mi |
22:19 |
7:27 |
|
| 10/7/2022 |
Run |
Madison |
Easy |
1.0 mi |
7:07 |
7:07 |
|
| 10/5/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:11 |
7:06 |
|
| 10/3/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:03 |
7:03 |
|
| 9/30/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:30 |
6:31 |
|
| 9/27/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
13:26 |
6:44 |
|
| 9/26/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:44 |
7:22 |
|
| 9/23/2022 |
Run |
The neighborhood |
Easy |
3.0 mi |
22:00 |
7:21 |
|
| 9/20/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:41 |
6:42 |
|
| 9/18/2022 |
Run |
The neighborhood |
Easy |
4.0 mi |
30:01 |
7:31 |
|
| 9/16/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
15:09 |
7:35 |
|
| 9/14/2022 |
Run |
Rice Creek |
Easy |
4.0 mi |
29:59 |
7:30 |
|
| 9/12/2022 |
Run |
Silver View Loop |
Tempo |
6.0 mi |
43:11 |
7:12 |
|
| 9/10/2022 |
Run |
The neighborhood |
Easy |
4.0 mi |
29:20 |
7:20 |
|
| 9/8/2022 |
Run |
The neighborhood |
Easy |
4.0 mi |
28:36 |
7:10 |
|
| 9/6/2022 |
Run |
The neighborhood |
Easy |
4.0 mi |
31:32 |
7:54 |
|
| 9/1/2022 |
Run |
The neighborhood |
Easy |
3.0 mi |
21:58 |
7:20 |
|
| 8/30/2022 |
Run |
The neighborhood |
Easy |
2.5 mi |
16:34 |
6:38 |
|
| 8/28/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:28 |
7:14 |
|
| 8/25/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
8:11 |
8:12 |
|
| 8/23/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
13:35 |
6:48 |
|
| 8/22/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:42 |
6:42 |
|
| 8/21/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:29 |
7:15 |
|
| 8/20/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
7:55 |
7:55 |
|
| 8/19/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
7:43 |
7:43 |
|
| 8/18/2022 |
Run |
Minocqua |
Easy |
1.0 mi |
7:26 |
7:26 |
|
| 8/17/2022 |
Run |
Victoria, BC |
Easy |
1.0 mi |
6:35 |
6:36 |
|
| 8/16/2022 |
Run |
Victoria, BC |
Easy |
1.0 mi |
7:01 |
7:02 |
|
| 8/15/2022 |
Run |
Victoria, BC |
Easy |
1.0 mi |
7:08 |
7:09 |
|
| 8/3/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
6:23 |
6:23 |
|
| 8/2/2022 |
Run |
|
Easy |
1.0 mi |
7:28 |
7:28 |
|
| 8/1/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
7:45 |
7:46 |
|
| 7/31/2022 |
Run |
Long Lake |
Easy |
6.0 mi |
44:20 |
7:24 |
|
| 7/23/2022 |
Run |
The neighborhood |
Easy |
1.0 mi |
8:05 |
8:05 |
|
| 7/21/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
14:43 |
7:22 |
|
| 7/19/2022 |
Run |
gym |
Easy |
2.0 mi |
15:26 |
7:46 |
|
| 7/17/2022 |
Run |
The neighborhood |
Easy |
2.0 mi |
15:33 |
7:47 |
|
|