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Summary
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Easy Run: Easy
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1/16/2008
Date
5:30 AM
Time
6 mi
Distance
46:19
Duration
7:44 mi
Pace
Equipment
ASICS Gel-Landreth 3 (1-1)
Health
Avg HR
148 bpm
Max HR
172 bpm
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Deadmill
Comments
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